Colon Cleanse

**mgg33104** · April 2nd, 2009, 01:42 PM

Has anybody ever used one of these? Do they work? Will you lose weight? I read you can lose inches off your waist. Just wondering?

**StepClassLvR** · April 2nd, 2009, 02:07 PM

I did one from Whole Foods supermarket for a week before starting Phen. To be honest, it didn't do anything for me. I went to the bathroom more often but I do not recall any weight loss. Some people feel as though the cleanse helps curb cravings and clean out the system. I don't think they are harmful but I certainly got tired of taking all those fiber pills. If you increase your fiber intake and decrease the amount of processed foods you eat, that would also likely clean out your system. Good Luck!

**dee60** · April 2nd, 2009, 04:03 PM

I think cleaning the colen is a very good idea. Clean a few things out that might be setting around and put a few good nuterients in. Talk to you health food store.
But I truly recommend an coffee enema. If you want details just let me know.
A coffee enema can also help detox the liver.

Wishing you much success

**mgg33104** · April 2nd, 2009, 04:08 PM

What in the world is a coffee enema? Sounds kinda scary. lol

**dee60** · April 2nd, 2009, 05:16 PM

I hope this link helps you learn more about coffee enemas. .
http://www.hcgfatloss.com/phpbb3/vie....php?f=20&t=67

Not everyone is will to do this, but I am just one of these people that does not get real grossed out and I know that it is going to help me.

I have taken by mouth herb cleanses in the past that has put my stomach in KNOTs, I took one here recently that is very gentle,,, you do take them for 30 days and you should go to the bathroom 2 to 3 times a day and it is not harsh, but.... I didn't read it good, (poor eyesite) and I took to many.... I should have just made camp in the bathroom and could not put anything in my mouth. It took me two days to get my energy back. Yes I lost 3 lbs, but I sure do not want to do that again....

Wishing you much success.