is it true ??

[mybellymustgo]

you can lose weight on phentermine 37.2 mgs without actually dieting ?

[alykat06]

The first few weeks you will becasuse your body lets go of water..but after that no..without diet and exercise you will gain weight and not lose. Take it from me, I lost 17 the first 2 weeks and didnt exercise..then come tom I ate bad again and gained 10 lbs back. So I got my butt in gear and have got a better attitude and lifestyle change.

[ENisSLadY]

I see no one has got back to you on this- maybe because it's somehting we use as a boost to our weight loss. If you are to just depend on the pill, the weight will soon come back after you journey on phen.

[Mommy2Belle]

yes exactly! iam not on 37.5 but this needs to be a lifestyle change. I know people who either dont eat while on phen or eat whatever and still lose weight. But what happened when she stopped Gained it all back and then some. Phen isnt a miracle pill it needs to be you. So reguardless if you do loose weight without dieting i can guarente you will gain it all back and maybe more.

[Glenna M]

I just had this conversation with my Dr. today. I have not restricted what I eat, I just started eating healthier and smaller portions, that way I will be able to maintain for the rest of my life and never feel deprived. It took me a week to eat a small bag of dark chocolate M&M's, which are my greatest weakness! Before, I would eat one large bag of M&M's in one sitting. Since April 23 I have officially lost 45 pounds. I will be able to keep it off and take off more, because I can now control my stress eating and am back in control of my exercise. I plan on walking in the Breast Cancer 3 day next November, for that I will have to train hard and eat more carbs. I haven't taken the Phen in 2 weeks and have lost 4 pounds. He gave me another prescription, but I am not sure I will fill it, I have half of the other one left!

It is now my choice if I want to stop at 150 or keep going until 135. I want to lose until I am solidly back into all of my size 8 clothes, not just the few I am into now.