The second #-100 is considered "high", anything over 90 they start getting concerned.
A few things you can do-like the other poster said, avoid salt, increase your water, when you get there take a few deep breaths and calm down. If you have to walk down a hallway and then they take your bp right away, ask them to come back and take it again after you have sat there for a little while. My nurses have even done this before.
When I started phen, my docs only concern was my bp. Mine normally runs 110/70, and when I'm in shape even lower. Last week when I had it checked she took it 4 times to make sure she was getting the correct reading because it was so low!
Thats another thing, don't let them inflate the cuff more than once on your arm. If they pump it up, then start to let it out, then pump again, or completely do it, then want to retake it, make them do the other arm. The repeated inflating increases the pressure in your arm and gives a false reading.
Even if it is borderline they may still give you a script, but will just want to monitor your bp by having you come in every week. And once you drop a few pounds there'll be no problem probably at all! Good luck!
n8rgrl
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