Anyone wanna lose 52Ibs in 2 1/2 months with me?!

[tazgirl31]

So I went to my two week dr.'s appt today and weighed 194.2 I was shocked. I lost more weight this week then I did before.I'm so happy to see everyone is doing well and losing on this.I was skeptical at first because I researched it and they said it was just a fad diet but I trusted in Taz and her dr. I am soo glad I did. Have a great evening everybody!!!

Congrats on ur loss this week I'm sure ur dr was really pleased as well!!! I'm really happy u joined I lovd reading ur updates and yr always soooo sweet! We r gonna b lookin hot for summer my sister, and sister n law and my dad are all starting this plan tommoriw to! My dad is a diabetic but his dr is ok with him doing the plan! I'm anxious to see how they do I will let u no!!! Taz

[postalpezhead]

Good Morning Everyone,
I'm off from work today, but still wide awake at normal time to get up!....I just weighed and I am so freaking Happy...another pd.!..That's actually 3pds. since I started Monday! Gotta update my stats..I'm really happy with that because I wasn't losing but slowly gaining....this time last year I was 145!...and thought I had a problem then...what I will give to be back there..lol...It's raining really hard here in S.C. and flooding...so I'm going back to bed and read my book...something I never get to do..Have a great day!Hope everyone weighs with a loss this morning...

Laurie

[tazgirl31]

Good Morning Everyone,
I'm off from work today, but still wide awake at normal time to get up!....I just weighed and I am so freaking Happy...another pd.!..That's actually 3pds. since I started Monday! Gotta update my stats..I'm really happy with that because I wasn't losing but slowly gaining....this time last year I was 145!...and thought I had a problem then...what I will give to be back there..lol...It's raining really hard here in S.C. and flooding...so I'm going back to bed and read my book...something I never get to do..Have a great day!Hope everyone weighs with a loss this morning...

Laurie

Happy dance happy dance for u! 3 pounds down!! U will get to 145 believe me I'm trying my best to get to 140, it feels like these last few pounds is sooo hard to lose cause I have already lost 121 last year! But since starting this plan I no I can and will get there now. I had been so stuck at the same weight before starting this plan, I would b going up n down with the same 2 pounds and I'm just soooo estastic that I am beyond that point and losing again!!!! Sounds like u have some yucky weather this morning too, it's been snowing and sleeting here since yesterday it's pretty but ugh I hate it especially when I have to drive in it lol! Have a nice relaxing day today enjoy ur time off I will have to weigh in around 9 cause my battery has to b replaced on my scale but I'm hoping for a loss even tho Tom Is now 3 days late lol!!! Taz!!!

[scsemperfi]

Well, TOM is officially here and I still managed to get another pound off this morning! That's 7 lbs since last Friday! I'm VERY excited about that! If I can lose and be bloated I wonder how much I'll be able to get off when I'm not! LOL

[mscasanova]

Ok well Im so not gonna weigh but hubby did and he is down a total of 4.8lbs since Monday. Which is GREAT! I know hes happy. Im gonna get his butt moving and have him exercise with me. I know he will lose more that way.

Just wanted to stop in.

Congrats to everyone who lost!

[tazgirl31]

Well, TOM is officially here and I still managed to get another pound off this morning! That's 7 lbs since last Friday! I'm VERY excited about that! If I can lose and be bloated I wonder how much I'll be able to get off when I'm not! LOL

Wow that's a good loss for sure! And if ur losing this good bloated u for sure will lose more After it's gone! Im slowing down on my food intake this weekend I feel like I been eating way to much I mean I eat like half the head of lettuce per meal lol that's such a pig! So I'm backing off a little to see what happens! I no were allowed to eat all we want but sometimes I don't stop when i'm full lol!!! Have a good weekend stay focused and eat healthy so u won't feel horrible on Monday!!! Taz

[tazgirl31]

Ok well Im so not gonna weigh but hubby did and he is down a total of 4.8lbs since Monday. Which is GREAT! I know hes happy. Im gonna get his butt moving and have him exercise with me. I know he will lose more that way.

Just wanted to stop in.

