1st month weigh in!!
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Old July 2nd, 2008, 12:12 AM   #1 (permalink)
tschizum
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Join Date: Aug 2004
Location: North Carolina
Posts: 225
Lost Weight: 36.5lbs
Current Weight: 188.5
Goal Weight: 135
Default 1st month weigh in!!
ok 1 month in after mad diet and exercise I am down 16 lbs! I am so stoked, my dr wants me to aim for 6-8 more lbs by the end of this month, but my personal goal is gonna be 10lbs. wish me luck!!!
SW 6/2/08~224
7/9/08 ~ 202.12
8/22/08~190





1st mini goal 199 by 9/1/08 (mini goal met 7/20/08)
2nd mini goal 174 by 12/1/08
3rd mini goal 149 by 3/1/08
4th (and final) goal 125 by 6/1/08
Wish me luck!!!
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Old July 2nd, 2008, 12:22 AM   #2 (permalink)
Jsmom
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Join Date: Jun 2008
Posts: 276
Lost Weight: 25 lbs (Started Phen 6/19/08)
Current Weight: 167
Goal Weight: 135
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WooHoo!! You go girl!! Keep it up!
SW 192 - 6/19/08
7/9/08 180.2
7/16/08 182 (WTF?)
7/31/08 173 (Dr's Visit)
8/15/08 169.8 (Hello 160s!)
8/31/08 163( Mini Goal)









ALL I WANT FOR CHRISTMAS -TEAM BENSON

My Routine
Exercise - Walking/Jogging 18 miles per week + Turbo Jam 2X wk
Start strength training 8/2/08

Water - 80-90 oz per day

Daily Calories - 1200/ 22 WW pts
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Old July 2nd, 2008, 12:27 AM   #3 (permalink)
anna_balt
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Join Date: Jun 2008
Location: TX
Posts: 95
Lost Weight: -19.2 lbs and counting!!
Current Weight: 148.8 (started at 168)
Goal Weight: 125
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That is great!!! Congratulations!! Good luck this month!!
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Old July 2nd, 2008, 12:33 AM   #4 (permalink)
n8rgrl
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Join Date: May 2008
Location: Mahomet, IL
Posts: 113
Lost Weight: 9 (down 35 from my highest)
Current Weight: 185-YAY!
Goal Weight: 125
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That's great! Keep up the good work!
How are you doing it? Details details....!!
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Old July 2nd, 2008, 10:05 PM   #5 (permalink)
JustKim
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Join Date: May 2008
Location: Cypress, TX
Posts: 187
Lost Weight: -31 lbs
Current Weight: 239 lbs
Goal Weight: 150 lbs
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Wow! Go for it! Good Luck!








5/08 SW-270
8/08 CW 239

Goals, schmoals. I just come here to talk, and if I lose weight, that's great!

Same place next year? NOT!!!
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