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Thread: 1st month results...

  1. #1
    Bronze Phenster JKKCI's Avatar
    • Join DateMar 2006
    • LocationTexas
    • Posts45
    • Lost Weight33
    • Current Weight177
    • Goal Weight135
    • JKKCI's Photos

    Cool

    So on the 4th it will be one month on Phen. I started at 202.5 last month and am now at 190. WOOHOO, 12.5 pounds lost in one month. I am THRILLED.

    I was contimplating taking a while off and seeing what happens but I think I will order enough for one more month and then take a break.

    Just had to share the success...have a great day
    Jamie
    SW-210 2/17/06
    CW-202.5 4/5/06 STARTED PHEN
    CW-193.5 4/24/06 Start weight for Challenge
    CW-177 6/26/06

    1st Goal-169 7/17/06 Spring to Summer Challenge





    Final Goal-135
    http://slimmerme.extrapounds.com/



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  3. #2
    Platinum Phenster
    • Join DateJan 2006
    • LocationMaryland
    • Posts1,249
    • Lost Weight0 lbs
    • Current Weight230 lbs
    • Goal Weight160 - 170 lbs
    • Pryceless's Photos

    Post

    Congrats lady, keep it going!!!

    Pryceless

  4. #3
    Silver Phenster
    • Join DateApr 2006
    • LocationTexas
    • Posts246
    • Lost Weight0lbs
    • Current Weight147
    • Goal Weight135
    • cns2006's Photos

    Post

    That is great!! Congrats on your loss, Keep up the good work!!!
    HT: 5'6"
    HW: 191 size 16
    CW: 147 size 8/10
    GW: 135
    My goals for the following 10 weeks are as follows:
    1) Drink 80 ounces of water daily
    2) 45 minutes of cardio 4 x week
    3) Strength training 2 x per week
    4) To lose at least 10 pounds
    5) Eat healthy

  5. #4
    Silver Phenster
    • Join DateApr 2006
    • LocationDallas, Texas
    • Posts157
    • Lost Weight9
    • Current Weight161
    • Goal Weight110
    • MamaofNoah's Photos

    Post

    That is so amazing!!!!! Is anyone noticing your weight loss yet? You should be proud of yourself!!!

  6. #5
    Bronze Phenster JKKCI's Avatar
    • Join DateMar 2006
    • LocationTexas
    • Posts45
    • Lost Weight33
    • Current Weight177
    • Goal Weight135
    • JKKCI's Photos

    Post

    Thanks all,

    Mama, no one is really noticing too much yet. Of course DH does. Last night when we were laying in bed he put his hand on my hip and said"wow, talk about thinning down" Put a huge smile on my face. My sons daycare teacher has also noticed, but that is it. I think I am so big that it will take a while for people to start noticing.

    But you know, the fact that I see the changes makes it okay. I love watching my tummy and thighs shrink. It is the best feeling.
    Jamie
    SW-210 2/17/06
    CW-202.5 4/5/06 STARTED PHEN
    CW-193.5 4/24/06 Start weight for Challenge
    CW-177 6/26/06

    1st Goal-169 7/17/06 Spring to Summer Challenge





    Final Goal-135
    http://slimmerme.extrapounds.com/



  7. #6
    Silver Phenster
    • Join DateApr 2006
    • LocationDallas, Texas
    • Posts157
    • Lost Weight9
    • Current Weight161
    • Goal Weight110
    • MamaofNoah's Photos

    Post

    Keep up the good work! I am so proud of you!! Did you drop any pants sizes? Where in Texas are you?

  8. #7
    Bronze Phenster JKKCI's Avatar
    • Join DateMar 2006
    • LocationTexas
    • Posts45
    • Lost Weight33
    • Current Weight177
    • Goal Weight135
    • JKKCI's Photos

    Post

    Thanks Mama,

    I haven't completely dropped sizes yet, my 18's still fit, but my 16's fit better and I can now wear two of my 14's.

    I am in Copperas Cove, close to Ft. Hood
    Jamie
    SW-210 2/17/06
    CW-202.5 4/5/06 STARTED PHEN
    CW-193.5 4/24/06 Start weight for Challenge
    CW-177 6/26/06

    1st Goal-169 7/17/06 Spring to Summer Challenge





    Final Goal-135
    http://slimmerme.extrapounds.com/



  9. #8
    Gold Phenster Lisa Hughes's Avatar
    • Join DateApr 2006
    • LocationFlorida
    • Posts531
    • Lost Weight7lbs in 1 month
    • Current Weight170 and now Im at 150
    • Goal Weight150 but I think maybe 145 woul dbe ideal...
    • Lisa Hughes's Photos

    Post

    Hey way to go!
    Thats great progress, hang in there and it will not be long before your in 12's... I hope my 1 month weigh in at the docs office is that good!

    Lisa
    5`7 and 1/2
    June 05 started at 186lbs
    4-21 06 10 months later 170lbs
    Started Phen on 4-21-06 after being stuck at the same weight for 4 months.
    1 month weigh in: 5-25-06 Im now 163 (YAY!) 7lbs Down
    Now On 6-24-06 Im at 155.5
    8-1-06 153lbs Im on my way!
    1-2-07 153

    3-10-07 weigh in at 150 Note to myself: This has been a long journey but well worth the wait! I am still eating healthy and am very active on my treadmill...

  10. #9
    Silver Phenster AlmostBlueKrall's Avatar
    • Join DateFeb 2006
    • LocationIndianapolis
    • Posts287
    • Lost Weight125.5
    • Current Weight197.0
    • Goal Weight175
    • AlmostBlueKrall's Photos

    Post

    Great job!!
    ~~~~Jenny~~~~
    Before

    Now - 5/18/07

    SW - 322.5 (2/22/06) Started Phen
    CW - 197.0 (8/23/07)
    Total Lost: 125.5 lbs!! Wow!
    STGW - 299 Achieved 3/29/06!!
    STGW - 250 Achieved 7/28/06!!
    STGW - 225 Achieved 10/6/06!!
    STGW - 199 Achieved 2/14/07!! Finally!
    LTGW - 160

  11. #10
    Bronze Phenster crzygerl's Avatar
    • Join DateFeb 2003
    • LocationWest Virginia
    • Posts146
    • Lost Weight73.0
    • Current Weight239
    • Goal Weight190
    • crzygerl's Photos

    Post

    Congrats JKKC1....I know how hard you're working and how good it feels....!!!


    Today has been 4 weeks for me, and I lost 16.5 pounds this month. My size 18's still fit, they are very loose, but I actually bought a size 16 skirt this past weekend!!!

    I'm so excited!!!!
    HW: 312
    CW: 239
    GW: 190
    Total Weight Lost: 73.0

  12. #11
    Bronze Phenster JKKCI's Avatar
    • Join DateMar 2006
    • LocationTexas
    • Posts45
    • Lost Weight33
    • Current Weight177
    • Goal Weight135
    • JKKCI's Photos

    Post

    WTG Crzygerl...you are doing AWESOME. Keep up the great work
    Jamie
    SW-210 2/17/06
    CW-202.5 4/5/06 STARTED PHEN
    CW-193.5 4/24/06 Start weight for Challenge
    CW-177 6/26/06

    1st Goal-169 7/17/06 Spring to Summer Challenge





    Final Goal-135
    http://slimmerme.extrapounds.com/



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