Anyone taking just Phentermine? - Phentermine.com

dolphinlover79 · September 1st, 2008, 09:12 PM

I was just wondering. I have read lots of success stories and it seems that sometimes people are using a few things to loose weight. I am just using the phentermine and may use B-12 from walmart. Has anyone had success with Phentermine alone? Thanks for your help

emilysmom02 · September 1st, 2008, 09:29 PM

Hey there..I am just taking Phentermine. I have lost 10 1/2 lbs in 4 weeks. I am also walking three times a week and on a 1100 calorie diet. Although I think I have only actually ate 1100 calories a few times in the last month...usually around 800-900. I am going to be picking up on the exercising this next week when I join my husbands gym.

bamachicky · September 1st, 2008, 09:37 PM

Hi there, and welcome! I am taking only Phen as well. I have been on it for about 6 weeks and have lost 21 pounds. I also work out 5 - 6 days a week, doing anywhere from 35 - 50 minutes cardio and 30 minutes weight training. My diet is fairly strict as well.

jillpmama · September 1st, 2008, 09:39 PM

I am also taking just Phentermine. I have lost 15 lbs. in just under one month. I have not been excercising at all. Horrible, I know. I am going to start going to the gym tomorrow. I am also sticking to 1200 calories a day. Most days I stay under that goal also. I seem to have reached a plateau in my weight because it has been the same for about two weeks. I thought that maybe if I start excercising then I will be able to lose more weight.
Good Luck with your weight loss!

PixxiDusted · September 1st, 2008, 11:26 PM

I am also only on phentermine. I have lost about 30 pounds in a month and a half. I am not on a fad drastic diet or anything, just counting calories...between 1000-1500/day and LOTS of water.

jessica52986 · September 1st, 2008, 11:36 PM

i am also only taking phen been on it 2 1/2 weeks and lost18lbs so far.I am just watching what i am eating,no junk and drinking tons of water i get no more than 1100 calories if that somedays

dolphinlover79 · September 2nd, 2008, 12:29 AM

Thank you all so much. I was beginning to feel a little discouraged. I thought I was going to have to dish out more money to loose this weight. I am going to start an excercise plan tomorrow. I have 4 kids one of which is a new born and I live in the boonies so a gym is out. But I have some walk away the pounds dvds that I love so I will start them. We have a curves in town but I may be moving soon so I am not sure if I want to start that up just yet.

Bamachicky- Congrats on your huge weight loss thats amazing!

Michelle2008 · September 2nd, 2008, 01:10 AM

I lost over 100lbs going to Curves in a year and a half . Of course I changed my diet as well. Now I am trying to lose the last 30pounds to get to my goal weight. I need help ,and Phentermine has helped me to lose 10 pounds in 10 days. It is amazing. Just Phentermine here! If you join Curves, you can still transfer to any other Curves when you move.

TishaO2 · September 2nd, 2008, 02:20 AM

I started out taking phen and the b-12 shots but they gave me heartburn. During my course on phen I was trying a bunch of different stuff but lately I have just been on the phen alone. Don't worry, losing weight slower is better since you will fight harder to keep it off. I freaked out when I gained 3 pounds this week!

JayBaby · September 2nd, 2008, 02:28 AM

I am only on Phen. I have not been excersizing and I know I need to. I have lost 11 pounds according to my scale. Started this on 8-14-08.

casino11 · September 2nd, 2008, 02:34 AM

i STARTED OUT ON MY OWN. ON MAR 5TH AT 193.
THEN WENT ON PHEN ON APR 11TH AT 181.
NOW I HAVE REACHED MY GOAL FINALLY OF 145.
NOW I HAVE BEEN WEANING MYSELF OFF SLOWLY. I AM
NOW TAKING A PILL EVERY OTHER DAY.
ALL THAT I HAVE EVER TAKEN IS PHEN. ALONG WITH A
MULTI VITAMIN.
CASINO11

taccuddles · September 2nd, 2008, 07:36 AM

Only phen here also. I have used just phen before and lost weight successfully and kept it off for years. I am on a 1000 calorie diet although I also have trouble eating that much. But I drink a protein shake when I haven't been able to eat and that helps. So far no constipation :P. Always a good thing. Good luck to you dolphinlover and as always HAPPY LOSING....

wanting2bethin · September 2nd, 2008, 09:50 AM

I too only take phen. I have been taking it since July 9th and have lost about 20 lbs. I haven't been the best at exercising, but I have now been steadily doing ball workout 3-4 times week and starting to jump on trampoline with my kids and trying to incorporate family walks with the kids too. Good luck.

alykat06 · September 2nd, 2008, 10:02 AM

I was only given phen and i have lost 16 lbs since July 19. I eat less then 1200 calories and exercise anywhere from 3-5 times a week. I mainly get on my staitionary bike, walk, or play DDR. I drink a ton of water half my body weight in oz. I asked about b12 shots and such but my doctor is through the military so they dont really offer things like this. I am thinking about getting some b12 pills or even b6, i was given b6 once by my doctor because she said it controls your appetite as well. Some people here are on water pills too, i am thinking of getting a diuretic during TOM! I lost 17 lbs my first 2 weeks then TOM hit and most of it came back, ive been fighting those pounds for a month now!

