weight lose? - Phentermine.com

TETW64 · June 6th, 2006, 06:36 AM

i have been on phentermine since 5/11/06. i HAVE only lost 10 lbs and it will be 4 weeks this thursday. am i losing like i should?

My_3_Sons · June 6th, 2006, 06:44 AM

Yes, very much so! That is between 2 and 3 pounds per week which is what is recommended. The benefits of losing slowly are keeping the weight off versus losing quickly and gaining it back. By losing slowly you are training your body in a much better way than trying to lose fast and not having a routine in place to make it a life long commitment.
I think you are doing very well. Keep it going!

blueberry · June 6th, 2006, 06:51 AM

I think you are doing great so far. I've only lost 7 lbs on phen and I started on 5/9/06. I'm just happy that the scale is moving down. Before, it was creeping up even with running 5-6 miles a day for 5 days and doing aerobics on the weekends.

June 6th, 2006, 06:36 AM	#1 (permalink)
TETW64 Phen Newbie Join Date: Jun 2006 Location: TN Posts: 1 Lost Weight: 23 LBS Current Weight: 147 Goal Weight: 120	i have been on phentermine since 5/11/06. i HAVE only lost 10 lbs and it will be 4 weeks this thursday. am i losing like i should? UBB CODE

June 6th, 2006, 06:44 AM	#2 (permalink)
My_3_Sons Platinum Phenster Join Date: Apr 2005 Posts: 1,293 Lost Weight: 0lbs Current Weight: 145 Goal Weight: 120	Yes, very much so! That is between 2 and 3 pounds per week which is what is recommended. The benefits of losing slowly are keeping the weight off versus losing quickly and gaining it back. By losing slowly you are training your body in a much better way than trying to lose fast and not having a routine in place to make it a life long commitment. I think you are doing very well. Keep it going! *Currently, June 1st* 145! thighs 21" calves 14" biceps 11.5" midriff (small of waist) 32.5" waist (at bellybutton) 35.25" hip 39.5" bust 39"

June 6th, 2006, 06:51 AM	#3 (permalink)
blueberry Platinum Phenster Join Date: May 2006 Location: chicago Posts: 1,290 Lost Weight: 12 Current Weight: 151 Goal Weight: 125	I think you are doing great so far. I've only lost 7 lbs on phen and I started on 5/9/06. I'm just happy that the scale is moving down. Before, it was creeping up even with running 5-6 miles a day for 5 days and doing aerobics on the weekends. SW 153 5/1/06 CW 134 (10/31/06) CW 141.5 (1/1/07) 2.5 week break CW 139 (1/11/07) CW 146.5 (6/1/07) Starting back CW 143 (6/8/07)

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