Slim Fast? - Phentermine.com

Good_Life · July 1st, 2008, 12:57 PM

I need a change in my diet. Im obviously not able to portion control and binge eat with meals.

So I was thinking--- slim fast drinks. I've tried them a long time ago ( serveral years) and did good.

Does anyone or did anyone have success using them as meal replacements for like breakfast and dinner? or just dinner? Thats when i screw up my diet

gothprincess · July 1st, 2008, 02:56 PM

I drink the High protein Slim-fast shakes for breakfast and lunch. It's 210 cals per shake(using the powder and 1% milk). I can go all day without eating but once I take that first bite at dinner, it's all down hill. The slim-fast meal replacemnt bars are only 150 cals per bar...I use those as a snack if I'm craving chocolate.

SUREFIRRE · July 1st, 2008, 03:01 PM

I use the slimfast optima as my FORCED meal. I have a hard time eating in the morning so I drink one just to get in some calories. They say it's best if you don't eat 2 to 3 hours before bed so if you stay up late then eat dinner later and maybe you won't have a hard time over eating. You can drink slimfast between your meals to keep your hunger at bay. Hope that helps

csantana · July 1st, 2008, 03:24 PM

my doctor who prescribed me phentermine actually recomended a drink slim fast optimafor onemeal a day. this is hard for me though because I really don't like the tast. I think if you can do this it will help your weight loss.

trishri30 · July 2nd, 2008, 07:27 PM

I AM DRINKING THE ATKINS SHAKES AND IF U PUT THEM IN THE FREEZER FOR LIKE A HOUR AND A HALF BEFORE U DRINK THEM ITS LIKE A MILK SHAKE AND THE CHOCOLATE ONE TASTES JUST LIKE A FUDGEICAL. THEY HAVE ALOT MORE PROTIEN AND LESS CARBS. ONLY 160 CALS TO.

MAKE SURE THEY ARE THE ONES IN THE PAPER CONTAINER NOT THE CAN OR U WILL NEVER GET IT OUT OF THE CAN.

July 1st, 2008, 12:57 PM	#1 (permalink)
Good_Life Bronze Phenster Join Date: Oct 2007 Posts: 37 Lost Weight: 60lbs Current Weight: 139.6 Goal Weight: 120	Slim Fast? I need a change in my diet. Im obviously not able to portion control and binge eat with meals. So I was thinking--- slim fast drinks. I've tried them a long time ago ( serveral years) and did good. Does anyone or did anyone have success using them as meal replacements for like breakfast and dinner? or just dinner? Thats when i screw up my diet Weight in 2003 : 190lbs After 10 months of phentermine : 137lbs After college ( lots of stress and fast food) : 164lbs Back on phentermine 8/15/07 Start weight : 165 9/18/07: 156.8 Started CLA & Phentermine 10/20/07 : 147.8 10/24/07 :145.4 06/13/08 : Phen again 139.2 7/07/08 : 143 ( TOM ) 7/8/08: 142 grrrr 7/9/08: 139.6 FINALLY THE SCALE IS MOVING

July 1st, 2008, 02:56 PM	#2 (permalink)
gothprincess Platinum Phenster Join Date: Mar 2008 Location: Too damn close to hillbillyland...aka...inbred country! Posts: 1,987 Lost Weight: -25 lbs Current Weight: 195 Goal Weight: Out of the 190s right now...	I drink the High protein Slim-fast shakes for breakfast and lunch. It's 210 cals per shake(using the powder and 1% milk). I can go all day without eating but once I take that first bite at dinner, it's all down hill. The slim-fast meal replacemnt bars are only 150 cals per bar...I use those as a snack if I'm craving chocolate. Wedding Day..Aug. 1993 15yrs later..Aug. 1993 www.gothgirls-eroticstories.blogspot.com <--NEW stories just added 8.7.08!!

July 1st, 2008, 03:01 PM	#3 (permalink)
SUREFIRRE Bronze Phenster Join Date: Jun 2008 Location: NC Posts: 34 Lost Weight: 19lbs Current Weight: 215 Goal Weight: 175	I use the slimfast optima as my FORCED meal. I have a hard time eating in the morning so I drink one just to get in some calories. They say it's best if you don't eat 2 to 3 hours before bed so if you stay up late then eat dinner later and maybe you won't have a hard time over eating. You can drink slimfast between your meals to keep your hunger at bay. Hope that helps HW- 247 (2005) 04/01 - 224 05/21 - 234 (dr. scale) 05/24 - started phen 05/31 - 224 06/7 - 224 (no phen 4 a week: sick) 6/30 - 215

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July 1st, 2008, 03:24 PM	#4 (permalink)
csantana Bronze Phenster Join Date: May 2008 Location: saint paul, minnesota Posts: 12 Lost Weight: 10 pounds Current Weight: 224 Goal Weight: 145	my doctor who prescribed me phentermine actually recomended a drink slim fast optimafor onemeal a day. this is hard for me though because I really don't like the tast. I think if you can do this it will help your weight loss.

July 2nd, 2008, 07:27 PM	#5 (permalink)
trishri30 Bronze Phenster Join Date: Jun 2008 Location: FORT MYERS FL Posts: 63 Lost Weight: -22 Current Weight: 160 Goal Weight: 145	I AM DRINKING THE ATKINS SHAKES AND IF U PUT THEM IN THE FREEZER FOR LIKE A HOUR AND A HALF BEFORE U DRINK THEM ITS LIKE A MILK SHAKE AND THE CHOCOLATE ONE TASTES JUST LIKE A FUDGEICAL. THEY HAVE ALOT MORE PROTIEN AND LESS CARBS. ONLY 160 CALS TO. MAKE SURE THEY ARE THE ONES IN THE PAPER CONTAINER NOT THE CAN OR U WILL NEVER GET IT OUT OF THE CAN.