B Vitamins & PHEN?? - Phentermine.com

wnt2bslm · August 21st, 2006, 03:22 AM

I
Hi everyone!! Just started back on 37.5 Phen this morning. Had to stop last month b/c of some chest sensations, but am starting agin to see if it was the stress or the meds. Ok...heres the question... does anybody still take a B Complex vitamin as well?? I started back a few weeks ago and was wondering if anybody takes them along with the Phen. I tried the 5HTP and found the chest sensations the same week I tried them, so NOMORE for me. But was just curious about the B vitamin. I take 1 of each..b complex,b1 and b6. Any info out there would be great. thanx

8-21-06 BW 146
GW 120

T. · August 21st, 2006, 04:28 AM

I take B complex with my phen 37.5.... but I was wondering WHY u are taking B complex, B1 AND B6... both B1 & B6 are already in B complex... (B complex consists of all essential B vitamins). I know I was told by my doctor... some people have reactions to B vitamins... and can not use them safely... I was just thinking maybe adding the B1 & B6 to the B complex u already take... might be too much.JUST A THOUGHT....

**I was curious and had to ask.. so please don't take any offense.**

wnt2bslm · August 21st, 2006, 11:55 AM

HI. Not a problem to ask. My mid wife put me on all 3 a year ago b/c I had no energy. I was thinking the same thing about them already being in the b complex. I'll continue with the bcomplex and cut out the other 2. Have you ever tried the 5htp?

T. · August 22nd, 2006, 04:23 AM

Yes, I am taking the 5htp, along with CLA (Conjugated Linoleic Acid)...I have been using the 5htp for over 2 months, and just started the CLA this week...... it is suppose to aid in fat burning/reduction......I decided to try it via recommendation of SEVERAL folks on the forum, along with my own personal research on it... it usually takes around 3 weeks to notice anything from it...<sigh>.. wish me luck... we'll see in 2 more weeks then...the 5htp, definitly helps with the sleep, and aids the phen in apetite reduction.. (atleast for me), I have known some who say it didn't help them at all.... guess it's kinda to each his own thing huh? Anyhow... hope this helps.. let me know if you decide to try any of those things along with your phen, and if so what your results are... HAVEA GREAT DAY!!

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August 21st, 2006, 03:22 AM	#1 (permalink)
wnt2bslm Phen Newbie Join Date: Jun 2006 Posts: 7 Lost Weight: 5 Current Weight: 145 Goal Weight: 120	I Hi everyone!! Just started back on 37.5 Phen this morning. Had to stop last month b/c of some chest sensations, but am starting agin to see if it was the stress or the meds. Ok...heres the question... does anybody still take a B Complex vitamin as well?? I started back a few weeks ago and was wondering if anybody takes them along with the Phen. I tried the 5HTP and found the chest sensations the same week I tried them, so NOMORE for me. But was just curious about the B vitamin. I take 1 of each..b complex,b1 and b6. Any info out there would be great. thanx 8-21-06 BW 146 GW 120

August 21st, 2006, 04:28 AM	#2 (permalink)
T. Bronze Phenster Join Date: Jul 2006 Location: Texas Posts: 50 Lost Weight: 50 Current Weight: 185 Goal Weight: 160	I take B complex with my phen 37.5.... but I was wondering WHY u are taking B complex, B1 AND B6... both B1 & B6 are already in B complex... (B complex consists of all essential B vitamins). I know I was told by my doctor... some people have reactions to B vitamins... and can not use them safely... I was just thinking maybe adding the B1 & B6 to the B complex u already take... might be too much.JUST A THOUGHT.... I was curious and had to ask.. so please don't take any offense.

August 21st, 2006, 11:55 AM	#3 (permalink)
wnt2bslm Phen Newbie Join Date: Jun 2006 Posts: 7 Lost Weight: 5 Current Weight: 145 Goal Weight: 120	HI. Not a problem to ask. My mid wife put me on all 3 a year ago b/c I had no energy. I was thinking the same thing about them already being in the b complex. I'll continue with the bcomplex and cut out the other 2. Have you ever tried the 5htp?

August 22nd, 2006, 04:23 AM	#4 (permalink)
T. Bronze Phenster Join Date: Jul 2006 Location: Texas Posts: 50 Lost Weight: 50 Current Weight: 185 Goal Weight: 160	Yes, I am taking the 5htp, along with CLA (Conjugated Linoleic Acid)...I have been using the 5htp for over 2 months, and just started the CLA this week...... it is suppose to aid in fat burning/reduction......I decided to try it via recommendation of SEVERAL folks on the forum, along with my own personal research on it... it usually takes around 3 weeks to notice anything from it...<sigh>.. wish me luck... we'll see in 2 more weeks then...the 5htp, definitly helps with the sleep, and aids the phen in apetite reduction.. (atleast for me), I have known some who say it didn't help them at all.... guess it's kinda to each his own thing huh? Anyhow... hope this helps.. let me know if you decide to try any of those things along with your phen, and if so what your results are... HAVEA GREAT DAY!!