Advice for a cleanse

[manager60]

I've read a few post on here about people doing the 'body cleanse' and I'd like to give it a try. I have next week off work, so figured that would be a perfect time.

Can you give me your opinions, or advice on different types you have used, or maybe you know someone that has used one with good results. I dont want to not eat, just something that will cleanse my 'inners' () of all the nasty stuff! There are so many products on the market, and I have never tried anything....so feedback and input would be greatly appreciated!
Thanks!!!

[scatanafas]

I liked Colonix but it was pretty expensive......and also the fiber stuff you drink tastes really crappy......I was thinking about just taking miralax for a few days and seeing if that works as a "cleanse" even though it is really a laxative. the bottle says it is safe to take for seven days straight. I would NOT recommend the slimquick cleanse, it was TERRIBLE......the pills don't dissolve or atleast they didn't for me...

[hotmtmama]

Here is an inexpensive, sure fire cleanse. Go to your natural food store and buy coconut oil. You can use it as a replacement for when you would use butter or oil. For an example, fry an egg in it or spread some on toast. This will keep things moving along. It does not taste as bad as some of the cleanse solutions. You can take a couple of tablespoons by mouth and it will cleanse you. Stay close to home, if you know what I mean. It will be much more gentle on your system. It also makes your skin very soft. Look it up as to all the benefits. All my best.

[albobaby]

I took Phillips MOM for a long time but it literally made me ill to my stomach. I found this dieter's tea that is really great and very gentle on the stomach. It is call 3 Ballerina Tea. I have been drinking it for over two weeks now and I am the most regular I have ever been while on phen-d. I drink it before bed every other night and the next morning I am good to go. It literally has been my savior during this journey. Before I was bloated and always felt sick to my stomach. Now that I can go normally again I am really happy!

[No2Cookies]

albobaby, thanks for sharing that, I am on phend also and was wondering if I was the only one having this problem, I just took MOM about 20 min. ago out of desperation. I had my gallbladder out in Aug. and didn't have any issues after that until I just started the phend about a week and a half ago. I think I have seen the tea you mentioned at a local drug store. I will give it a try.

[manager60]

There are so many products out there, just wanted some input on whats good, and not so good

[Carms]

I take Super Colon cleanse by Health Plus. You can get it in the powder form which you can mix in your drink which works faster than the pill form. But they said that is for people who are probably a little constipated. I went back and bought the pills instead. It says to take 4 pills 3 times a day. But I started take 2 to see how it affected me then I took 3 pills 3 times a day for 7 days. It doesnt give you runny stools. Its really good stuff. Not expensive either. 13.00 for the pills. The guys at the vitamin store told me its one of the best ways to go if you are just looking for a colon cleanse. I liked the results I had. The first night I had a little cramping but nothing I couldnt handle. It goes away after awhile. I would highly reccomend it. Also I have read great reviews on it!!! They also have a product by the same company that you can follow up after your cleanse which is fiber you can take daily to maintain!! I did a lot of research on cleanses and I found this one to be the best! It does contain Psyllium Husk Powder and Senna Powder. But not in a HUGE dose. Its basically just enough!

[justus4grls]

Ya.....I'm not so sure what I think about this "cleanse" stuff . I mean, I know they say its good to do cuz like Elvis had like 40 lbs of poo in him when he died (among other things). But, it all just sounds horrifying to me. I just picture not being able to leave the bathroom all day? Maybe its not that drastic. Oh the things women will do to be thin!! LOL

[manager60]

JustUs- that is the same concern I have, will I be 'tied' to the bathroom all day?