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Thread: I really need accountability partners for 2010!!!

  1. #1
    Diamond Phenster tazgirl31's Avatar
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    • Current Weightstarted at 280>>now 159!!! 19 more more to go to make my target weight of 140!! Woohoo
    • Goal Weight140 for normal BMI! 19 pounds 2 go! I CAN DO IT:)) once there I may go for 125?!?!?!
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    Red face I really need accountability partners for 2010!!!

    Hey friends, so most of u all no me since this has been like my second home in 2009 I no some people will b thinking why on earth does she need accountability partner, she's lost over 120 pounds already! Well, I must say that I think 2010 is going to be harder for me then 2009 was! Why??? Because I'm so scared that I am going to gain all my weight back for some reason! I watched a show tonight on Larry king, and Jillian micheals was on there n another lady and she said that the stastistic (sp) show that out of everyone who loses 100 or more pounds only 1% keep it off! This has really stressed me out, cause my biggest fear is being big again and having everyone telling me what a huge failure I am!! I no I have worked very hard to lose this weight, but I don't want to slack off because I'm feeling good and looking good now' and trust me it would b very easy to think like this! Especially when my friends are always saying oh come on Mary eat something u look fine ur not fat !! Ugh I just get so frustrated when this happens! Soooo I have made up my mind I will work hard this year, I will not b sitting here next year having to start all over again! Sooo I just wanted to see if anyone would like to help me and help others b accountable for what we eat and how much we exercise ! Cause I no for me if I have someone who is holding me accountable and Looking up to me for motivation that makes me keep at it and not slack this year I want to workout alot and tone up and maintain I am proud of myself tonight cause I jogged in place for 20 mins straight! Jogging is very hard and this is the first time I ever did it for 20 mins! It felt really good!! Soo what u all think?! Anyone wanna team up with me this year? We can set some challanges like jogging for x amount of time each nite togather! Or walking one day or doing sit ups togather it would b fun to just no at say 7 pm we would all b doing our workout togather! Then could even come here and report how well we did!! I would also like to track my eating plan and just my tips n overall 2010 journey)I think it will b fun and at the same time will give us something to look forward to every day as some days can b very frustrating and makes u wanna give up. !! And we can also post progress pics here to keep us motivated!!! Taz

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  3. #2
    Platinum Phenster Mary-Mary's Avatar
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    Mary girl you know you can count on me and let me tell you are going to be the 1% and you are going to keep this weight off...remember that you told me that we have to get goal before summer I want to do that too so count on me on being your accountability partner here on the website and off too,,,lets kick out but and make this year one of our best ones.







    Instead of giving myself reasons why I can't, I give myself reasons why I can. -Unknown Author

  4. #3
    Diamond Phenster tazgirl31's Avatar
    • Join DateSep 2008
    • LocationI live In Missouri
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    • Lost WeightI have lost 121 pounds and OVER 80 inches!!! ..W/O phen!!!!!
    • Current Weightstarted at 280>>now 159!!! 19 more more to go to make my target weight of 140!! Woohoo
    • Goal Weight140 for normal BMI! 19 pounds 2 go! I CAN DO IT:)) once there I may go for 125?!?!?!
    • tazgirl31's Photos

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    Quote Originally Posted by Mary-Mary View Post
    Mary girl you know you can count on me and let me tell you are going to be the 1% and you are going to keep this weight off...remember that you told me that we have to get goal before summer I want to do that too so count on me on being your accountability partner here on the website and off too,,,lets kick out but and make this year one of our best ones.
    Aww thanx Mary I just really felt bummed n worried when I heard this tonight! I just can't go back to where I was in 2008! I will do whatever it takes girl to keep it all off I have some really sore calfs tonight, I jogged in place for 20 mins straight!! Felt good but wow do my legs feel like jello lol!! ok girl were gonna do this! I'm counting on u for sure and I won't let u down either oh n before I forget the new vitamins I got for my hair is called one source hair, skin n nails with 100mg msm pEr serving, also has 2500mcg of biotin in them! U take 2 a day and I'm hearing lots of good feedback on them! The pharmist said they can't keep the shelfs stocked long with them lol I'm hoping to see some good results in the next 40 days! I started them today!! So check them out!! Taz

  5. #4
    Diamond Phenster tazgirl31's Avatar
    • Join DateSep 2008
    • LocationI live In Missouri
    • Posts2,566
    • Lost WeightI have lost 121 pounds and OVER 80 inches!!! ..W/O phen!!!!!
    • Current Weightstarted at 280>>now 159!!! 19 more more to go to make my target weight of 140!! Woohoo
    • Goal Weight140 for normal BMI! 19 pounds 2 go! I CAN DO IT:)) once there I may go for 125?!?!?!
    • tazgirl31's Photos

