I woke up this morning with a smile on my face, finally the bright shining sun is out after 3 days of rain and clouds.

With this new day I fell positive and happy. I am ready to start back on Phen (whenever that may be) and start taking my life back and not let my weight control me.

So as the birds chirp and the soft wind blows through the trees(still bare and leafless) I want to take a moment to tell you all I hope you have a wonderful day, no matter where you are and what you are doing. Remember each day is a blessing and enjoy it as if it was your last.

P.S. Isn't amazing how greatly the weather can affect a persons mood!