2 week progress= ten pound lighter! - Phentermine.com

nc_beached_whale · July 2nd, 2008, 10:48 AM

Exciting. I am doing pretty good with good food choices and being consistent. I knocked the caffeine habit in the first week. Thats miraculous for me.

I really am not interested in alcohol. I am going to the beach today for the holiday weekend. I am taking some wine, but otherwise not barhopping. I'm staying in a hotel room with a full kitchen so I am taking groceries so I can keep up my my good eating.

I would like to increase my exercise. Well I am never consistent with any exercise. So there will be multiple beach walks, and I am taking some hand weights. I am going to a yoga spa there too. I don't really do yoga so I am going to check it out. and ofcourse swimming.

2 weeks saw a ten pound loss.
I have my dr's weigh in on july 11th, so about ten days away. I would like to lose 5-7 pounds before the dr. visit.

Have a fun and safe holiday everybody!!!!!!

Ibsly271 · July 2nd, 2008, 11:13 AM

Great job on the 10lbs! Have a fantastic weekend at the beach and keep up the good work.

stilltryin08 · July 2nd, 2008, 11:56 AM

That is GREAT!!! KEEP IT UP!

RoxanneRoxanne · July 2nd, 2008, 02:31 PM

You're doing great!

Raquel · July 2nd, 2008, 02:57 PM

I'm trying to lose 10lbs by August 1st .... so you losing 10lbs in 2 wks, I'm just down right green with envy!
Keep it up and enjoy your time at the beach! (go for long beautiful sunrise walks ::: sigh ::: )

socialite · July 3rd, 2008, 12:58 PM

Congrats on your weight loss. Your weight loss sounds like mine. I lost about 10lbs in two weeks, and I go refill on July 12 and I hope to lose 5-7lbs by then. Good luck and we will have to notify each other and c how we did

Gen2007 · July 3rd, 2008, 01:04 PM

Congrats on the 10lb weight loss! Keep up the good work!

July 2nd, 2008, 10:48 AM	#1 (permalink)
nc_beached_whale Bronze Phenster Join Date: Jun 2008 Location: Triad, North Carolina Posts: 72 Lost Weight: - Current Weight: 188 Goal Weight: 145	2 week progress= ten pound lighter! Exciting. I am doing pretty good with good food choices and being consistent. I knocked the caffeine habit in the first week. Thats miraculous for me. I really am not interested in alcohol. I am going to the beach today for the holiday weekend. I am taking some wine, but otherwise not barhopping. I'm staying in a hotel room with a full kitchen so I am taking groceries so I can keep up my my good eating. I would like to increase my exercise. Well I am never consistent with any exercise. So there will be multiple beach walks, and I am taking some hand weights. I am going to a yoga spa there too. I don't really do yoga so I am going to check it out. and ofcourse swimming. 2 weeks saw a ten pound loss. I have my dr's weigh in on july 11th, so about ten days away. I would like to lose 5-7 pounds before the dr. visit. Have a fun and safe holiday everybody!!!!!! See ya at the beach, I'll be the fat one in the thong. ]

July 2nd, 2008, 11:13 AM	#2 (permalink)
Ibsly271 Bronze Phenster Join Date: May 2008 Posts: 51 Lost Weight: -18 Current Weight: 201 - Started @ 219 Goal Weight: 160	Great job on the 10lbs! Have a fantastic weekend at the beach and keep up the good work. Becca 1st minigoal - 210 lbs - MET June 1, 2008 2nd minigoal - 199 lbs - MET July 17, 2008 3rd minigoal - 185 lbs SW - 219 5-12-08 CW - 208 6-12-08 - 1 month dr. weigh in CW - 204.6 7-1-08 - August 1 10lb Challange Start CW - 201 on 7-11-08 - 2 month dr. weigh in CW - 201.4 on 7-15-08 - 2nd Week check in for Challange! CW - 201.0 on 7-21-08 - 3rd Week check in for Challange Down 3.6 lbs for August 1 - 10lb challange.

July 2nd, 2008, 11:56 AM	#3 (permalink)
stilltryin08 Gold Phenster Join Date: Apr 2008 Location: BFE Posts: 913 Lost Weight: -21 lbs Current Weight: 161 Goal Weight: 155 (6lbs to go)	That is GREAT!!! KEEP IT UP! 7lbs to goal "Girls are like phones. We love to be held, talked too but if you press the wrong button you'll be disconnected!"~anonymous

July 2nd, 2008, 02:31 PM	#4 (permalink)
RoxanneRoxanne Diamond Phenster Join Date: Jan 2003 Location: Oklahoma Posts: 2,871 Lost Weight: 43 (mostly without phen) Current Weight: 242 Goal Weight: 150	You're doing great! *Ask... Believe... Receive...* My MySpace

July 2nd, 2008, 02:57 PM	#5 (permalink)
Raquel Diamond Phenster Join Date: Jan 2008 Posts: 3,856 Lost Weight: 29 Current Weight: 199 Goal Weight: 000	I'm trying to lose 10lbs by August 1st .... so you losing 10lbs in 2 wks, I'm just down right green with envy! Keep it up and enjoy your time at the beach! (go for long beautiful sunrise walks ::: sigh ::: ) Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster 1/9/08 228 1/19 210 2/09 215 2/12 210 3/11 206 3/21 200 4/13 199 5/18 198 6/6 201 7/10 210 7/21 199 8/26 199

July 3rd, 2008, 12:58 PM	#6 (permalink)
socialite Silver Phenster Join Date: Jul 2008 Location: Oklahoma Posts: 369 Lost Weight: -13 lbs Current Weight: 176 Goal Weight: 150	Hey Now! Congrats on your weight loss. Your weight loss sounds like mine. I lost about 10lbs in two weeks, and I go refill on July 12 and I hope to lose 5-7lbs by then. Good luck and we will have to notify each other and c how we did

July 3rd, 2008, 01:04 PM	#7 (permalink)
Gen2007 Gold Phenster Join Date: Jun 2007 Posts: 558 Lost Weight: Starting over Current Weight: 184 Goal Weight: 150	Congrats on the 10lb weight loss! Keep up the good work! SW -- 206 --10/8/07 (weight loss center) CW-- 184--07/3/08 GW -- 150

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