    Default 1/8/2010

    Hey everyone just checking in! To all u girls who have pm me wanting to join me feel free to check in here on this thread too Mary Mary I will b texting u today to check in with u as for me I'm down almost a pound this morning!!! And I have sum really sore legs! I'm going to do another jog tonight and do 100 crunches! Mary, I have a couple yummy low carb smoothie receipe I will post later today! It's snowing here again today, I'm so anxious for summer to b here already!!!! Taz

  6. #5
    Bronze Phenster kimberco's Avatar
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    I am right there with you girl!! I had originally lost 67 pounds between 08-09. I was off of phen for about 5 months and still doing great. Then things in life happen, and as much as this in not an excuse, s--t happens!!! Long story short, I gained about 25 pounds back. I was freaking out. Needless to say, I am back on phen and ready to lose those 25 plus the other 25 I never got around to losing. I need mucho support!!! But I am ready to do it!! You guys have done so awesome, you should have no trouble!!

  7. #6
    Diamond Phenster tazgirl31's Avatar
    • Join DateSep 2008
    • LocationI live In Missouri
    • Posts2,566
    • Lost WeightI have lost 121 pounds and OVER 80 inches!!! ..W/O phen!!!!!
    • Current Weightstarted at 280>>now 159!!! 19 more more to go to make my target weight of 140!! Woohoo
    • Goal Weight140 for normal BMI! 19 pounds 2 go! I CAN DO IT:)) once there I may go for 125?!?!?!
    • tazgirl31's Photos

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    Quote Originally Posted by kimberco View Post
    I am right there with you girl!! I had originally lost 67 pounds between 08-09. I was off of phen for about 5 months and still doing great. Then things in life happen, and as much as this in not an excuse, s--t happens!!! Long story short, I gained about 25 pounds back. I was freaking out. Needless to say, I am back on phen and ready to lose those 25 plus the other 25 I never got around to losing. I need mucho support!!! But I am ready to do it!! You guys have done so awesome, you should have no trouble!!
    Well this is a new year, for new beginnings and I no u CAN do it this year!! It makes me so mad how it's sooooo hard to lose the weight but gaining it all back only takes days! I don't think my journey will ever end because it's always going to b a constant battle just to maintain what I have lost! But I'm going to give it all I have for sure sooo what kind of diet plan are u going to do this year? Are u exercising any? These are the two things I'm concentrating on in 2010 especially exercising! I need to tone up my arms and upper legs!!! I'm here to support n help u in any way possible!!! Taz

  8. #7
    Bronze Phenster kimberco's Avatar
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    Thanks for the support!! I am trying to be really careful with carbs, cause I can get carried away once I start eating them. I am just trying to stay with as much lean meat as possible and lots of veggies. I am not very good at sticking with a strict diet plan. I am doing the 30 day shred and getting my dog out for a walk/jog as much as possible. I know what you are saying though, I think this is going to be a struggle for the rest of my life.

  9. #8
    Platinum Phenster Mary-Mary's Avatar
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    I am trying to stay away from the scale my weight in day is every Wed so until then I will know how much i have lost...as far as food I am doing great and exercise I will start tomorrow I am going to do some cardio at least 30 min and at night another 30 min....Mary lets kick some butt!
    thanks for the vitamins I will look on that today







    Instead of giving myself reasons why I can't, I give myself reasons why I can. -Unknown Author

  10. #9
    Platinum Phenster Mary-Mary's Avatar
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    Girls we need to keep this up! lets not forget about checking in everyday because the other threads just die after a while remember that we need all the support that we can get so lets keep it up







    Instead of giving myself reasons why I can't, I give myself reasons why I can. -Unknown Author

  11. #10
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    We could make this the accountability thread! lol Taz you have come so far so you're like the mentor!

    I'm trying to switch my diet to good foods, whole foods - not crappy processed foods (I've only been cutting back portions but my weight is just not coming off so much anymore with that). I'm trying to get this down at least 2 weeks before getting into exercise.

    20 minutes of straight jogging? I would die at this rate (I smoke and I'm big)! If I could ever job...I would be so proud of myself, I was always the out of shape kid in gym that walked most of the mile >.<

    Kimber - we're in the same boat except you did much better than me in the first place! Don't get down on yourself about what you gained back, just get back on track. No point being sad about the past (I need to listen to my own advice - I was down to 217 in July and probably could have been 190 by now if I had kept it up...ugh).

    Mary - I need to stop using the scale so much. I am an everyday weigher and it's so depressing sometimes if I don't lose that day. I told my boyfriend to hide it at least until Sunday morning. I am going to try to only weigh two times a week. Which will be incredibly hard lol

    Weight will be a struggle. Some people get lucky and never have to worry about it and others just do. It ****s, I always think it's BS that I have a weight problem when some of my friends can eat crap and not gain and don't have to work at it - but it also makes us appreciate things a whole lot more. I had a friend who is the SKINNIEST guy I knew - like
    5'8 and 140lbs barely any fat but his BP was THROUGH THE ROOF compared to me and another bigger friend. Probably because he ate like crap, never exercised, etc. I know they say being overweight puts you at a higher risk for heart disease and diabetes (which is true) but I have seen many thin people walk into the ER who have had heart problems as well.