Congrats to everyone who lost!

ahhhh tell hubby he beat me by .8 lol I am down 4 pounds total!! Not bad! Can't wait to see what ur total loss will b at end! Yesss for sure get him up exercising he will lose even more doing that! He must b sooo happy to have lost this in a short time! The more he loses the better he will feel! Have a good weekend! Taz

[Jenpuma]

Congrats on ur loss this week I'm sure ur dr was really pleased as well!!! I'm really happy u joined I lovd reading ur updates and yr always soooo sweet! We r gonna b lookin hot for summer my sister, and sister n law and my dad are all starting this plan tommoriw to! My dad is a diabetic but his dr is ok with him doing the plan! I'm anxious to see how they do I will let u no!!! Taz

Aww Thank You!! That is awesome that you are all going to be doing it!! I am absolutly grateful to you for sharing this diet. I'm down another lb scale this morning said 193 thats 7 lbs this week (and I haven't been drinking all my water so hopefuly I will be able to get back on track today) I have been staying on the diet exactly as its written. I read you bought the walmart brand of grapefruit juice and it was good??? I think I may try it I drink the simply grapefruit but I'm drinking a bottle every two days.

[Tosh322]

Just wanted to hop on here today and see how everyone was doing? I weighed this morning and I was down another 1.2 so that is 4.4 since Tuesday!! woohoo!!! im so excited. Problem is we are going out dancing tonight and I don't want to screw it up with drinks...thats always so hard when we go out, alcohol is the devil!!! lol!!! i usually just drink vodka and diet 7up...but im afraid it will screw up this diet...anybody ever have a drink now and then while they are dieting...and what is your results???? does it make you gain? im okay with having a few drinks tonight and weighing the same in the morning just dont want to gain...KWIM??

[scsemperfi]

Wow that's a good loss for sure! And if ur losing this good bloated u for sure will lose more After it's gone! Im slowing down on my food intake this weekend I feel like I been eating way to much I mean I eat like half the head of lettuce per meal lol that's such a pig! So I'm backing off a little to see what happens! I no were allowed to eat all we want but sometimes I don't stop when i'm full lol!!! Have a good weekend stay focused and eat healthy so u won't feel horrible on Monday!!! Taz

Thanks Taz. I'm really happy about it and I can't wait for TOM to be gone so that I can really see where this goes. I just need to work on my cardio now so that I can burn more fat.

[angie261]

I want to try this as well.... seems like a lot of weight to lose in such a small period of time, but I want to make the most of the Adipex because my DR will only give it to me for 3 months!! It helps to curb my appetite so im gonna make the most of it..

[scsemperfi]

Welcome aboard Sweetie! I hope that it works for you!

[tazgirl31]

Aww Thank You!! That is awesome that you are all going to be doing it!! I am absolutly grateful to you for sharing this diet. I'm down another lb scale this morning said 193 thats 7 lbs this week (and I haven't been drinking all my water so hopefuly I will be able to get back on track today) I have been staying on the diet exactly as its written. I read you bought the walmart brand of grapefruit juice and it was good??? I think I may try it I drink the simply grapefruit but I'm drinking a bottle every two days.

Ur welcome I'm just so thankful and happy u all are losing weight pretty steady 7 pounds is just great!! Yes, I'm drinking the great value grapefruit juice from walmart it's only 1.66. A can alot cheaper then the expensive brands but just as goood! It's no added sugar and I love it! It's white grapefruit juice! We drink so much I Just couldn't afford to buy those expensive brands or the bags of grapefruits cause they r expensive lol! I'm all about bargains! How much grapefruit juice do u drink? I thought we were supposed to drink 1/4 cup but my sister said 8ozs lol so I'm not sure Now cause my plan didn't have the amount on it! Soo I just Been drinking 1/2 cup lol! I'm worried about weigh in tommorow cause I had some barbque seasoned. Ribs and not sure if that was allowed. I felt guility eating them lol! I sure hope I'm not up in morning have a gooood nite!!!! Taz

[tazgirl31]

I want to try this as well.... seems like a lot of weight to lose in such a small period of time, but I want to make the most of the Adipex because my DR will only give it to me for 3 months!! It helps to curb my appetite so im gonna make the most of it..

