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Thread: Weight Loss & Nutrition Myths

  1. March 18th, 2010, 11:13 PM #1
    BrewCityBaby
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    Default Weight Loss & Nutrition Myths

    I was doing my usual Google addiction, and came across this site.

    http://win.niddk.nih.gov/publications/myths.htm

    I have just been reading through a lot of posts with a lot of the myths mentioned in this. Found it interesting, thought I would share... Theres a lot of info all over this site that is good for all around healthly eating.
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  3. March 19th, 2010, 07:16 AM #2
    Kelliee
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    Loved the post....great information! thanks
    Start Weight: 157bs
    Current Weight: 151
    Goal Weight: 130 lbs

    GOAL SIZE = 8 (this is what I really want)
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