  12. #11
    Bronze Phenster kimberco's Avatar
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    I used to weigh myself everyday. I was totally obsessed with it. But I found that I had too many disappointing days with no loss or gain because I had too much salt the previous day. I just started back on phen on Tuesday and so far have kept myself away from the scale. Question? If you could look like(body wise) any celebrity when you reach your goal, who would it be? I was pondering that question today because I want to put a picture on my fridge to strive to. My absolute ultimate goal would be to look like Gwen Stefani because she is 40 and looks absolutely perfect. However, I don't even come close to her body type because she is so petite. So, I am going to strive to look like Beyonce because she is a big booty girl like me and her weight is typically around 140, which is my goal. How about you?

  13. #12
    Platinum Phenster Mary-Mary's Avatar
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    I would have to say Ali Larter she is sexy and she looks like she can kick some a ss lol! I know that I will never look like her but it works to inspire me







    Instead of giving myself reasons why I can't, I give myself reasons why I can. -Unknown Author

  14. #13
    Bronze Phenster kimberco's Avatar
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    Your right. She totally kicks a--!! Hey your girl and my girl were just in that movie Obsessed together. Coincidence!! I'm gonna start a new thread asking this question, cuz it would be totally interesting to see what the girls think!!

  15. #14
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    lol I was gonna say Beyonce-ish. Hmmm....I'm trying to think of celebs who are tall and apple shaped (but in shape)...Jessica Biel? I could see her being an apple if she was my size. She's got broad shoulders, but an incredible, toned figure. I'll probably never have that flat of a tummy without lipo but as long as it's still fairly flat...I'm cool with that.

  16. #15
    Gold Phenster shoefiend's Avatar
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    I am in! I need to make sure I hold myself accountable to keep going strong and not slack off and start gainin again like I have done too many times in the past.

    Taz, I dont think I will be able to do 20 min of jogging like u yet cuz like xblackbetty I am also a smoker and too big. I have tried to run cuz my brain wants me too, but not my body - lol. But I can walk like there is no tomorrow, so bring on the challenges!

    Kimberco, I would love, love, love a body like Kim Kardashian. She has curves in all the right places and like me is curvier in the bottom half.

    So, I went to the doc this afternoon for my weigh in etc..... my scale 1st thing this am said 243 and the docs scale at noon said 245....wth! So is this how much all the water weighs that I have been drinking, and maybe my oatmeal and orange I had for breakfast. Usually our scales are off only by a few oz. Well I refuse to change my ticker that I already changed excitedly this am cuz I want to get to my next mini mini goal of 239 so badly!







    SW:10/16/09 278

    1st mini goal: 228 (1st 50lbs gone) Met 3/12/2010!!!2nd mini goal: 199 (One-derland!) 1lb to go!
    Ultimate goal: 150

  17. #16
    Gold Phenster mscasanova's Avatar
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    I want in! I really need to be accountable to meet my April goal.

    I would say any celeb with a nice toned butt. I have no booty! I was just looking at this site and the guy was showing exercises to get a toned round butt. I want one... I want a flat belly with a booty. My ultimate goal. Dorky?

  18. #17
    Diamond Phenster tazgirl31's Avatar
    • Join DateSep 2008
    • LocationI live In Missouri
    • Posts2,566
    • Lost WeightI have lost 121 pounds and OVER 80 inches!!! ..W/O phen!!!!!
    • Current Weightstarted at 280>>now 159!!! 19 more more to go to make my target weight of 140!! Woohoo
    • Goal Weight140 for normal BMI! 19 pounds 2 go! I CAN DO IT:)) once there I may go for 125?!?!?!
    • tazgirl31's Photos

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    Yayyyy I'm so happy 2 see so many join!! We r for sure going to keep this thread up and not let it die !!! Cause we all want n WILL meet our goals! It can b done girls! Just stay focused and don't let ANYONE sabatoge ur dream and goals! I no we all loveee yummy food but we all love looking hot n feeling Better much more then food! Right?!?! I had to just say no to so many dinners n foods people tried to get me to eat , or I would just b strong and eat my food while they ate all the greasy , fattening, full of carbs food' and let me tell u it killed me at times but I had a big goal I wanted to accomplish so I stuck it out and now it's all paying off so I no u all can do this to!!! Good food will only satisfy u for a few mins but making ur goal and getting the body u been wanting will give u happiness forever !!!

