I'm getting nausea.

[Angelique]

I have been taking my 30mg caplus everyday and I'm getting nausea & hachaces I have been on it for a week .What can I do because I brought 3 months supply and I would like to lose 40 pounds, I'm 4'11 and weigh 165 and would like to do better. Thanks

[jaspernotting]

Try taking a light breakfast before your Phen and see if it improves.

Drink lots of water and have as much juicy fruits along the day. Headache (mild or nagging) is a "norm" side-effect from Phen.

Good luck!!

[MustangSally]

water, water, water....
take with milk...
try eating first, then wait an hour and take them...
try the 15 mg...or just get the 37.5 and cut it in half...

[amyp]

i agree with above
eat small meal before taking and make sure you drink water!!
and make sure you eat

amy

[Italiangirl40]

I started the 30 mg last week and I also have been experiencing headaches and I never got them before. I do have like an orange or a banana in the morning, then I don't take my 30 mg Phen until like 1:00 in the afternoon sometimes. I would like to know what the difference is between the 30 mg Phen and the 37.5 mg Phen?

I do notice that I am a little crabby at times and my fuse is very short and that is totally not me. I don't know how long I will stay on the Phen. I have never been a crabby person and have always been very happy and some days the Phen just works the opposite for me. I try to think before I speak, but sometimes I just lose it.

Oh well - maybe those feelings will wear off in time.

Good Luck to everyone.

[jaspernotting]

Mood swing is one of the side-effects. That's part of the reason I was on Phen for a couple of weeks and that's all (before I go for shooting spree)

Try 5THP to "soothe" your mood... it might help you to sleep better too! Good luck!