September 1st, 2008, 09:12 PM	#1 (permalink)
dolphinlover79 Bronze Phenster Join Date: Sep 2008 Location: Tennessee Posts: 35 Lost Weight: -10lbs Current Weight: 223 Goal Weight: My goal for now is to be under 200lbs	Anyone taking just Phentermine? I was just wondering. I have read lots of success stories and it seems that sometimes people are using a few things to loose weight. I am just using the phentermine and may use B-12 from walmart. Has anyone had success with Phentermine alone? Thanks for your help

September 1st, 2008, 09:37 PM	#3 (permalink)
bamachicky Bronze Phenster Join Date: Aug 2008 Location: Alabama - ROLL TIDE Posts: 92 Lost Weight: -126 Current Weight: 210 Goal Weight: 170 (Per my doctor) Grrrr!	Hi there, and welcome! I am taking only Phen as well. I have been on it for about 6 weeks and have lost 21 pounds. I also work out 5 - 6 days a week, doing anywhere from 35 - 50 minutes cardio and 30 minutes weight training. My diet is fairly strict as well. NEW SCALES ARE 5 LBS HIGHER THAN MY OLD ONES, SO I ADDED 5 LBS TO MY CURRENT & STARTING WT AS TO KEEP MY TOTAL LOSS CORRECT. HW 1/1/2008 - 336; CW 11/20/08 - 210 TOTAL LOSS - 126 LBS!!

September 1st, 2008, 11:36 PM	#6 (permalink)
jessica52986 Bronze Phenster Join Date: Aug 2008 Location: michigan Posts: 75 Lost Weight: started at 190 Current Weight: 144.8 Goal Weight: 120-130	i am also only taking phen been on it 2 1/2 weeks and lost18lbs so far.I am just watching what i am eating,no junk and drinking tons of water i get no more than 1100 calories if that somedays October 2007 Got pregnant with baby #4-173 7-28-08 Had my baby boy!!!! (went in labor at 206lbs,came home at 192lbs) 8-13 190 at the doctors 8-14 188.6 started phen(my digital scale) 10-10 156 10-21 154 10-29 151.9 11-2 151.4 Wow i still managed to lose and i even ate some candy on halloween!! 11-4 150 11-18 144.8 weighed in the AM Next mini goal 147 by THANKSGIVING

September 2nd, 2008, 02:20 AM	#9 (permalink)
TishaO2 Silver Phenster Join Date: Apr 2008 Location: Las Vegas Posts: 363 Lost Weight: 39 Pounds Current Weight: 195 Goal Weight: 175 mini goal for 12/25/08	I started out taking phen and the b-12 shots but they gave me heartburn. During my course on phen I was trying a bunch of different stuff but lately I have just been on the phen alone. Don't worry, losing weight slower is better since you will fight harder to keep it off. I freaked out when I gained 3 pounds this week! Start 3/27/08 234 9/5/08 199!! Onederland finally!! 11/20/08 195 ALL i WANT FOR CHRISTMAS CHALLENGE: To be a size 10 for Christmas! [

September 2nd, 2008, 02:28 AM	#10 (permalink)
JayBaby Bronze Phenster Join Date: Aug 2008 Location: I live in North Kansas City, Missouri Posts: 50 Lost Weight: - Current Weight: 201 lbs. Goal Weight: 130	I am only on Phen. I have not been excersizing and I know I need to. I have lost 11 pounds according to my scale. Started this on 8-14-08. JayBaby SW... 8/14/08... 201 CW... 9/10/08... 192 GW... 130 www.myspace.com/sweetest_giggles

September 1st, 2008, 09:29 PM	#2 (permalink)
emilysmom02 Phen Newbie Join Date: Aug 2008 Posts: 2 Lost Weight: -10.5 Current Weight: 179.5 Goal Weight: 130	Hey there..I am just taking Phentermine. I have lost 10 1/2 lbs in 4 weeks. I am also walking three times a week and on a 1100 calorie diet. Although I think I have only actually ate 1100 calories a few times in the last month...usually around 800-900. I am going to be picking up on the exercising this next week when I join my husbands gym.