    Kimberco, ur welcome girl, I'm always happy anytime I can help anyone! Cause I no how hard this journey is without support!! As for the shred, it kicked my butt the first time I did it and I have never tried again lol I hurt to sit and hurt to walk after that workout! And was sweating like a pig hehe! I may have to pull it out again and try it!! As for food, I love th low carb plan cause I don't feel like I'm being deprived of food! I literally eat well like this! I eat alot of lean beef, chicken breasts, talipia fish, shrimp n tuna! And always eat 2 apples a day! I'm addicted to apples especially having jiff crunchy peanut butter on them! Ahhh so yummy try it sometimes !!

    Mary Mary 1 hr of cardio is awesome ! Walking is how I lost my weight! I walked non stop and was amazed how many inches I lost as well as pounds! Anyone just starting this journey is better off walking then anyother type of workout in my opinion! I'm anxious to see how much u have lost on Wednesday! We r so going to kick butt before I no it u will b catching up with me lol!!

    Xblack, thanx lol I would love to b ya'lls mentor long as u all keep me on track haha I'm going to love this thread and I no it will help us all! Just remember I'm realllly strong willed and when I have a goal to reach I won't stop until I do lol soooooo this means I'm not going to let any of u girls slack any lol! Cause I want to see u all make ur goals)) Yesss try to avoid processed foods as much as possible! They will kill ur weight loss! Just try to eat lots of protein and veggies n fruit! U can have cheese, nuts, boiled eggs, beef jerky and of course they now make many low carb snacks! Yogurts n ice cream n lots more! Eating low carb is very easy to do and is how I have come this far!! And ur right jogging is way hard n sux lol my calf r killing me today! But it does feel good knowing I did it cause I could never jog like this before I will for sure wear a sports bra next time cause it hurts like crazy if not lol!!!

  19. #18
    Diamond Phenster tazgirl31's Avatar
    • Join DateSep 2008
    • LocationI live In Missouri
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    • Lost WeightI have lost 121 pounds and OVER 80 inches!!! ..W/O phen!!!!!
    • Current Weightstarted at 280>>now 159!!! 19 more more to go to make my target weight of 140!! Woohoo
    • Goal Weight140 for normal BMI! 19 pounds 2 go! I CAN DO IT:)) once there I may go for 125?!?!?!
    • tazgirl31's Photos

    Default

    Shoefiend
    girl I SO no what u mean about jogging ! I tried to jog all last summer but just couldn't do it! And it really frustrated me cause I was walking ten miles a day but yet to jog was impossible! My legs felt so heavy and when I tried to run it actually hurt my legs! And not to mention I felt so big n sloppy running! So I gave up trying until last nite and I'm happy I tried cause although it was still hard I stuck it out and pushed myself to finish 20 mns! Sooo ur day will come when. U will b jogging! U just keep walking as much as u can cause I started walking little by little further n further then got up to 5 miles in morning and 5 miles at nite and that's when my weight dropped like crazy and my clothes just got looser n looser! It was amazing! Walking is my most favorite thing to do cause I no It really really works!!! I wouldn't stress over ur weight cause the weight u took first thing in morning is the correct one! And the one u should go by! Weigh every single morning when u first get up of course after u have gone to the bathroom and weigh in ur birthday suit lol! That is the most accurate weight u will get! I no u will make ur 239 goal girl! Just stay focused and don't give up

    Mscasanova
    ur for sure in and I'm happppy u joined us!!! This will b soo much fun and I look forward to a exciting year with u girls!! I'm like u I'm not sure what celebrity I want to look like, prob any of them lol as they all have nice bodies! But I for sure want a nice booty and some curves! I need to no some booty exercises to do cause I feel like I Lost all mine lol! Taz

  20. #19
    Diamond Phenster tazgirl31's Avatar
    • Join DateSep 2008
    • LocationI live In Missouri
    • Posts2,566
    • Lost WeightI have lost 121 pounds and OVER 80 inches!!! ..W/O phen!!!!!
    • Current Weightstarted at 280>>now 159!!! 19 more more to go to make my target weight of 140!! Woohoo
    • Goal Weight140 for normal BMI! 19 pounds 2 go! I CAN DO IT:)) once there I may go for 125?!?!?!
    • tazgirl31's Photos

    Default My favorite low carb smoothies!! Give em a try :)

    So I wanted to share some of my favorite smoothies with u all! Hope u will try them. And feel free to share any favorite meals u make it's always nice to have new foods to try

    Lime smoothie:
    1/2 cup lime (sliced)
    3/4 cup lowfat milk
    1 cup lime sherbet ( can b lite or lowfat)
    1/2 cup raspberries
    2 cups ice

    u can substitute keylime yogurt for the sherbet for a smoother slightly different. Taste!!!!!

