Do you feel it is more effective to take before or after you eat? I took it after when I took it a few years ago and I thought it was great..but I was thinking about taking it before to see how that was too. I lost 17 lbs in 4 weeks. I only want to be on phen for 2 months, so I want to make it as effetive as I can in the amount of time I have.
Just looking for opinions