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Thread: Advice for a cleanse

  1. #1
    Silver Phenster manager60's Avatar
    • Join DateAug 2008
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    Question Advice for a cleanse

    Since I am slowly being taken off Phen, and I have the first 2 weeks of December off from work, I'm really interested in doing a body cleanse. Since there are soooooooo many products available, I'd like some advice and opinions on which are the best.
    I still want to be able to eat, so anything that requires starvation or liquids only is not an option.


    Thanks in advance for helping out
    Insanity is repeating the same mistakes;
    and expecting different results




    Starting weight - 186 ( Sept. 9th )
    Goal weight - 160 ( Goal met Nov. 9th )
    Current weight - 150 ( Jan. 27th)





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  3. #2
    PorceLANA
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    Master Cleanse - pill form.

  4. #3
    Silver Phenster
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    Default

    I would take a drive to your nearest health food, or whole food market- I will be doing (was suppose to start on Monday, but I'm still sick) the "First Cleanse"...can't remember the name of the cleanse brand, but it is only for 2 weeks, very natural, easy, no starvation, no cramping or bad side effects. You should also take a fiber supplement while doing the cleanse or any cleanse for that matter and then after the cleanse, be sure to follow up with a good probiotic, to restore good flura/good bacteria in your gut.

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