Sunday prep - Phentermine.com

Raquel · June 29th, 2008, 05:49 PM

I've boiled eggs.
Made chicken salad
Pickle roll ups
a big ole salad
had my husband grill a few extra burgers and I put up.
And made a plate of turkey roll-ups.

I'm prep'n for my food during the upcoming week - any one else do this?
I ask because I want some new ideas.

And, my husband get's to work at corporate all this upcoming week which means he'll be home in the evenings, freak'n YAY!
So besides the obvious perks ... I'll also be able to get in extra walks, either early morning or in the evenings because he'll be able to be here with the boys.

LoSingWeightin08 · June 29th, 2008, 06:45 PM

no i dont plan out my foods during the week, but i definitely should start,especially when i start school again in the fall. ur list gave me some ideas for snack during the week yayy ! thanks raquel

ElenaBeth · June 29th, 2008, 07:16 PM

I always did that when low carbing...it was easier not to cave into something bad LOL Now I just do lean cuisines, etc. Til I get used to portion sizes and stuff, I dont trust myself.

JustCallMeTan · June 29th, 2008, 07:35 PM

lol your good lol no i dont' but i eat pretty simple. lol

RoxyStar · June 29th, 2008, 07:48 PM

my new addiction in the michellinas(spelling?) lean frozen dinners $0.69-$0.95 a piece and seriously they taste amazing and i typically hate frozen food, i don't even like frozen vegatables. they make it super easy to moniter portion control and calories.

Nikki finn · June 29th, 2008, 08:55 PM

I wish.... but like my clothes.... i cant do it. I could plan...but I will change my mind every night!

dbethied · June 29th, 2008, 09:00 PM

raquel, you are so much cooler than me haha! please come up here and kick my a s s into gear. my plan for this week is to stop shoving food in my mouth. i'm going to the beach in exactly a month and i'm so far from my goal. i've never heard of pickle roll ups....

mandagrl1 · June 29th, 2008, 09:17 PM

I do that! I have my precut fruit in the fride, nectarines ripening in the window and bananas on the counter, all in my face and ready to grab if I'm hungry. I grilled chicken today in my rocket grill (AWESOME!) and I did some italian and some not. I put that up as well as some veggie marinara. I also grilled some smoked sausage and diced it up. Gonna do somthing cajun.....Glad I grilled instead of fried! I have the freezer stocked w/ lean cuisines and lean pockets for lunches too!

I will usually cook up some ground turkey too for spaghetti or chili but I didn't have any this week. But I think I am ready for the first few days anyways!

Raquel · June 29th, 2008, 09:18 PM

Dbeth - aren't you my neighbor? Don't tempt me on kickin your butt - we could do a circle, you kick me, I kick you etc.

Pickle roll ups are: Ham, smeared with cream cheese, roll up a pickle. Let sit over night, slice up, Yum.

Roxy - did you have your bachelotte :: sp :: party?

Raquel · June 29th, 2008, 09:22 PM

Manda - I need to go to the grocery store and stock back up on my South beach and Smart ones - it's just been a lazy Sunday.
Not to mention fresh produce.

The one thing I forgot that I didn't make but need to is Broccoli salad - I can eat on that all week & the boys love it as well.

Band Mamma · June 29th, 2008, 10:54 PM

Chicken salad: shredded chicken, grapes, nuts, a dab of mustard, a bit of mayo.
That's the only thing low carb my brain can come up with right now.
I prep for the week ahead,too. It makes choices a lot easier when something is already there because I will take the lazier way almost every time. LOL

dbethied · June 29th, 2008, 10:56 PM

Quote:

Originally Posted by Raquel

Dbeth - aren't you my neighbor? Don't tempt me on kickin your butt - we could do a circle, you kick me, I kick you etc.

Pickle roll ups are: Ham, smeared with cream cheese, roll up a pickle. Let sit over night, slice up, Yum.

Roxy - did you have your bachelotte :: sp :: party?

yup, u live 1.5 hours from me. i lived on campus at UTC for a year.

Raquel · June 30th, 2008, 09:04 AM

I wanted a protien breakfast ...,hence the boiled eggs. So this morning, I get a Fiber One bar out for my husband and then one for me. Just habit. Opened mine, I laid it on the counter and dashed down the hall to investigate what my offspring wanted to show me. A couple minutes later, I go back to get it and my other boy was eating it. LOL
Funny how that works out - I didn't want it anyway

June 29th, 2008, 05:49 PM	#1 (permalink)
Raquel Diamond Phenster Join Date: Jan 2008 Posts: 3,857 Lost Weight: 29 Current Weight: 199 Goal Weight: 000	Sunday prep I've boiled eggs. Made chicken salad Pickle roll ups a big ole salad had my husband grill a few extra burgers and I put up. And made a plate of turkey roll-ups. I'm prep'n for my food during the upcoming week - any one else do this? I ask because I want some new ideas. And, my husband get's to work at corporate all this upcoming week which means he'll be home in the evenings, freak'n YAY! So besides the obvious perks ... I'll also be able to get in extra walks, either early morning or in the evenings because he'll be able to be here with the boys. Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster 1/9/08 228 1/19 210 2/09 215 2/12 210 3/11 206 3/21 200 4/13 199 5/18 198 6/6 201 7/10 210 7/21 199 8/26 199

