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Old November 20th, 2008, 05:27 PM   #1 (permalink)
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Join Date: Nov 2008
Location: UK ... Cambridge
Posts: 24
Lost Weight: 35lbs
Current Weight: 10 Stone 7 lbs
Goal Weight: Now I have reached it my target of 10 stone 7lbs is now changing to 9st 9lbs ....
Default weigh gain when stopping phen?

have you gained weight immediately or was it over a period of time because you were eating too much ?

or better still did you eating habits change and have you maintained ?
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Old November 20th, 2008, 05:57 PM   #2 (permalink)
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Location: Elkton, Maryland
Posts: 4,232
Lost Weight: 47 lbs before stopping phen
Current Weight: ?? I'm pregnant
Goal Weight: to be healthy after having the baby
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I have been off for around a month now and have pretty much stayed around the same weight, I go up and down in weight by 1 or 2 lbs here and there but pretty much maintain from where I left off. The cravings are back and I am getting much hungrier at night. I fight the temptation though. I also still exercise but I can tell my energy is prettymuch gone. I am staying strong and I get to go back on phen hopefully next week, once my blood pressure is straightened out. I know if I gain a lb or so it is to be expected because I dont go to the bathroom as often as I did while on phen.
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Start weight 07/2008-230lbs
Stop phen - 185lbs
09/21- 193 started phen again
09/29 - 189
10/05 - 187
10/29 - 183
11/18 - I'm pregnant, hopefully I wont be back on this journey after july of next year!

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Before 230 lbs:

Now: 183:
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Old November 20th, 2008, 05:59 PM   #3 (permalink)
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Join Date: Oct 2008
Posts: 85
Lost Weight: -16
Current Weight: 192
Goal Weight: 160
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Good job not giving up this month though. It's hard to really stay strong especially with the cravings and hunger at night.
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Old November 20th, 2008, 06:27 PM   #4 (permalink)
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Join Date: Apr 2008
Location: Alabama
Posts: 625
Lost Weight: -57lbs from the very first
Current Weight: 123 (one good stomach virus away!)
Goal Weight: 120
Default

I have had the night-time cravings as well. I keep sugar free hard candy next to my couch. That seems to help. I tried the sugar-free chocolate and that was a big mistake. Some people can eat it just fine, I'm not one of them.
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Weight before Phen 175
SW - 170 (started Phen 4/15/08)
CW - 160 (4/29/08)
CW - 152 (5-22-08)
CW - 147 (6-9-08)
cw- 133 (9-28-08)
CW- 125.5 (11-13-08)
CW - 123 (12-20-08)
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Old November 20th, 2008, 07:13 PM   #5 (permalink)
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Join Date: May 2008
Location: denver colorado
Posts: 75
Lost Weight: -21
Current Weight: 173
Goal Weight: 145
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well mapgirl you really do look great! I didn't do before and after pics now I wish I had!!
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Old November 20th, 2008, 07:19 PM   #6 (permalink)
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Join Date: Jul 2008
Location: Elkton, Maryland
Posts: 4,232
Lost Weight: 47 lbs before stopping phen
Current Weight: ?? I'm pregnant
Goal Weight: to be healthy after having the baby
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Quote:
Originally Posted by LilJackie View Post
Good job not giving up this month though. It's hard to really stay strong especially with the cravings and hunger at night.
Oh I dont plan on ever giving up I am only truley happy with myself when I try!
__________________
Start weight 07/2008-230lbs
Stop phen - 185lbs
09/21- 193 started phen again
09/29 - 189
10/05 - 187
10/29 - 183
11/18 - I'm pregnant, hopefully I wont be back on this journey after july of next year!

www.myspace.com/alykat06

Before 230 lbs:

Now: 183:
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Old November 20th, 2008, 07:21 PM   #7 (permalink)
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Join Date: May 2008
Location: Massachusetts
Posts: 359
Lost Weight: -25 lbs since May
Current Weight: 177
Goal Weight: 145
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i was off of phen for 4-5 months and didn't gain really but found that i was getting a ton of sugar cravings but that might be due to the fact that i my blood sugar has been wacky.
I am back on phen trying to lose the rest
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9th- 188 lbs
25th- 186 lbs
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Old November 20th, 2008, 07:40 PM   #8 (permalink)
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Join Date: May 2008
Posts: 253
Lost Weight: -5
Current Weight: 250
Goal Weight: 180
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I was off of phen for a month. I maintained the first 2 weeks. The last 2 weeks I gained 9 lbs but that was because I had a personal crisis and I used food as comfort. But the first 2 weeks I ate normal - even had some fast food and didnt gain anything during that time.

I also took phen about 7 years ago and lost about 45 lbs. I did gain all the weight back and then some but over a period of 5 years and went through a gallbladder removal and a divorce during that time.
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SW: 255
CW: 252 5/1/09
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Self Nurture Challenge: 232




Last edited by Pooh79; November 20th, 2008 at 07:43 PM.
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Old November 20th, 2008, 10:32 PM   #9 (permalink)
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Join Date: Apr 2008
Location: Alabama
Posts: 216
Lost Weight: -45 GOT TO GET BACK TO 145!!
Current Weight: 148 and off Phen now!!
Goal Weight: 145
Default

I have been off Phen since Oct 31st. And I am happy to report that I have lost a lb or two. So,
I stay within the 143- 145 mark all the time.. I still weigh my self every morning and every nite.. cause
I sure dont want the weight back!!! By the way. I paid 300 to lose my weight from a weight loss dr..
so I can't blow it!!!
casino11
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Last edited by casino11; November 20th, 2008 at 10:34 PM.
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