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November 20th, 2008, 05:10 PM
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#1 (permalink) |
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Bronze Phenster
Join Date: Nov 2008
Location: UK ... Cambridge
Posts: 24
Lost Weight: 35lbs
Current Weight: 10 Stone 7 lbs
Goal Weight: Now I have reached it my target of 10 stone 7lbs is now changing to 9st 9lbs ....
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is it true ??
you can lose weight on phentermine 37.2 mgs without actually dieting ?
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 [/url] I REALLY WANT THIS X 
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November 20th, 2008, 07:05 PM
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#2 (permalink) |
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Diamond Phenster
Join Date: Jul 2008
Location: Elkton, Maryland
Posts: 4,229
Lost Weight: 47 lbs before stopping phen
Current Weight: ?? I'm pregnant
Goal Weight: to be healthy after having the baby
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The first few weeks you will becasuse your body lets go of water..but after that no..without diet and exercise you will gain weight and not lose. Take it from me, I lost 17 the first 2 weeks and didnt exercise..then come tom I ate bad again and gained 10 lbs back. So I got my butt in gear and have got a better attitude and lifestyle change.
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Start weight 07/2008-230lbs Stop phen - 185lbs 09/21- 193 started phen again 09/29 - 189 10/05 - 187 10/29 - 183 11/18 - I'm pregnant, hopefully I wont be back on this journey after july of next year! www.myspace.com/alykat06 Before 230 lbs:  Now: 183:  
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November 20th, 2008, 07:06 PM
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#3 (permalink) |
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Bronze Phenster
Join Date: May 2008
Location: denver colorado
Posts: 75
Lost Weight: -21
Current Weight: 173
Goal Weight: 145
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I see no one has got back to you on this- maybe because it's somehting we use as a boost to our weight loss. If you are to just depend on the pill, the weight will soon come back after you journey on phen.
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November 20th, 2008, 10:48 PM
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#4 (permalink) |
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Gold Phenster
Join Date: Jul 2008
Location: Baltimore Maryland
Posts: 555
Lost Weight: -76.2
Current Weight: 133.8
Goal Weight: 125.0
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yes exactly! iam not on 37.5 but this needs to be a lifestyle change. I know people who either dont eat while on phen or eat whatever and still lose weight. But what happened when she stopped Gained it all back and then some. Phen isnt a miracle pill it needs to be you. So reguardless if you do loose weight without dieting i can guarente you will gain it all back and maybe more.
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7-8= 210 1MONTH-8-5=184.2(Total for 1 MONTH 25.8) 2 MONTH-9-2=175.0(Total 35lbs) 3Month-160.8(Total 49.2lbs) 4Month-148.6( Total 61.4lbs) 5Month-139.2(Total 70.8) Mini Goal- 149.8 by 11/2-HIT-10/25! Mini Goal-139.8 by 11/27- HIT- 11/26 Easter Goal-133 |
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November 20th, 2008, 11:12 PM
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#5 (permalink) |
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Gold Phenster
Join Date: Sep 2008
Location: Mesa, AZ
Posts: 867
Lost Weight: Started at 198 4/14/08 lost 10 on my own, 25 on Phen, then 15 off Phen -50 I'm there! NOT ANY MORE!!
Current Weight: 156 Stress eater in da house!
Goal Weight: 145 maybe
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I just had this conversation with my Dr. today. I have not restricted what I eat, I just started eating healthier and smaller portions, that way I will be able to maintain for the rest of my life and never feel deprived. It took me a week to eat a small bag of dark chocolate M&M's, which are my greatest weakness! Before, I would eat one large bag of M&M's in one sitting. Since April 23 I have officially lost 45 pounds. I will be able to keep it off and take off more, because I can now control my stress eating and am back in control of my exercise. I plan on walking in the Breast Cancer 3 day next November, for that I will have to train hard and eat more carbs. I haven't taken the Phen in 2 weeks and have lost 4 pounds. He gave me another prescription, but I am not sure I will fill it, I have half of the other one left!
It is now my choice if I want to stop at 150 or keep going until 135. I want to lose until I am solidly back into all of my size 8 clothes, not just the few I am into now.
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 08/23/08 186 SW 197 HW April 23, 2008 12/28/08 150 01/07/09 148 01/14/09 148 3/15/09 bad week up to 156 Never Give Up in 2009 Challenge SW 150 |
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