Questions about B12 & shots.
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Old September 1st, 2008, 07:36 AM   #1 (permalink)
JayBaby
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Default Questions about B12 & shots.
I have been reading the forums and getting alot of information from all of you. I have a few questions. What does B12 do? What are these shots you are talking about?

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Old September 1st, 2008, 01:23 PM   #2 (permalink)
LoSingWeightin08
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b12 shots are supposed to provide u with energy. It is in most multi-vitamins & in a lot of foods but some people cant absorb it that way b/c it gets destroyed in the digestive tract. So by taking a shot its absorbed through the bloodstream. A lot of doctors wont give it b/c they feel like its a rip off but I get it @ a weight loss clinic and I first found out about b12 shots @ a bariatrician's office so those are two places to look for them.
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