Hehe! My stomach is working - Phentermine.com

vanilla0601 · July 3rd, 2008, 12:59 PM

I know some of you will be like WTF is wrong with her, but earlier I went to the gym (as usual). Normally I don't do the little crunch rolly machine (LOL - don't know the name of it). But I felt extra hot this morning, and someone who rarely gives compliments gave me a compliment yesterday that really lifted my spirits. So I did tons of crunches on the crunch rolly bench! And about an hour and a half later, I still feel my stomach working like it's crunching! Yay!

im_ready · July 3rd, 2008, 01:06 PM

congrats I had a post regarding belly fat and you are actually at the weight I am hoping to be to when I do my dr weigh in! I am currently 191 and my weigh in is 7-13-08... congrats and if you do not mind me asking how do you know your abs a re working! Are you feeling pain or discomfort? Im thinking about starting crunches and I nervous!

vanilla0601 · July 3rd, 2008, 01:54 PM

Good luck meeting your goal for you weigh-in. I know you will. I'm actually almost two pounds lighter (just didn't update my sig this morning). My weigh-in is on 7/17 and I'm hoping to be 176. I know that's not a lot but things are moving very slow for me.

Now, the abs: I guess they're working. I hope so. LOL. The times before when I've tried the crunch thing I don't really feel anything. But last night I was looking at a site someone had posted that has tons of exercise movements (with video) and saw that I probably wasn't doing it right. So today I did it the way the guy did on the site. When doing it, I felt a little feeling (almost like a burning feeling but not a burning feeling - just like something is happening). I still feel like I'm on the bench doing crunches.

Sorry I can't explain it better.

Mindalynn · July 3rd, 2008, 02:15 PM

Quote:

Originally Posted by im_ready

congrats I had a post regarding belly fat and you are actually at the weight I am hoping to be to when I do my dr weigh in! I am currently 191 and my weigh in is 7-13-08... congrats and if you do not mind me asking how do you know your abs a re working! Are you feeling pain or discomfort? Im thinking about starting crunches and I nervous!

No crunches do not hurt - but when you first start doing them or pushing to do more you can feel it. It feels a little sore but that is GOOD! It means you did enough to get your muscles working hard!

Loving Me · July 3rd, 2008, 04:09 PM

I WISH MY STOMACH WOULD CRUNCH ITSELF!!! THAT'S MY PROBLEM AREA!

im_ready · July 3rd, 2008, 06:10 PM

may I have the name of the site I hope you saved it! Share the love! lol

vanilla0601 · July 3rd, 2008, 07:20 PM

I think Band Mama posted it last night in a thread about thighs or something. Let me check and see.

Ok, I couldn't find the thread but I found the site in my history. It's www.shapefit.com

July 3rd, 2008, 12:59 PM	#1 (permalink)
vanilla0601 Bronze Phenster Join Date: May 2008 Posts: 99 Lost Weight: 25.9 lbs Current Weight: 167.6 Goal Weight: 163 as mini-goal, 150 major	Hehe! My stomach is working I know some of you will be like WTF is wrong with her, but earlier I went to the gym (as usual). Normally I don't do the little crunch rolly machine (LOL - don't know the name of it). But I felt extra hot this morning, and someone who rarely gives compliments gave me a compliment yesterday that really lifted my spirits. So I did tons of crunches on the crunch rolly bench! And about an hour and a half later, I still feel my stomach working like it's crunching! Yay! SW -- 5/27 -- 193.5 (no phen) CW -- 6/04 -- 189.4 (no phen) CW -- 6/05 -- 188.6 (started Phen) CW -- 6/12 -- 183.6 CW -- 6/19 -- 183.5 (Doc weigh-in - TOM) CW -- 6/26 -- 183.5 (TOM still) CW -- 6/28 -- 181.0 CW -- 7/03 -- 179.2 CW -- 7/10 -- 178.0 CW -- 7/17 -- 176.2 CW -- 7/24 -- 174 (Doc weigh-in) CW -- 7/31 -- 172.2 CW -- 8/21 -- 169

July 3rd, 2008, 01:06 PM	#2 (permalink)
im_ready Silver Phenster Join Date: Jun 2008 Location: CT Posts: 102 Lost Weight: 9 lbs Current Weight: 188 Goal Weight: 160-150 As long as I am healthy	congrats I had a post regarding belly fat and you are actually at the weight I am hoping to be to when I do my dr weigh in! I am currently 191 and my weigh in is 7-13-08... congrats and if you do not mind me asking how do you know your abs a re working! Are you feeling pain or discomfort? Im thinking about starting crunches and I nervous! Starting Weight: 197 Mini Goal 10 pounds WEEK 1: 193 (lost 4 lbs) WEEK 2: 189.5 WEEK 3: 192 WEEK 4: WEEK 5: WEEK 6: 10 POUND CHALLENGE BY AUGUST FIRST! IM ON MY WAY!:

July 3rd, 2008, 01:54 PM	#3 (permalink)
vanilla0601 Bronze Phenster Join Date: May 2008 Posts: 99 Lost Weight: 25.9 lbs Current Weight: 167.6 Goal Weight: 163 as mini-goal, 150 major	Good luck meeting your goal for you weigh-in. I know you will. I'm actually almost two pounds lighter (just didn't update my sig this morning). My weigh-in is on 7/17 and I'm hoping to be 176. I know that's not a lot but things are moving very slow for me. Now, the abs: I guess they're working. I hope so. LOL. The times before when I've tried the crunch thing I don't really feel anything. But last night I was looking at a site someone had posted that has tons of exercise movements (with video) and saw that I probably wasn't doing it right. So today I did it the way the guy did on the site. When doing it, I felt a little feeling (almost like a burning feeling but not a burning feeling - just like something is happening). I still feel like I'm on the bench doing crunches. Sorry I can't explain it better. SW -- 5/27 -- 193.5 (no phen) CW -- 6/04 -- 189.4 (no phen) CW -- 6/05 -- 188.6 (started Phen) CW -- 6/12 -- 183.6 CW -- 6/19 -- 183.5 (Doc weigh-in - TOM) CW -- 6/26 -- 183.5 (TOM still) CW -- 6/28 -- 181.0 CW -- 7/03 -- 179.2 CW -- 7/10 -- 178.0 CW -- 7/17 -- 176.2 CW -- 7/24 -- 174 (Doc weigh-in) CW -- 7/31 -- 172.2 CW -- 8/21 -- 169

July 3rd, 2008, 04:09 PM	#5 (permalink)
Loving Me Silver Phenster Join Date: Apr 2008 Location: Chicago, IL Posts: 374 Lost Weight: -34 Current Weight: 186 Goal Weight: 160 (Maybe 150 in the future, but I love my thickness!)	I WISH MY STOMACH WOULD CRUNCH ITSELF!!! THAT'S MY PROBLEM AREA! 4/17/08 (size 18/20 pants and XXL shirts): 220 (Started Phen) 4/17/08-5/17/08 (1st month lost 18 pounds) 202 5/17/08-6/17/08 (2nd Month lost 8.4 pounds) 193.6 6/17/08- 7/17/08 (3rd Month lost 7.6 ponds) 186 7/17/08- 8/17/08:184 (No Phen) (Now~Size 14 pants and L shirts) Total Weight Loss

July 3rd, 2008, 06:10 PM	#6 (permalink)
im_ready Silver Phenster Join Date: Jun 2008 Location: CT Posts: 102 Lost Weight: 9 lbs Current Weight: 188 Goal Weight: 160-150 As long as I am healthy	may I have the name of the site I hope you saved it! Share the love! lol Starting Weight: 197 Mini Goal 10 pounds WEEK 1: 193 (lost 4 lbs) WEEK 2: 189.5 WEEK 3: 192 WEEK 4: WEEK 5: WEEK 6: 10 POUND CHALLENGE BY AUGUST FIRST! IM ON MY WAY!:

July 3rd, 2008, 07:20 PM	#7 (permalink)
vanilla0601 Bronze Phenster Join Date: May 2008 Posts: 99 Lost Weight: 25.9 lbs Current Weight: 167.6 Goal Weight: 163 as mini-goal, 150 major	I think Band Mama posted it last night in a thread about thighs or something. Let me check and see. Ok, I couldn't find the thread but I found the site in my history. It's www.shapefit.com SW -- 5/27 -- 193.5 (no phen) CW -- 6/04 -- 189.4 (no phen) CW -- 6/05 -- 188.6 (started Phen) CW -- 6/12 -- 183.6 CW -- 6/19 -- 183.5 (Doc weigh-in - TOM) CW -- 6/26 -- 183.5 (TOM still) CW -- 6/28 -- 181.0 CW -- 7/03 -- 179.2 CW -- 7/10 -- 178.0 CW -- 7/17 -- 176.2 CW -- 7/24 -- 174 (Doc weigh-in) CW -- 7/31 -- 172.2 CW -- 8/21 -- 169 Last edited by vanilla0601 : July 3rd, 2008 at 07:26 PM.

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