    Hears a good one around the holidays
    EGGNOG SMOOTHIE:
    4 ice cubes
    1 cup water
    1 scoop fat flush vanilla( whey protein)
    1 envelope stevia
    1 egg
    1/4 tsp each nutmeg, (phase 3) Ginger n cinnamon
    blend it smooth, pour and sprinkle a bit of nutmeg on top))

    hears my :: power smoothie!
    I like to have this one to boost my energy especially right before a workout!!
    1/2 banana
    1/2 cup yogurt
    1/2 cup fruit juice ( orange, cranberry, etc)
    for added nutrition use:
    1 tablespoon protein powder
    1 tablespoon molasses
    1 tsp wheat germ
    blend until smooth then add frozen fruit, strawberries, raspberries, etc! One at a time, until smoothie is consistency u desire! The basic receipe is ice, fruit, yogurt, juice, and / or milk' ( I usually stick to juice but sometimes add just a splash of milk to smooth it out!!

  21. #20
    Diamond Phenster tazgirl31's Avatar
    • Join DateSep 2008
    • LocationI live In Missouri
    • Posts2,566
    • Lost WeightI have lost 121 pounds and OVER 80 inches!!! ..W/O phen!!!!!
    • Current Weightstarted at 280>>now 159!!! 19 more more to go to make my target weight of 140!! Woohoo
    • Goal Weight140 for normal BMI! 19 pounds 2 go! I CAN DO IT:)) once there I may go for 125?!?!?!
    • tazgirl31's Photos

    Default Most awesome breakfast smoothie!

    Make this smoothie every morning for breakfast if ur not a breakfast person or just don't have time to cook! This smoothie is rich in vitamins, antioxidents, fiber, omega 3 fats, monounsaturated fats, soy protein and so much more))

    1 banana
    1/2 apple
    1 kiwi
    1/2 cup frozen mixed berries
    1 cup orange juice
    1/2 cup soy milk
    1/2 cup nonfat plain yogurt
    1/2 cup tofu
    3 tablespoons unsalted natural peanut butter
    2 tablespoons aloe Vera juice
    2 tablespoons flaxseed oil
    1 tsp barley grass powder( optional)
    in blender combine banana, apple,kiwi,mixed berries,and orange juice! Blend until smooth, add soy milk,yogurt,tofu,peanut butter, aloe Vera juice, flaxseed oil, and barley grass, blend again until well blended pour into glasses n serve!!

  22. #21
    Diamond Phenster tazgirl31's Avatar
    • Join DateSep 2008
    • LocationI live In Missouri
    • Posts2,566
    • Lost WeightI have lost 121 pounds and OVER 80 inches!!! ..W/O phen!!!!!
    • Current Weightstarted at 280>>now 159!!! 19 more more to go to make my target weight of 140!! Woohoo
    • Goal Weight140 for normal BMI! 19 pounds 2 go! I CAN DO IT:)) once there I may go for 125?!?!?!
    • tazgirl31's Photos

    Default

    Good morning girls! How's everyone doing? Just thought I would check in early since today will b another long day for me! Woke up this morning with a real bad headache, got up tried to walk to the bathroom and ooouch does my legs ever hurt! It's been two days since I jogged and my legs r still killing me! Anyone no of anything that will help with the soreness n aches?! I can hardly stand to walk on them the muscles just feel so tight n hurt! Anyways I been on a ice cream crave but trying to b good hope u all have a great weekend, remember make good food choices so u won't b dissappointed on Monday) taz

  23. #22
    Silver Phenster
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    Ooo those smoothies sounds delicious, may have to try the eggnog one because my hubs LOVES eggnog.

    I got through yesterday with following my bootcamp diet to a T! I dropped 2.5lbs according to my scale (that never gives me the same reading) and was back at 222 (maybe 221, possibly even 220...like I said, this scale ****s). I am on TOM though so it is probably all the water I've gained but, I'll take it lol

    I am really going to try and drop 35lbs in the next 3 months. Ugh, I know I can do it it just seems like such a long time. I am ready though. As soon as I see the scale hit 205 I will be ecstatic - I have not seen that number in FOREVER.

    I am going to give myself two weeks to adjust to my eating and then I am going to begin my exercising. I need to add things a little at a time or I know I will quit and it'll be a mess. I am going at my own pace and really want to buy a stripper/dance pole with my refund money! lol I love to dance and I think that would be super fun to try.

    I think I am going to just weight myself on this dial scale. It is the most accurate I swear. For only being 10 bucks it's right on the dot as long as you make sure the dial is on zero before you get on. You have to reset it damn near everytime and sometimes it is hard to tell what you're exactly at but I think it does a better job than my 6 year old weight watchers scale that you can weigh yourself on, and get on it a minute later and you've gained a lb. You can also stand on it uneven and it will give you a different number - wtf. I also have another scale (obsessed much? I know) that is old as Jesus (lol). It weighs about 7lbs too heavy but it is consistent and doesn't give you different numbers if you get on two minutes later. Ugh. I need scale rehab. Drives me nutso.
    Last edited by xblackbettyx; January 9th, 2010 at 01:51 PM.

