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well, I guess it's a start
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August 29th, 2008, 09:22 AM
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#1 (permalink) |
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Silver Phenster
Join Date: Aug 2008
Location: Southgate (near Detroit)
Posts: 163
Lost Weight: -16.1 on phen (-23 all together)
Current Weight: 265.0
Goal Weight: 263.0 for now (11/14/08)
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well, I guess it's a start
Today was my 1st week Weigh In. I am down 1.8lbs!
Not really thrilled about it, but happy it's a loss!! I have been busting butt trying to do good this week. I have done 30minutes of cardio 6 days, and as far as my eating goes, I am following Weight Watchers.. love thier plan.. I've done it in the past and had really good success.. but I haven't even been eating all of my points.. the calories have been 1,050 - 1,400 cals a day. Lots of veggies, fruit, dairy, whole grains, WATER you name it... the works! I guess what I am trying to say is that... I just thought it would be more for my first week. I am happy with a loss though...and I hope things at least just stay consistant.
Starting Phen 8/22/08 Friday (Lost 6.9lbs on my own before Phen - HW 288lbs) (8/1/08)
Month 1 -8.6lbs 8/22/08 - 9/19/08 Month 2 -5.1lbs 9/19/08 - 10/17/08 Month 3 -2.8lbs 10/18/08 - 11/14/08  Week 13 -1.4lbs (11/21/08) Goodbye 280's Goodbye 270's Gooble Gobble Challenge (Dec 12th)  TTC Goal  |
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August 29th, 2008, 09:29 AM
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#2 (permalink) |
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Silver Phenster
Join Date: Aug 2008
Location: Ohio
Posts: 153
Lost Weight: 17.4 lbs
Current Weight: 373.5 lbs
Goal Weight: 250 lbs
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Grats on the loss, regardless of how much. . . down is down! =) Just don't get discouraged. . . you will see better weigh ins! =)
Age: 25
Height: 6'5" CW: 373.5 HW: 390 GW: 250 Started Phentermine: 8/21/2008   ALL I WANT FOR CHRISTMAS..RENEE'S TEAM!  |
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August 29th, 2008, 09:36 AM
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#4 (permalink) |
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Bronze Phenster
Join Date: Aug 2008
Location: Georgia
Posts: 36
Lost Weight: 8
Current Weight: 214
Goal Weight: 140-150
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You are right...its a loss! Way better than a gain. Its hard to not compare yourself to others. Just remember everyone's body is different. Who know, maybe your second week will accelerate! Keep up the good work.
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August 29th, 2008, 10:28 AM
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#5 (permalink) |
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Silver Phenster
Join Date: Aug 2008
Location: Southgate (near Detroit)
Posts: 163
Lost Weight: -16.1 on phen (-23 all together)
Current Weight: 265.0
Goal Weight: 263.0 for now (11/14/08)
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Thanks for all the support Everyone.. it makes a girl feel good!
Starting Phen 8/22/08 Friday (Lost 6.9lbs on my own before Phen - HW 288lbs) (8/1/08)
Month 1 -8.6lbs 8/22/08 - 9/19/08 Month 2 -5.1lbs 9/19/08 - 10/17/08 Month 3 -2.8lbs 10/18/08 - 11/14/08 Week 13 -1.4lbs (11/21/08) Goodbye 280's Goodbye 270's Gooble Gobble Challenge (Dec 12th) TTC Goal |
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