FELL OFF AGAIN!!!

**Jas107** · March 16th, 2010, 03:53 PM

i took phen for 4days and lost 7lbs! within a week and ALOT of alcohol i got up to 209! i waited a few days for the alcohol to get outta my system and started back up, now im at 204:-( a HUGE setback when i was doing so good but i know now to turn down the liquor!

**mommax3** · March 16th, 2010, 05:59 PM

I would say that it prob just made you retain water. Drink lots of water and it should help flush it out. Dont feel bad girl, we all have slips!! You ARE motivated. Heck, you got me motivated!! Just keep at it and dont feel to bad!!

**lizmcgarry** · March 16th, 2010, 06:18 PM

STOP THAT

Think of how I feel. I am makeing a chocolate cake for my son's 28th birthday and his favorite meal and I can't have any of it. I didn't even lick the toothpick that I tested the cake with

**waiting2xhale** · March 16th, 2010, 06:23 PM

Just think of how far you have come. You are doing so well. You can do this!!!

**Mary-Mary** · March 16th, 2010, 06:45 PM

Dont worry like someone said is just water weight unlike me being on an off the wagon for the last 6+ months I do good for a week and then i screw it up the next one so yeah this journey s ucks big lol
congrats on you progress.