  24. #23
    Bronze Phenster kimberco's Avatar
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    Ok girls, checking in this morning!! Happy Saturday!! I did my shred this morning. I made my 11 year old son do it with me. Needless to say, he is not very happy with me right now.

    Hey Taz, I thought after the first day there would be no way that I could do it again because my whole body hurt. I got up the determination to keep going and it really does get easier after a few times. I recommend giving it a second shot.

    Gonna try to eat good today. It seems like right now I have to think about it all day long to keep myself honest. I guess thats how it goes.

  25. #24
    Platinum Phenster Mary-Mary's Avatar
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    • Goal Weight150 or lower
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    Taz those smoothies sound so yummy I am going to try them cuz I am not a breakfast person thanks for sharing.
    Today I am going to a party and that means no healthy food at all its going to be hard but I am going to stay away from the food and my friend will understand she knows all the things that I am going through to lose all this weight....

    xblackbettyx- I am trying to adjust to eating better too and my plans are to start with my exercise on Monday it just feels that I have no energy so I am just going to give my body more time.







    Instead of giving myself reasons why I can't, I give myself reasons why I can. -Unknown Author

  26. #25
    Silver Phenster
    • Join DateApr 2008
    • LocationSomewhere over the rainbow
    • Posts477
    • Lost Weight-24lbs (Since DEC 1ST, 2009)
    • Current Weight212lbs (Start: 236)
    • Goal Weight200lbs (180, then 160 MAYBE 150)
    • xblackbettyx's Photos

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    Quote Originally Posted by Mary-Mary View Post
    Taz those smoothies sound so yummy I am going to try them cuz I am not a breakfast person thanks for sharing.
    Today I am going to a party and that means no healthy food at all its going to be hard but I am going to stay away from the food and my friend will understand she knows all the things that I am going through to lose all this weight....

    xblackbettyx- I am trying to adjust to eating better too and my plans are to start with my exercise on Monday it just feels that I have no energy so I am just going to give my body more time.
    Mary - I love diving in head first but sometimes there is just too much going on that I know I'll just get burned out. I figure if I eat well for two weeks, then I am going to go to Gold's gym @ least three times a week even if it is just to walk and do some ab work outs. I do like curves so it's between Gold's and Curves although Gold's is cheaper lol

    My boyfriend is also hiding my scales. Now I can look forward to (hopefully) seeing a big drop on Friday when I weigh once weekly.

  27. #26
    Diamond Phenster tazgirl31's Avatar
    • Join DateSep 2008
    • LocationI live In Missouri
    • Posts2,566
    • Lost WeightI have lost 121 pounds and OVER 80 inches!!! ..W/O phen!!!!!
    • Current Weightstarted at 280>>now 159!!! 19 more more to go to make my target weight of 140!! Woohoo
    • Goal Weight140 for normal BMI! 19 pounds 2 go! I CAN DO IT:)) once there I may go for 125?!?!?!
    • tazgirl31's Photos

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    MARY, I no tonight will b hard at the party! Mayb they will have something u can nibble on b sure and let me no how it went! I'm thinking about u and I no u will b fine! It's always great when u have understanding friends

    Kim, I'm for sure going to try the shred again! It was a good workout for sure!! U must b very strong doing the shred two days In row tho lol I so could not have done that keep it up girl!! Ur kicking butt, taz

    xblack, I was sooooo obsessed with the scale to lol omg I had like 7 of them at one point and they all read different gosh it drove me insane! So I had hubby hide them for a month lol and that broke the bad habit! Now I only weight one time a day, first reading I see I take it and don't try again I love the dancing pole idea' I wish I knew how to dance! I bought me some DVDs that teach u how to do any club dance but it's not so easy to learn! That's my goal tho learning how to dance so I can go out with friends and have fun to



    Ok lastly girls gotta tell u my exciting news today I got a size 8 skirt today and omg it fits me. Perfect! My sister is 139 pounds and is so mad cause she can't quite get into her size 8 and hear I'm heavier then her and can!! Ahhh I wish I could post the pics I took today' I wanna show u all so bad Mary I texted a couple to u hope u liked them) well I gotta go clean my house, sister is coming tommorow to visit ! Have a great nite girls!! If you all have any challange ideas for mnday let me no!!! Taz

  28. #27
    Diamond Phenster tazgirl31's Avatar
    • Join DateSep 2008
    • LocationI live In Missouri
    • Posts2,566
    • Lost WeightI have lost 121 pounds and OVER 80 inches!!! ..W/O phen!!!!!
    • Current Weightstarted at 280>>now 159!!! 19 more more to go to make my target weight of 140!! Woohoo
    • Goal Weight140 for normal BMI! 19 pounds 2 go! I CAN DO IT:)) once there I may go for 125?!?!?!
    • tazgirl31's Photos

    Default

    I'm really happy u all enjoyed the smoothie recipes, b sure and let me no what u think after u try them whenever I don't have a smoothie I have a whey protein shake ( cookies n creme) that I buy at walmart! It's yummy and protein is a good way to start ur morning taz

  29. #28
    Gold Phenster mscasanova's Avatar
    • Join DateSep 2009
    • LocationSalina, KS
    • Posts697
    • Lost WeightSW 258.8
    • Current Weight186.2
    • Goal Weight175
    • mscasanova's Photos

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    Taz- heres that site I was looking at with the booty exercises

    http://www.nowloss.com/body-sculptin...***-figure.htm

    Still really sick today ladies. No cardio per say. I did go walk around the for an hour or so at a very leasurly pace.