Hi there and welcome I'm happy u will b joining us! This plan has been working very well for us girls sticking to it! I think u will have good results as well! Good luck to u and I will b looking forward to ur updates on how ur doing!!!!! Taz

[tazgirl31]

Just wanted to hop on here today and see how everyone was doing? I weighed this morning and I was down another 1.2 so that is 4.4 since Tuesday!! woohoo!!! im so excited. Problem is we are going out dancing tonight and I don't want to screw it up with drinks...thats always so hard when we go out, alcohol is the devil!!! lol!!! i usually just drink vodka and diet 7up...but im afraid it will screw up this diet...anybody ever have a drink now and then while they are dieting...and what is your results???? does it make you gain? im okay with having a few drinks tonight and weighing the same in the morning just dont want to gain...KWIM??

Ahhh ur doing so well girl I hope if u decided to drink it won't do to much damage! I don't drink but I have heard from others that when they drink they r always up the next day but it's mainly fluid retention and by the second day they are way down again! Sooo I hope u just had one drink and will b good tommorow for weigh in! It sux when the weekends come and ur rountine is going out! Diets really stink lol! Either way stay focused u will get what u may gain back off taz

[tazgirl31]

Thanks Taz. I'm really happy about it and I can't wait for TOM to be gone so that I can really see where this goes. I just need to work on my cardio now so that I can burn more fat.

I soooo hear u about getting cardio in! Soooo starting Monday u wanna do a challange with me?! We will make ourselves do at least 1 hour of cardio a day at least 5x a week?! It's always nice to no we have someone else doing it with us and that we have to update one another! I have not worked out In so long and I really need to start I think I will drop the weight faster! Soooo whatcha think,? I'm planning on getting up with hubby at 6 am and going to the gym for 30 mins on treadmill and 30 mins on ellipical! This is going to b sooooo hard on me the first week cause I am not a morning person at all lol especially getting up and going out in cold winter weather! But I have to start sometime! Summer is to close and I Want to get toned up!! We will burn all this fat off!!!! And look hot for summer)) taz

[scsemperfi]

I soooo hear u about getting cardio in! Soooo starting Monday u wanna do a challange with me?! We will make ourselves do at least 1 hour of cardio a day at least 5x a week?! It's always nice to no we have someone else doing it with us and that we have to update one another! I have not worked out In so long and I really need to start I think I will drop the weight faster! Soooo whatcha think,? I'm planning on getting up with hubby at 6 am and going to the gym for 30 mins on treadmill and 30 mins on ellipical! This is going to b sooooo hard on me the first week cause I am not a morning person at all lol especially getting up and going out in cold winter weather! But I have to start sometime! Summer is to close and I Want to get toned up!! We will burn all this fat off!!!! And look hot for summer)) taz

A challenge would be GREAT! I don't know if I can pull off an hour a day but I'll sure try. I might have to do 30 min in the morning and another 30 min after work. I know that it'll be good for me though. And don't feel bad about those BBQ ribs.....That's what I had today too. It's always good to throw your body a little curve ball here and there....Makes it work harder.

[tazgirl31]

A challenge would be GREAT! I don't know if I can pull off an hour a day but I'll sure try. I might have to do 30 min in the morning and another 30 min after work. I know that it'll be good for me though. And don't feel bad about those BBQ ribs.....That's what I had today too. It's always good to throw your body a little curve ball here and there....Makes it work harder.

Yayyy this will help us both and since we haven't been doing it much long as we get 30-60 this will help soooo much! But no less then 30 mins lol I may have trouble going 30 mins lol since I haven't worked out in forever I'm sooooo gonna make myself exercise all week tho cause back last summer I walked ten miles a day 5 in morning and 5 miles at nite and I was dropping the weight plus inches! Walking is the best execise u can do !!! I'm looking forward to this! I no I have to do it now cause u will b too! Goood, I'm glad those ribs won't b to bad on me! They were yummy but I no hubby uses so many seasonings and sauce on his foods no telling whst all he added lol! This is strange it's 2:11 am and I'm wide awake! Mainly cause my French bulldog woke up crying with a horrible earache! Poor baby when he runs he looks off balance holding head to the side!anyways got him doctored up soooo I'm off to bed again!!!

