I've been on a Suprenza + Daily Yoga + Low caloric diet for about 10 weeks .... and I love it! I had a BMI of 29 with a history of heart disease so at 44, it was time that I reduced my risk factors. I'm now 10 weeks in and I weigh between 195 and 198. I hope to be between 190 and 195 at the end of my 12 week regimen.
I had palpitations with my first dose so I split the 15mg and took half in the morning and another half in the early afternoon. I've restricted my daily intake to a piece of fruit and a small sandwich. I practice hot yoga 1x to 2x per day and I have a regular full dinner with dessert. The results have been amazing.
I have never tried the generic but I like the taste of the tablets and the taste is like another reminder that hey ... I'm on a diet so it's helped me to adhere to my diet. I am certain that Suprenza has increased my metabolism and with the bid regimen, I do not have palpitations and I do not suffer from mid-afternoon tiredness.