  30. #29
    Diamond Phenster tazgirl31's Avatar
    • Join DateSep 2008
    • LocationI live In Missouri
    • Posts2,566
    • Lost WeightI have lost 121 pounds and OVER 80 inches!!! ..W/O phen!!!!!
    • Current Weightstarted at 280>>now 159!!! 19 more more to go to make my target weight of 140!! Woohoo
    • Goal Weight140 for normal BMI! 19 pounds 2 go! I CAN DO IT:)) once there I may go for 125?!?!?!
    • tazgirl31's Photos

    Default

    Quote Originally Posted by mscasanova View Post
    Taz- heres that site I was looking at with the booty exercises

    http://www.nowloss.com/body-sculptin...***-figure.htm

    Still really sick today ladies. No cardio per say. I did go walk around the for an hour or so at a very leasurly pace.
    Thanx so much I love this site, it's got great workouts for ur entire body gotta get my booty in shape for summer lol I hope u get to feeling better, and don't feel about about getting much cardio in cause ur sick! At least u did some walking that's good enough have a great Sunday taz


    Hey everyone, this is a quick check in I'm heading to clean a huge dentist office today, no fun especially since my eight neices n newphews will b there with me and I would rather visit with them but at least I will get done fast!! Anyways starting Monday I'm making myself get back into the gym! That jog has still got my legs hurting so this tells me I'm way outta shape lol or I am not jogging right, hubby thinks I'm running more on my toes ? Not sure! Anyways I will b back later with some more good tips I have for u all)) taz

  31. #30
    Silver Phenster
    • Join DateApr 2008
    • LocationSomewhere over the rainbow
    • Posts477
    • Lost Weight-24lbs (Since DEC 1ST, 2009)
    • Current Weight212lbs (Start: 236)
    • Goal Weight200lbs (180, then 160 MAYBE 150)
    • xblackbettyx's Photos

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    Hey all!
    Checking in today. I think I am around 219ish. Okay, found the scales my bf hid so he has to do better today and I will not go looking for them (he hid them in practically plain site). I will look foward to weighing Friday and hopefully being 215ish or something. That would be cool.

    I start school tommorow again and have one class and am not looking exactly foward to it but meh...

    Yesterday night the bf went out and bought freakin' flaming cheeto hot fries (my weakness!)....I think he is plotting sabotauge. I was like "I'm trying to lose weight and you bring me hot fries? Thank you for the thoughfulness, but I can't eat those". He goes "Well I thought it'd be a good treat, you've been doing so well you can have a couple"....I've only been on my diet two days lol Nice try. I told him he could treat me in a couple weeks >.<

  32. #31
    Platinum Phenster Mary-Mary's Avatar
    • Join DateDec 2008
    • Posts1,337
    • Lost Weightno clue!
    • Current Weight?
    • Goal Weight150 or lower
    • Mary-Mary's Photos

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    Mary I did saw your pics and you look great! sorry I didnt respond you but I was busy yesterday but I will text you Monday because i got invited to another part today...ugh this is so hard to not over eat but I will try to do my best just like yesterday.

    I am doing great with my eating I just need to start exercising again but I am going to wait for tomorrow.
    Girls have a great day!







    Instead of giving myself reasons why I can't, I give myself reasons why I can. -Unknown Author

  33. #32
    Diamond Phenster tazgirl31's Avatar
    • Join DateSep 2008
    • LocationI live In Missouri
    • Posts2,566
    • Lost WeightI have lost 121 pounds and OVER 80 inches!!! ..W/O phen!!!!!
    • Current Weightstarted at 280>>now 159!!! 19 more more to go to make my target weight of 140!! Woohoo
    • Goal Weight140 for normal BMI! 19 pounds 2 go! I CAN DO IT:)) once there I may go for 125?!?!?!
    • tazgirl31's Photos

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    Xblack))) girl I hear u bout the scales lol he for sure needs to do a better job at hiding those things! And trust me it will drive u insane not weighin every day but when Friday comes u will b sooooo happy to see one big number I found that I lost more weight each week when I didn't weigh in each day! I'm crossing my fingers for u:! Ohhh and good job on not falling for ur fav hot fries! That was great willpower! I knew u could do it! Every time my hubby wanted to reward me I would just have him take mE shopping for a new shirt or something smaller I needed! Much better then food! Taz