[tazgirl31]

Day 6 for me I'm down .5 I am half way there and looks Like by day 12 I will b close to 10 pounds loss that will b good enough for me I'm just happy all the way around cause I'm eating healthy and losing weight steady every day no getting stuck and going up and down with same two pounds! Hope u all have a good weekend I no it's going to b hard for alot of u cause superbowl but I'm staying strict on my plan cause I don't want to waste all my hard work from this week! Food only tastes good a few mins but being slim looks good for life!!! Hears my most favorite quote I live by:::;

what u eat in private is what u look like in public I love that saying and really take it serious!!!! Gooood luck girls!! Taz

[scsemperfi]

Yayyy this will help us both and since we haven't been doing it much long as we get 30-60 this will help soooo much! But no less then 30 mins lol I may have trouble going 30 mins lol since I haven't worked out in forever I'm sooooo gonna make myself exercise all week tho cause back last summer I walked ten miles a day 5 in morning and 5 miles at nite and I was dropping the weight plus inches! Walking is the best execise u can do !!! I'm looking forward to this! I no I have to do it now cause u will b too! Goood, I'm glad those ribs won't b to bad on me! They were yummy but I no hubby uses so many seasonings and sauce on his foods no telling whst all he added lol! This is strange it's 2:11 am and I'm wide awake! Mainly cause my French bulldog woke up crying with a horrible earache! Poor baby when he runs he looks off balance holding head to the side!anyways got him doctored up soooo I'm off to bed again!!!

Heck yeah Girl....Lets do this! At least 30 min a day. I know that I'm more likely to do it since I'll have you doing it with me! I've been doing about 23-24 min on my treadmill so bumping it up to 30 should only take 1-2 more songe on my ipod. LOL I'll start today when my son goes down for his nap! Oh...I really wouldn't worry about the ribs cause I was down 2 lbs this morning even with TOM here!!!!! YES!!!! I wonder if I haven't been eating enough cause I ate more yesterday than I have all week and I lost more. Things that make you go Hmmmm........lol Anyway I hope that your puppy feels better. Give him a kiss for me!

All of my friends are SO excited for me....I just hope it continues! Good Luck Girls!

[tazgirl31]

Heck yeah Girl....Lets do this! At least 30 min a day. I know that I'm more likely to do it since I'll have you doing it with me! I've been doing about 23-24 min on my treadmill so bumping it up to 30 should only take 1-2 more songe on my ipod. LOL I'll start today when my son goes down for his nap! Oh...I really wouldn't worry about the ribs cause I was down 2 lbs this morning even with TOM here!!!!! YES!!!! I wonder if I haven't been eating enough cause I ate more yesterday than I have all week and I lost more. Things that make you go Hmmmm........lol Anyway I hope that your puppy feels better. Give him a kiss for me!

All of my friends are SO excited for me....I just hope it continues! Good Luck Girls!

Ok that's a deal we will start today! Why wait until Monday right? And when we Check in here we will let each other no if we done our cardio lol! If not we will chew each others butt!!! Haha wow Down another two pounds Thats great! I'm only losing ozs but I no it's cause my Tom is way late but I'm ok cause any loss is a loss! I bet in 6 more days I will b Down 10 pounds total mayb a little less but hey close to 10 is cool! I hope it keeps working this well too I bet u haven't been eating enough cause the plan says the more u eat of these foods the more u lose! So yea that could b why u weren't doing so well at first! Ur gonna knock ur friends socks off hehe! Keeeep up the goood work and I will for sure b at the gym tonight !!!! Taz

[Tosh322]

Hi just wanted to hop on here and see how everyone is doing??? Well I went out last night and we danced our booties off!!! I had a few drinks with a diet mixer and then I drank water all night in between....came home went to bed...got on the scale this morning and............I was down 3lbs!!!!! WHAT!!!!! i was so excited i kept weighing all morning to see if it was a mistake and then i made everyone else keep getting on the scale to make sure it was right!!!! could be because I finally had a BM after about 7 days (tmi I know) but whatever it was that makes for 7.4 lbs 5 days!! in sooo excited!!!! so hopefully it will still be down in the morning...ill let you know! have a good weekend everyone!!!!!

