Bummed a little bit today.

[lizmcgarry]

I am a little sad today. No weight loss for a week. Actually gained 1/2 a pound but it's probably water. It's just frustrating when we try so hard and we kind of stall. I know it will get better. I just wanted to talk. Thanks for listening.

[vdshelton]

Don't get discouraged Liz! Everyone hits plateaus and you're soooo close to your goal weight! Keep going, you'll cross the plateau and be on you're way to 140 before you know it.