    Mary, wow u little party animal hee hee! I'm happy ur having a good time! Thanx for the comments about my pics! Yep text me tommoruw girl fill me in on all ur party fun) taz

  34. #33
    Diamond Phenster tazgirl31's Avatar
    • Join DateSep 2008
    • LocationI live In Missouri
    • Posts2,566
    • Lost WeightI have lost 121 pounds and OVER 80 inches!!! ..W/O phen!!!!!
    • Current Weightstarted at 280>>now 159!!! 19 more more to go to make my target weight of 140!! Woohoo
    • Goal Weight140 for normal BMI! 19 pounds 2 go! I CAN DO IT:)) once there I may go for 125?!?!?!
    • tazgirl31's Photos

    Default Sooo who's up for our first challange this week?!?!?!

    Ok girls I'm sooooo needing a challange this week so what u all think? I'm planning on starting back to the gym tommorow and trust me I'm scared cause I haven't been there in over 6 months! It was really hard for me when. I first joined took forever to just walk thro that door! I felt so self conscious and felt like everyone was gonna judge me n put me down! But I did it and things were ok! Well now noone has seen me forever and I'm like 80 pounds smaller lol so I'm all nervous again! But I no I must do this tho SOoooo I was thinking to make sure I do this and not back out, who's up for this challange, we must do 1 hour of cardio this week a day! We will do 5 days and have weekend off unless we just want to do it ! It doesn't matter what or where we do our cardio! We can do walking, running, ellipical, treadmill, biking, even DVD workouts! Just as long as we do something for one hour a day! I bet we will all be down alot at end of week if we do this and don't slack or give up!! Sooo if anyone is in let me no by morning ok?!?!?! And we will report here each day on how we did or what we did! I'm ready to get toned and get to goal before summer arrives!!!! Taz

  35. #34
    Silver Phenster EEB310's Avatar
    • Join DateNov 2009
    • LocationBuffalo, NY
    • Posts163
    • Lost Weight-17lbs
    • Current Weight173.0 (SW:190)
    • Goal Weight140
    • EEB310's Photos

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    Hey ladies!

    Taz I just read your response on the other "marriage" thread..lol..and I am taking your advice to join the accountability thread! I've been sick since Friday, so I havent done any exercise these past 3 days, but I'm feeling better now and will get back on track tomorrow with my exercise! I too want to be ready for summer!! My goal for right now is to be at my goal weight by 3/10 which is my bday. That is like 60 days from today but I may need to extend it a couple weeks depending how I do over these next 8 weeks. My goal each week is 3 lbs so at that rate it will take me approx 10 weeks to get to my goal of 140. Oh and I am 5'4" - I know you asked that in the other thread.

    I will def join you in the challenge!! I will post each day what exercise I did!! Have fun at the gym! I'm sure people will see you and be totally surprised and motivated!! Let us know how it goes!!
    ~Erin~




    11/04/09 SW: 190
    12/22/09 175
    01/19/10 168.4
    02/19/10 161.8 (all with Phen)
    08/25/10 Starting Again without Phen: 173lbs
    10/02/10 mini Goal 160lbs
    10/30/10 mini Goal 152lbs
    11/25/10 mini Goal 145lbs
    12/25/10 Goal Weight 140lbs!!

    "If you want what you do not have, you must do what you have not done"

  36. #35
    Diamond Phenster tazgirl31's Avatar
    • Join DateSep 2008
    • LocationI live In Missouri
    • Posts2,566
    • Lost WeightI have lost 121 pounds and OVER 80 inches!!! ..W/O phen!!!!!
    • Current Weightstarted at 280>>now 159!!! 19 more more to go to make my target weight of 140!! Woohoo
    • Goal Weight140 for normal BMI! 19 pounds 2 go! I CAN DO IT:)) once there I may go for 125?!?!?!
    • tazgirl31's Photos

    Default

    Yayyy eeb310!!! I'm happy ur joining us ahhhh I'm dying to see 140 to girl! I'm hoping we are both there by summer I'm 5"3 so were not to far off from one another! I will for sure let u no how it goes at the gym! I no I will b so nervous to walk in! I usually go at nite since it's open 24/7 and I have my own key ! I met such nice people last time so hoping some are still there! Sooo yea let's kick some butt this week for sure! Oh and that khan guy he put a message on my page also but then deleted it to lol im just curious to what he said to me lol I'm sure he was yelling at me hee hee! Oh well he just really got to me, no matter what anyone said to help him he just kept the whole thing going and going it prob would have never ended lol! I really did feel bad for him, I hope he finds the help or answers he's loooking for! Anyways I'm off to bed now. I'm realllly happpy u will b joining us nite, taz

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