[scsemperfi]

Hi just wanted to hop on here and see how everyone is doing??? Well I went out last night and we danced our booties off!!! I had a few drinks with a diet mixer and then I drank water all night in between....came home went to bed...got on the scale this morning and............I was down 3lbs!!!!! WHAT!!!!! i was so excited i kept weighing all morning to see if it was a mistake and then i made everyone else keep getting on the scale to make sure it was right!!!! could be because I finally had a BM after about 7 days (tmi I know) but whatever it was that makes for 7.4 lbs 5 days!! in sooo excited!!!! so hopefully it will still be down in the morning...ill let you know! have a good weekend everyone!!!!!

Great Job Tosh! I think that most of us are seeing good results with this so far. Now we just need to see how far it will take us! *Two Thumbs Up*

[Tara C]

Im so glad to hear everyone is losing! Thumbs up girls So...I have to tell you guys I am in ONEDERLAND!!! I got on the scale this morning and 198! Im so thankful Taz that you shared this diet with me. Im also taking my Phen everyday. I need to incorporate some exercise but I do get a good amount of walking in at work. I tried my dancing with the stars dvd but I dont like it, its not upbeat enough so maybe I will get my butt back in the gym next week. We have almost 30 inches of snow here so I dont know if Ill be going anywhere soon . Have a great weekend ladies

[scsemperfi]

Congrats Tara! I can't wait to see Onederland! Hopefully by summertime I'll be there!

Taz.....I did my 32 min of Cardio. Burned 317 calories and 102 fat calories! Yay!

[malexis4]

Hey this sound like just what I ned to get the scale moving again I have been stuck in a rut for the past couple of weeks where nothing is coming of no matter how much diet or exercise i do....so I am totally in.....

[cjwarner65]

I am new to this site. For some reason I was drawn to these post, now I see why!! I am getting excited to see how much weight everyone is losing..CONGRATS to everyone. I am thinking of trying this as well. I have lost 17 lbs so far since January 19th. I am going to start exercising. I have been trying to keep under 1500 calories a day, it seems to be working. But, to have bacon, that seems like a bonus to me. LOL!!!

Thanks for sharing again and looking forward to trying this. This is kind of like the adkins diet isn't it? Or maybe I'm totally off on that...

Loving this site...
Colleen

[cjwarner65]

Can you have cheese on this diet??? Just a quick ?? Thanks

[scsemperfi]

Can you have cheese on this diet??? Just a quick ?? Thanks

nope...No cheese. I miss cheese but it's worth it to have the pounds dropping off.

[Tara C]

Congrats Tara! I can't wait to see Onederland! Hopefully by summertime I'll be there!

Taz.....I did my 32 min of Cardio. Burned 317 calories and 102 fat calories! Yay!

Thanks so much!! I had to do a double take! I havent been under 200 since before I got pregnant You will get there I promise, If I can so can you. Now I have about 60 more lbs to go..One day at a time

[Jenpuma]

Ur welcome I'm just so thankful and happy u all are losing weight pretty steady 7 pounds is just great!! Yes, I'm drinking the great value grapefruit juice from walmart it's only 1.66. A can alot cheaper then the expensive brands but just as goood! It's no added sugar and I love it! It's white grapefruit juice! We drink so much I Just couldn't afford to buy those expensive brands or the bags of grapefruits cause they r expensive lol! I'm all about bargains! How much grapefruit juice do u drink? I thought we were supposed to drink 1/4 cup but my sister said 8ozs lol so I'm not sure Now cause my plan didn't have the amount on it! Soo I just Been drinking 1/2 cup lol! I'm worried about weigh in tommorow cause I had some barbque seasoned. Ribs and not sure if that was allowed. I felt guility eating them lol! I sure hope I'm not up in morning have a gooood nite!!!! Taz

Hi Taz I drink about 8 oz every meal ( I think Mscasanova said about 4 oz but I'm not sure. I wish I knew what was in grapefruit juice that helps with weight loss but it's amazing. The reason I think it has alot to do with the juice is because I was on a 1000 calorie diet eating pretty much like we are now and was only taking 3 lbs a week off. I went on my scale today 192 I'm losing a lb a day. I do alot of cardio two hours on the treadmill every other day and 1/2 an hour on the other days.I also do strength training twice a week and aerobics three times a week. I feel awesome and my new size 14 jeans are getting loose ( can't wait to buy size 12) I live getting on here and reading about everybody and their weight loss.We are all doing so great!! Have an awesome night

