My bariatric doctor recommended this, or Glacial Milk (both are found at Sam's). I stopped taking regular vitamins because I had heard that so many of the nutrients are lost in the breakdown of all the fillers. I moved to liquid vitamins in vegetable capsules... they were good, and you had almost instant delivery, but I had to take 3 a day... that means remembering a pill at every meal, and when you aren't hungry, that doesn't always happen. So, I picked the Liquid Life up at Sam's (it was $11.86 compared to the $20'ish for the Glacial Milk both are 1 month supplies) and let me tell you, it's great! It taste good, although a little minerally, but good. I instantly get a perk up. There are a few things that I take more of, but it's like that with any vitamin... none ever give me enough potassium, magnesium or calcium... if anyone is looking for a good multi, this so far seems like good stuff! You take 1oz a day, keep it refrigerated... Anyone else taking it?
Here is the info and ingredients, I like that it has Mangosteen and Acai... which most capsule vitamins don't have... I believe it is used to flavor it, since I can't find it anywhere except on the label

LOL
This Liquid Supplement is an ideal all-in-one nutritional supplement, strongly recommended to people who are active, and not only. A wide variety of disease are caused by mineral deficiency, so when it comes to providing minerals and vitamin supplementation to your body, Liquid Life Complete Nutrition has everything you need: 75 Plant Derived Minerals, 13 Vitamins, 12 Herbs, up to 18 Amino Acids and Aloe Vera extract.
Plant Derived Minerals
The importance of minerals in the support of good health has become more appreciated by thousands of people. Minerals are the foundation on which everything in the world is built. Within the human body, minerals are part of the structure of connective and supportive tissues and components of hormones and enzymes responsible for the body’s bio-chemical processes. Many of these minerals are required in amounts greater than 100mg per day and others are referred to just as trace minerals.
The mineral composition of Liquid Life Complete Nutrition has been perfectly equilibrated so as to offer the necessary amount of everything. Calcium is essential in developing healthy bone and teeth structure. Chromium plays an important role in the regulation of metabolism, insulin and blood sugar levels. Copper combats anemia and high blood cholesterol and it is necessary for iron assimilation. Along with copper, Iron works in the formation of hemoglobin and red blood cells. Also called “the alkalizer”, Potassium neutralizes acids and restores alkaline salts to the bloodstream, being critical to cardiovascular and nerve function. Zinc is considered an important antioxidant and a natural antibacterial and anti-viral mineral.
Vitamins
Liquid Life Complete Nutrition is a balanced mixture of 13 vitamins, out of which: Vitamin A (10.000IU), Vitamin B (B6 and B12), Vitamin C (800mg), Vitamin D (800IU), Vitamin E (60IU), and Vitamin K (160mcg), all of them in greater amounts than the daily required average.
The body requires a minimum amount of these vitamins each day in order to remain healthy and function properly. Liquid Life Complete Nutrition contains all of them: Vitamin A, which helps repair and growth of body tissues and may reduce risk of lung and certain types of oral cancers. Vitamin B6 builds blocks of protein, promotes healthy skin and aids in production of antibodies. Vitamin B12 prevents anemia by helping in formation and regeneration of red blood cells. Vitamin C is essential for healthy bones, teeth and gums and offers strength to blood vessels, while Vitamin D is very useful in the absorption of other minerals. Vitamin E plays an important role in retarding cellular aging and helps preventing sterility.
Aloe Vera
The benefits of Aloe Vera range from soothing inflammation, pain relief, and a reduction in the likelihood of infection. This ingredient alone contains around 75 different nutrients, including enzymes, vitamins, minerals, sugars and acids which add an important contribution to body health.
Other ingredients of this product include: Herbal Complex Green tea extract, Ginkgo Biloba leaf, Siberian ginseng root, Grape Seed extract, Pau d'Arco bark extract, Suma Root, Grape skin extract, White willow bark extract, Citrus pectin, Myrrh, Bromelain, Royal jelly, Cat's claw powder extract. Amino Acid Complex Alinine, Arginine, Aspartic Acid, Cystine, Glularric acid, Clycine, Histicine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyosine, Valine.
The complexity of Liquid Life Complete Nutrition places this product among the best liquid supplements available on the market. It is an ideally balanced liquid vitamin which may positively change everybody’s future opinions on nutritional supplements.
