
Originally Posted by
DVS
I eat a lowcarb diet too. I lost 50lbs back in 2000, felt great but then 2004 rolled around, major stress issues arose and I started eating the carbs again, I gained 30lbs back and for the life of me I can't get it back off!
I have always enjoyed this way of eating. I feel full I feel good (after the initial carb withdrawals) I find it easy to eat out on this diet,,,but I am a stress eater and I have a large family with stress going on all the time and I eat,,,,
Now this being the end of the week is when I usually have gotten through the week on a very lowcarb diet, clothes fit loser and I am usually down 5lbs (I didn't weigh today) but then the weekend is here and almost every weekend I lose control and carb load, by Monday the 5lbs are back and I start again....so I am a bit anxious about this weekend. I want it to be the break in the cycle. I have meats, salads, eggs, and cheese readily available. I will try very hard to make it through the weekend. I've made it up to 3 weeks one month recently so we'll see how it goes. Hugs to you and prepare for the weekend.
I'm writing a journal here so I am going to add this too it...
Good luck to all the Lowcarbers out here!!
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