[tazgirl31]

Omgggg I did it lol I haven't gone to the gym since last summer! And I went tonight thanx to my challange buddy' I was on treadmill for one hour and 5 mins and walked/jogged 7 miles and burned 1036 calories lol crZyyyy I think I burned more calories then I consumed today I'm sooooo nervous to weigh in morning now cause I been losing dailey and so worried I will weigh more Now since I haven't worked out in so long and my muscles will prob b retaining water!!! But I must say I feeel totally awesome and am planning on doing this 5 days a week mayb 6!! I got off that treadmill and could hardly walk my legs were jello, plus I did the incline so when treadmill stopped my legs were wanting to take big steps hehe' I'm sooooo proud of myself ahd sure hope I'm down a good loss tommorow)) just had to share this with u all))) taz

[tazgirl31]

Im so glad to hear everyone is losing! Thumbs up girls So...I have to tell you guys I am in ONEDERLAND!!! I got on the scale this morning and 198! Im so thankful Taz that you shared this diet with me. Im also taking my Phen everyday. I need to incorporate some exercise but I do get a good amount of walking in at work. I tried my dancing with the stars dvd but I dont like it, its not upbeat enough so maybe I will get my butt back in the gym next week. We have almost 30 inches of snow here so I dont know if Ill be going anywhere soon . Have a great weekend ladies

Welcome to onederland girl!!! Woohooo I'm sooo happy for u and ur welcome I'm really happy I posted this just seeing all u girls success makes me soooo happy I just no how happy u r right now! It was the greTest day for me when I made it into onderland!!! From here on it will fall off pretty fast it did for me anyways! It seemed like it was so hard to see 199 but after that there was no stopping me! I no superbowl is here tommoruw I hope u don't have to b around lots of junky food cause trust me trust me u will b sooooooo angry at urself if u go back up to 200!!! U can stay on track I no u can)) At least ur snowed in so can't go out to get goood food lol! J/k Keep kicking butt girl!! Taz

[tazgirl31]

Hi just wanted to hop on here and see how everyone is doing??? Well I went out last night and we danced our booties off!!! I had a few drinks with a diet mixer and then I drank water all night in between....came home went to bed...got on the scale this morning and............I was down 3lbs!!!!! WHAT!!!!! i was so excited i kept weighing all morning to see if it was a mistake and then i made everyone else keep getting on the scale to make sure it was right!!!! could be because I finally had a BM after about 7 days (tmi I know) but whatever it was that makes for 7.4 lbs 5 days!! in sooo excited!!!! so hopefully it will still be down in the morning...ill let you know! have a good weekend everyone!!!!!

Whoaaaa this is freaking amazing down 3 pounds after a nite out!!! U must have been estatic!!! Prob all that dancing haha and very smart idea drinking all the water too! I was crossing my fingers for ya this morning'. Goood job!! Taz

[tazgirl31]

Congrats Tara! I can't wait to see Onederland! Hopefully by summertime I'll be there!

Taz.....I did my 32 min of Cardio. Burned 317 calories and 102 fat calories! Yay!

Yayyy Thats a good workout girl! I'm sooo pleased to tell u I just got back from the gym I did one hour and 5 mins on treadmill 7 miles and burned 1036 calories! Ahhh I feeel so goood but my legs r jello lol' I'm sooooo sticking with this walking and thank u soooo much for doin this with me, it helps me more then u will ever no!!! Sooo my only fear is will I b up on scale tommorow?! I haven't worked out like this In long time so just nervous my muscles will retain water now! That will really stress me if I gain after this workout cause I been losing everyday. Guess I won't worry about it tho until in the morning! Can't wait until tommoriw I think I will ellipical tommorow I always burn tons of calories on that! Ohhh and I had two tshirts on tonight ahd a hoodie ahd I was soaked lol I do this to make myself burn more fat lol' taz