dieting on phentermine?

[noogienubs]

Hello,
I'm new to phentermine and to the boards. My doctor prescribed 15mg of phentermine to me last week and so far so good. I was curious though if it is possible that I will lose weight without exercising/dieting and just taking phentermine? I think I'm going to ask her to up my dosage because I am finding that I start to binge in the evenings and then I feel so full I want to pop.

Thanks!

[emilyannb]

It's not likely that you will have much results if you don't diet and work out while taking Phen. You might lose a few pounds since Phen basically stops you from thinking about food so you will just subconciously not eat.
In my opinion, not working out and dieting while taking Phen is a waste of money and not worth the side effects.
I've only been on Phen for 3 weeks and I have lost 20 pounds. I eat right and exercise every day. I push myself but it's well worth it.
Why not try?

[mamawantstobeskinny]

I lost my weight pretty quick by adding exercise..
The biggest factors for me were:
water,water,water
no snacking
exercising
taking a multi vitamin.

Hope this helps and good luck to you

[noogienubs]

Oh I'm not against working out/eating right. I just didn't know if it was actually possible to actually lose weight without doing those other things. Thanks for the info!

[got-to-drop]

Check out Dr. Anchors view on excersise on the forum at phenpro dot com for an informed answer to your question! It will make you smile.