If he stops for one week what a difference he will see. He will look like those cartoon commercials for slim quick lol. I so miss my nightly unwind sips, but I have to do this.
It's crazy because I do drink on the weekend and I can so see how it affects my weight loss that week. Maybe if I just did it on Sat, instead of Fri, Sat, and Sun.
But since Iv been seeing the scale move I am motivated to do ditch the GGoose because I know that the scale wouldve moved so much better. Alcohol just makes me want to eat.