ONE MONTH ON PHEN 20lbs DOWN!!!! - Phentermine.com

desperate2loose · July 4th, 2009, 05:08 PM

one month on phen today and 20lbs are gone wow,l'm loving it,so yes l am happy that l have lost 20pounds in a month,now why is everything slowing down,last week l lost 3 lbs,this week l lost only 2 lbs,so that means next week l will loose 1pound??? l eat right ,l workout ,so how do l boost myself???l know most of you ladies here are loosing 4-5 pounds a week what are you guys doing??

6/06/09 SW 235 lbs
6/13/09 - 15 lbs

6/20/09 - 0 lbs:

6/27/09 -3 lbs

7/04/09 -2 lbs

total weight lost 20 lbs

current weight 215 lbs

Aprilshwrz · July 4th, 2009, 05:12 PM

losing .5-1.5 a week is considered successful! Rejoice and dont compare your weight loss with someone elses! It is awesome you have done this keep it up.

hmhuntr · July 5th, 2009, 12:50 AM

Don't stress out, your body just needs time to catch up and figure out what's going on. Besides if you keep up that rate your skin wouldn't be able to shrink back with you and then you would look like a flying squirrel! LOL

Congrats on the 20! That is outstanding! The first month is always the biggest loss I think. Don't be discouraged if your loss slows....just know that you will never be that size again and any loss is a step in the right direction! Good Luck

SuiteLady · July 5th, 2009, 12:39 PM

Congratulations! I know how discouraging that can be but be proud of yourself for making a change for the better. Try to think of what you can do a little differently to trick your body. =) But, never compare your weight loss to that of others. Any loss is a success. Slow and steady wins the race.

quinnt · July 5th, 2009, 01:20 PM

Hi, 20 pounds is a lot to lose in a month. Your body needs some time to get use to letting 20 lbs go and it is normal to slow down and probably better for you. I often will have a big weight loss my first week and then another 3 lbs the next week and then things being to slow down for me. This is on weight watchers. I don't know how I will do with Phen. I weigh in on Tuesday. Your doing great so do not get discouraged!!

Tara

July 4th, 2009, 05:08 PM	#1 (permalink)
desperate2loose Bronze Phenster Join Date: Mar 2009 Location: lndianapolis Posts: 74 Lost Weight: -40lbs Current Weight: 195lbs SW 235lbs Goal Weight: 145lbs desperate2loose's Photos	ONE MONTH ON PHEN 20lbs DOWN!!!! one month on phen today and 20lbs are gone wow,l'm loving it,so yes l am happy that l have lost 20pounds in a month,now why is everything slowing down,last week l lost 3 lbs,this week l lost only 2 lbs,so that means next week l will loose 1pound??? l eat right ,l workout ,so how do l boost myself???l know most of you ladies here are loosing 4-5 pounds a week what are you guys doing?? 6/06/09 SW 235 lbs 6/13/09 - 15 lbs 6/20/09 - 0 lbs: 6/27/09 -3 lbs 7/04/09 -2 lbs total weight lost 20 lbs current weight 215 lbs

July 4th, 2009, 05:12 PM	#2 (permalink)
Aprilshwrz Silver Phenster Join Date: May 2009 Location: a yankee in the south Posts: 384 Lost Weight: 65 Current Weight: getting ripped Goal Weight: I don't care as long as I am 8% bodyfat Aprilshwrz's Photos	losing .5-1.5 a week is considered successful! Rejoice and dont compare your weight loss with someone elses! It is awesome you have done this keep it up. __________________ http://pictures.sprintpcs.com/view/u...6&elementID=27 6138780805&sortCode=5&page=1&viewEnhance=true[SIGPIC][/SIGPIC]

July 5th, 2009, 12:50 AM	#3 (permalink)
hmhuntr Platinum Phenster Join Date: Sep 2008 Location: West Virginia- Originally Southern Indiana Posts: 1,172 Lost Weight: up and down too much to count Current Weight: 173 Goal Weight: 1st goal: 145 size 8 in all brands; 2nd: 135lb size 6 in ANY pair of jeans hmhuntr's Photos	Don't stress out, your body just needs time to catch up and figure out what's going on. Besides if you keep up that rate your skin wouldn't be able to shrink back with you and then you would look like a flying squirrel! LOL Congrats on the 20! That is outstanding! The first month is always the biggest loss I think. Don't be discouraged if your loss slows....just know that you will never be that size again and any loss is a step in the right direction! Good Luck __________________ 200.0 SW 9/8/08 145.0 GOAL BABY!!! 9/09 154 lbs yeah!!! 12/27/09 173 lbs BOOO!

July 5th, 2009, 12:39 PM	#4 (permalink)
SuiteLady Silver Phenster Join Date: Jun 2009 Posts: 200 Lost Weight: 23 lbs Current Weight: 189 Goal Weight: 155 SuiteLady's Photos	Congratulations! I know how discouraging that can be but be proud of yourself for making a change for the better. Try to think of what you can do a little differently to trick your body. =) But, never compare your weight loss to that of others. Any loss is a success. Slow and steady wins the race. __________________ 6/22/09 - 212 (SW) 1/1/10 - 200 1/08/10 - 191 1/29/10 - 189 Goals for the New Year Eat as clean as possible. 1/29/10 - 185 lbs - 189 (missed it by 4) argh.. 2/27/10 - 176 lbs

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July 5th, 2009, 01:20 PM	#5 (permalink)
quinnt Bronze Phenster Join Date: Jun 2009 Location: Michigan Posts: 14 Lost Weight: -6 lbs Current Weight: 202.2 Goal Weight: 150 or 160 quinnt's Photos	Hi, 20 pounds is a lot to lose in a month. Your body needs some time to get use to letting 20 lbs go and it is normal to slow down and probably better for you. I often will have a big weight loss my first week and then another 3 lbs the next week and then things being to slow down for me. This is on weight watchers. I don't know how I will do with Phen. I weigh in on Tuesday. Your doing great so do not get discouraged!! Tara

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