Calories 17 *
Sodium <5 mg *
Carbohydrates 4 g 1%
Sugars 4 g *
Vitamin A (as Beta Carotene) 10,000 IU 200%
Vitamin C (as Ascorbic Acid) 800 mg 1333%
Vitamin D (as Cholecalciferol) 800 IU 200%
Vitamin E (as Alpha Tocopherol Acetate) 60 IU 200%
Vitamin K (Phytonadione) 160 mcg 200%
Thiamin (as Thiamin Mononitrate) 9 mg 200%
Riboflavin 3.4 mg 200%
Niacin (as Niacinamide) 40 mg 200%
Vitamin B6 (as Pyridoxine Hydrochloride) 4 mg 200%
Folic Acid 800 mcg 200%
Vitamin B12 (as Cyanocobalamin) 1000 mcg 16667%
Biotin 600 mg 200%
Pantothenic Acid (as Calcium Pantothenate) 20 mg 200%
Calcium (from Calcium Gluconate) 50 mg 5%
Iron (from Iron Gluconate) 1 mg 6%
Magnesium (from Magnesium Gluconate) 20 mg 5%
Zinc (from Zinc Gluconate) 15 mg 100%
Selenium (from Selenium Amino Acid (Chelate) 100 mcg 167%
Copper (from Copper Gluconate) 2 mg 100%
Manganese (from Manganese Gluconate) 10 mg 500%
Chromium (from Chromium Polynictinate) 200 mcg 167%
Potassium (from Potassium Citrate) 250mg 7%
Aloe Vera (inner fillet) 6000 mg *
Acetyl L-Carnitine 100 mg *
Choline Bitartrate 20 mg *
Inositol 15 mg *
Herbal Complex (Green tea extract, Ginkgo Biloba leaf, Siberian ginseng root, Grape Seed extract, Pau d'Arco bark extract, Suma (Pfaffia Paniculata [Mark.] Kuntze) Root, Grape skin extract, White willow bark extract, Citrus pectin, Myrrh, Bromelain, Royal jelly, Cat's claw powder extract, Chuchuhuasi) 10 mg *
Amino Acid Complex (Alinine, Arginine, Aspartic Acid, Cystine, Glularric acid, Clycine, Histicine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyosine, Valine) 10 mg *
Citrus Bioflavanoids 5 mg *
CoQ10 3 mg *
Boron (from Sodium Borate) 2 mg *
Other Ingredients: Purified water,
TRC Plant Derived Minerals, Crystalline Fructose, Citric Acid, Natural Flavors, Potassium Sorbate (retards spoilage), Sodium Benzoate (retards spoilage)
The TRC has:
Iron (from Prehistoric Humus) 20 mg 112%
Magnesium (from Prehistoric Humus) 9.4 mg 2%
Zinc (from Prehistoric Humus) 1.4 mg 9%
Manganese (from Prehistoric Humus) 0.6 mg 29%
Chromium (from Prehistoric Humus) 5 mcg 4%
TRC Plant Mineral Blend 1,152 mg *
Macrominerals: Calcium, Carbon, Chloride, Magnesium, Phosphorus, Potassium, Sodium, Sulfur
Essential Trace Minerals: Chromium, Cobalt, Copper, Iodine, Iron, Manganese, Molybdenum, Selenium, Zinc
Ultra Trace Minerals: Aluminum, Antimony, Arsenic, Barium, Beryllium, Bismuth, Boron, Bromine, Cadmium, Cerium, Cesium, Cobalt, Dysprosium, Erbium, Europium, Fluorine, Gadolinium, Gallium, Germanium, Gold, Hafnium, Holmium, Hydrogen, Indium, Lanthanum, Lead, Lithium, Lutetium, Neodymium, Nickel, Niobium, Nitrogen, Osmium, Oxygen, Palladium, Platinum, Praseodymium, Rhenium, Rhodium, Rubidium, Ruthenium, Samarium, Scandium, Silicon, Silver, Strontium, Tantalum, Tellurium, Terbium, Thallium, Thorium, Thulium, Tin, Titanium, Tungsten, Vanadium, Ytterbium, Yttrium, Zirconium.