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21 POUNDS IN 4 WEEKS "AMAZING"
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LinkBack | Thread Tools | Display Modes |
June 30th, 2008, 09:36 AM
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#1 (permalink) |
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Bronze Phenster
Join Date: Apr 2005
Location: deltona, Florida
Posts: 21
Lost Weight: 36
Current Weight: 245
Goal Weight: 190
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21 POUNDS IN 4 WEEKS "AMAZING"
Hi,
I sarted Phen on may 31 2008, I went to my fourth weigh in this Saturday and I have lost a total of 21 pounds. I am so proud and so motivated to do this. I am eating right and exercising everyday. To any of you who has doubts this can be done, please don't give up. Let's keep loosing. sw 281 1st mini goal 250 cw 260  
mar14jmm
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June 30th, 2008, 09:44 AM
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#2 (permalink) |
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Diamond Phenster
Join Date: Oct 2007
Location: CHICAGO, IL
Posts: 3,546
Lost Weight: 55.2 LBS
Current Weight: 196.8
Goal Weight: 145
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Way to go!! Looks like you will be reaching your first mini goal soon. CONGRATS!!
HEIGHT 5' 10"
HIGHEST WEIGHT EVER! 252 CW 196.8 Start where you are. Use what you have. Do what you can! ~Arthur Ashe  ALL I WANT FOR CHRISTMAS......WEEK 2 : WATER - over 500oz. EXERCISE - 4.5 WALK - 1  WEIGHT - -4.2 
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June 30th, 2008, 10:21 AM
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#3 (permalink) |
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Gold Phenster
Join Date: Apr 2008
Location: BFE
Posts: 913
Lost Weight: -21 lbs
Current Weight: 161
Goal Weight: 155 (6lbs to go)
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That is wonderful. That also helps keep you motivated! When the losses slow down so does that extra motivation!!! So keep it up!!!
7lbs to goal
"Girls are like phones. We love to be held, talked too but if you press the wrong button you'll be disconnected!"~anonymous
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almost!!!
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