im down 17.6 lbs as of this morning!
i've been laying off the phen on the weekends
and i find i still make good choices.
im stoked!
im 11.4 lbs away from my first goal!
we went out to eat yesterday and i only had one roll!
normally i would eat 3 or 4
and i had no dessert!
and this was a buffett
it may seam small but its an accomplishment for me! yay
happy losing everyone!![]()



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