[Loosingit]

Just thought I would start a topic where we can complie a list of what healthy foods are out there. This way we can all have a place to come and get ideas from!!

Just list the foods you eat that are healthy... You can post the nutritional value too if you want. It would be very helpful to many people!


(I will start my list in my next message!)

[Loosingit]

1. 100 calorie Pack Foods (they really are good and its a set amount of food so you have to stick with only 100 calories!!! No you can't have two packs!!!)

2. Yogurt
I like the Strawberry White Chocolate. It has 100 Calories and is fat free! It tastes soooo good!


3. Popcorn
I have boughten some popcorn seasoning because I really like flavored popcorn... It really adds a lot of flavor.

4. Fruit
I try and cut up a bunch during the weekend so then during the week I have it all ready for a quick snack! It makes my eating decisions much easier!


5. Meal Replacement Bars
I don't eat these that often, but when I am just not hungry for breakfast or lunch I try and eat one of these because they are fast and easy. This way you are getting a good amount of nutritional value too!

6. Crystal Light to go Packs
For me these are soo nice! I like to have juice, but I don't want to bring a huge jug so I just carry those packets around and when I am thirsty for something other than water I will fill up a bottle of water and just add the pack to it.

[lmball]

Sfree fat free frozen yogurt and frozen strawberries, soften the yogurt in microwave, then thaw strawberries, mix together, its wonderful...

[Loosingit]

That sounds really good!I will have to try that!