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#1 (permalink) |
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Bronze Phenster
Join Date: Oct 2008
Location: Nebraska/ Iowa
Posts: 56
Lost Weight: 22
Current Weight: 161
Goal Weight: 145
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I have been off phen for nearly 6 months now and have kept the weight off. Yah me!! But have restarted up again to prepare for my wedding in Feb. I was wondering for those that have stopped and restarted, what the effects were? Quick results, slow and steady, or few results? I have 11 lbs to lose till I am in my "normal" weight range and would love to be there for my wedding day.
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#2 (permalink) |
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Gold Phenster
Join Date: Sep 2008
Location: Edinboro, Pennsylvania
Posts: 616
Lost Weight: -85.8
Current Weight: 140.8 (size 8-10)
Goal Weight: Under 145 (size 6)
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I went off Phen and lost another 7 pounds! I stayed off for 9 months and started back on again! I have since lost about another 24 pounds. (total loss 61.5lbs) It has worked for me this time just as good if not better then it did last time. I did add in a lot of exercise though. The first time on Phen I didn't exercise at all. I started exercising the day I stopped taking Phen the first time. I have made sure to exercise at least 3-5 days a week this time aound and it has really made a big diffrence not just in weight but body size also. I know I have lost many more inches this time around too.
Good Luck and have a very happy wedding day!
__________________
~Maria ![]() Start - 9/22/08 224 Stop - 1/01/09 192.5 Start - 9/18/09 185.6 Stop - 1/24/10 147.9 Start - 5/01/10 151.0 Stop - 8/15/10 140.0 CW~ Around 140 and Happy Here! [url=http://www.TickerFactory.com/weight-loss/wSugWCl/]
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#3 (permalink) |
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Diamond Phenster
Join Date: Jul 2008
Location: Elkton, Maryland
Posts: 4,351
Lost Weight: 18 lbs
Current Weight: 243lbs
Goal Weight: 180 lbs
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When I came back on I had all the original side affects. I got the dry mouth, energy, and insomnia I had the first time around.
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