September 1st, 2008, 09:39 PM	#4 (permalink)
jillpmama Bronze Phenster Join Date: Aug 2008 Location: Ohio Posts: 33 Lost Weight: -35 Current Weight: 267 Goal Weight: 170	I am also taking just Phentermine. I have lost 15 lbs. in just under one month. I have not been excercising at all. Horrible, I know. I am going to start going to the gym tomorrow. I am also sticking to 1200 calories a day. Most days I stay under that goal also. I seem to have reached a plateau in my weight because it has been the same for about two weeks. I thought that maybe if I start excercising then I will be able to lose more weight. Good Luck with your weight loss!

September 1st, 2008, 11:26 PM	#5 (permalink)
PixxiDusted Silver Phenster Join Date: Jul 2008 Location: Jersey Posts: 258 Lost Weight: 50 lbs Current Weight: 220 lbs Goal Weight: 170	I am also only on phentermine. I have lost about 30 pounds in a month and a half. I am not on a fad drastic diet or anything, just counting calories...between 1000-1500/day and LOTS of water.

September 2nd, 2008, 12:29 AM	#7 (permalink)
dolphinlover79 Bronze Phenster Join Date: Sep 2008 Location: Tennessee Posts: 35 Lost Weight: -10lbs Current Weight: 223 Goal Weight: My goal for now is to be under 200lbs	Thank you all so much. I was beginning to feel a little discouraged. I thought I was going to have to dish out more money to loose this weight. I am going to start an excercise plan tomorrow. I have 4 kids one of which is a new born and I live in the boonies so a gym is out. But I have some walk away the pounds dvds that I love so I will start them. We have a curves in town but I may be moving soon so I am not sure if I want to start that up just yet. Bamachicky- Congrats on your huge weight loss thats amazing!

September 2nd, 2008, 01:10 AM	#8 (permalink)
Michelle2008 Phen Newbie Join Date: Aug 2008 Location: Truckee, CA Posts: 6 Lost Weight: -14 lbs Current Weight: 171.6 Goal Weight: 130-135	I lost over 100lbs going to Curves in a year and a half . Of course I changed my diet as well. Now I am trying to lose the last 30pounds to get to my goal weight. I need help ,and Phentermine has helped me to lose 10 pounds in 10 days. It is amazing. Just Phentermine here! If you join Curves, you can still transfer to any other Curves when you move.

September 2nd, 2008, 02:34 AM	#11 (permalink)
casino11 Silver Phenster Join Date: Apr 2008 Location: Alabama Posts: 144 Lost Weight: -49 Current Weight: 144 and off Phen now!! Goal Weight: 145	ONLY PHEN HERE. i STARTED OUT ON MY OWN. ON MAR 5TH AT 193. THEN WENT ON PHEN ON APR 11TH AT 181. NOW I HAVE REACHED MY GOAL FINALLY OF 145. NOW I HAVE BEEN WEANING MYSELF OFF SLOWLY. I AM NOW TAKING A PILL EVERY OTHER DAY. ALL THAT I HAVE EVER TAKEN IS PHEN. ALONG WITH A MULTI VITAMIN. CASINO11

September 2nd, 2008, 07:36 AM	#12 (permalink)
taccuddles Silver Phenster Join Date: Jul 2008 Location: Central, New York Posts: 491 Lost Weight: 26lbs Current Weight: 152 Goal Weight: 120	Only phen here also. I have used just phen before and lost weight successfully and kept it off for years. I am on a 1000 calorie diet although I also have trouble eating that much. But I drink a protein shake when I haven't been able to eat and that helps. So far no constipation :P. Always a good thing. Good luck to you dolphinlover and as always HAPPY LOSING.... Height 5' 1" HW 178 01/01/08 (WW) SW 173 8/28/08 Dr Start Phen CW 168 9/08/08 Dr CW 158 10/06/08 Dr CW 154.5 11/3/08 Dr CW 152 11/11/08 My Christmas Wish!! 125 LBS

September 2nd, 2008, 09:50 AM	#13 (permalink)
wanting2bethin Silver Phenster Join Date: Jul 2008 Posts: 349 Lost Weight: 34.8 Current Weight: 169.8 Goal Weight: 145?	I too only take phen. I have been taking it since July 9th and have lost about 20 lbs. I haven't been the best at exercising, but I have now been steadily doing ball workout 3-4 times week and starting to jump on trampoline with my kids and trying to incorporate family walks with the kids too. Good luck. [url=http://www.TickerFactory.com/weight-loss/wsTmMh6/] mini goals: 180 165 150