I need help with HCG injections!!!

[totallybliss]

I am doing a cleanse in order to be able to start my HCG injections. I am not one that likes to take vitamins, I always choke on them or they get stuck in my throat. I know that on the diet plan, it requires taking vitamins, but right now I am on a yeast cleanse, a muscle detox, a liver cleanse, a colon cleanse, and all the other vitamins I am on. This is horrible for me. So what I am trying to figure out is what other people on this plan have done as far as cleansing. I am under a doctors order, which he says to cleanse for 30 days. I don't feel like I can handle 20-25 vitamins and cleanse's for that amount of time. The only reason, I am going to this extreme is because the Phen hasn't really worked for me, so this was always another way for me to lose the extra weight. Please let me know if there is a shorter way to cleanse and detox without messing with the diet itself.

[BonnieJo]

I don't do any cleanses for the diet.

[bibymom]

I'm getting ready to do the HCG drops (considered the shots but am just not sure, I think i'll try the drops first) But from everything I have read it says the phase 1 (the clenses and vitamins etc.) are not required just suggested.. i've asked alot of people about it and the response i've gotten is that really the only one that is more suggested than the others is the colon clense because it cleanses out your system.. but not a lot of people do them.. I personally will probably do that one but as far as the other million suggested, I probably won't..

[mistressishtar]

To be honest- a healthy adult natural cleanses out their body just fine without a colon flush. The products out there are dietetics that make you loose water weight more than anything else.

As long as you are eating a balanced diet with the proper amount of fiber, they really aren't necessary. Even doctors will tell you that enemas not not required for people to be healthy or even flush their system.

Some of the HCG protocols do suggest a body detox, but I think this will naturally happen when you go on the VLC portion or the diet and feed yourself only the allowed nutritional items.

I do recommend supplements, and I have found the best one so far are prenatal vitamins along with b-12 and calcium.

Good luck! Let me know how it works out for you, I have been researching this diet for a few months and was considering for possible weight loss.

[Jsmom]

I also didn't do a cleanse before I started HCG. Actually the Phase 1 cleanse was something that Kevin Trudeau introduced.....I don't believe the original protocol says anything about it. I'm not telling not to do the cleanse. I'm just saying plenty of ppl have been successful without doing it.