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About LinkBacksDoes anyone take B12 and if so does it make a difference?
Phen & B-12
Does anyone take B12 and if so does it make a difference?
1/09/10 185.5
1/16/10 182
1/23/10 180.5
2/06/10 180
2/16/10 175.5
2/20/10 176
4/04/10 171
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Hi!
When I started on 2/03/10 the doctor gave me a b12 shot and told me it would give me energy. Now I go in for biweekly checkup/weigh in and I get a b12 shot. Honestly I haven't felt any real difference. It's not doing any harm either so I am continuing to get it every two weeks.
thanvi
02/03/10 - 224.8 (First weigh in at the doctor's)
02/17/10 - 218.6 (2nd weigh in / Lost 6.2 lbs)
03/04/10 - 211 (3rd weigh in / Lost 7.6 lbs)
03/17/10 - 210 (4th weigh in / Lost 1 lb) I was on vacation!!!! So happy I didn't gain any weight!! =) YAY!
03/31/10 - 208.6 (5th weigh in / Lost 1.4 lb)
04/14/10 - 204.6 (6th Weigh in / Lost 4 lbs)
04/28/10 - 202 (7th Weigh in / Lost 2.6 lbs)
05/12/10 -
I dont take the shots but I take the b-12 pills everyday. I cant honestly say that I can tell the difference, but cant hurt.
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