June 29th, 2008, 06:45 PM	#2 (permalink)
LoSingWeightin08 Gold Phenster Join Date: Feb 2008 Location: Maryland Posts: 860 Lost Weight: 55.5 lbs yay !!! Current Weight: 185 Goal Weight: 140..i'm going all the way!!	no i dont plan out my foods during the week, but i definitely should start,especially when i start school again in the fall. ur list gave me some ideas for snack during the week yayy ! thanks raquel AllI Want4 Christmas.... www.myspace.com/finestof07 The proof is in the pics!!! <3

June 29th, 2008, 07:35 PM	#4 (permalink)
JustCallMeTan Silver Phenster Join Date: Jan 2008 Location: Louisville Kentucky Posts: 460 Lost Weight: 60 Current Weight: 265 Goal Weight: 160	lol your good lol no i dont' but i eat pretty simple. lol If you want to impress anyone, you must FIRST be impressed with yourself. Second, Third, Fourth. Etc./Summer Meltdown Challenge Goal--- 36 ponds

June 29th, 2008, 07:48 PM	#5 (permalink)
RoxyStar Silver Phenster Join Date: Jun 2008 Location: Texas Posts: 192 Lost Weight: -41.0 lbs since 6/9/08 Current Weight: 150.0 Goal Weight: 135	my new addiction in the michellinas(spelling?) lean frozen dinners $0.69-$0.95 a piece and seriously they taste amazing and i typically hate frozen food, i don't even like frozen vegatables. they make it super easy to moniter portion control and calories. !!! 10/19/08 height: 5'6" weight: 150.00 overbust: 36 bust: 40 underbust: 33 waist: 31 bellybutton waist: 33.5 hips: 39 thigh: 23 arm: 10.5 calve: 12.5 I thought I'd give this measurment thing a try, could be intresting...

June 29th, 2008, 08:55 PM	#6 (permalink)
Nikki finn Platinum Phenster Join Date: Feb 2008 Location: Philadelphia, PA Posts: 1,383 Lost Weight: 50lbs Current Weight: 202 (no phen) Goal Weight: 175	I wish.... but like my clothes.... i cant do it. I could plan...but I will change my mind every night! Nikki - Looking to divorce BOB...lol, my BIG OL' BELLY! 2/05/08 - 252 lbs (the evil truth) 6/28/08 - 202 ON MY OWN!!!- Life after Phen

June 29th, 2008, 07:16 PM	#3 (permalink)
ElenaBeth Bronze Phenster Join Date: Jun 2008 Location: Cannon Fallls, MN Posts: 94 Lost Weight: 12.4 lbs Current Weight: SW182.6 / CW170.4 Goal Weight: 110	I always did that when low carbing...it was easier not to cave into something bad LOL Now I just do lean cuisines, etc. Til I get used to portion sizes and stuff, I dont trust myself.

June 29th, 2008, 09:00 PM	#7 (permalink)
dbethied Gold Phenster Join Date: Apr 2008 Location: Tennessee Posts: 857 Lost Weight: 31.4 Current Weight: 170.6 Goal Weight: 150	raquel, you are so much cooler than me haha! please come up here and kick my a s s into gear. my plan for this week is to stop shoving food in my mouth. i'm going to the beach in exactly a month and i'm so far from my goal. i've never heard of pickle roll ups.... 4-2-08 202.2 lbs SW (began b12/lipo shot 1 a week - no phen) 4-9-08 193.6 lbs 4-16-08 190.8 lbs 4-23-08 188.0 lbs 4-30-08 185.6 lbs 5-7-08 185.6 lbs 5-14-08 181.2 lbs 5-21-08 178.8 lbs 5-28-08 177.6 lbs 6-04-08 176.8 lbs (stopped the shots. trying it on my own) 6-16-08 175.6 lbs (went back to the shots today!) 7-9-08 170.6 lbs (slowing down, but still going down!)

June 29th, 2008, 09:17 PM	#8 (permalink)
mandagrl1 Silver Phenster Join Date: Jun 2008 Posts: 208 Lost Weight: 40 Current Weight: 254.3 Goal Weight: 200	I do that! I have my precut fruit in the fride, nectarines ripening in the window and bananas on the counter, all in my face and ready to grab if I'm hungry. I grilled chicken today in my rocket grill (AWESOME!) and I did some italian and some not. I put that up as well as some veggie marinara. I also grilled some smoked sausage and diced it up. Gonna do somthing cajun.....Glad I grilled instead of fried! I have the freezer stocked w/ lean cuisines and lean pockets for lunches too! I will usually cook up some ground turkey too for spaghetti or chili but I didn't have any this week. But I think I am ready for the first few days anyways! Amanda in AL Classified Binge Eater SW: 1/08- 294 04/08- 264 diet and excercise - Binge Eater- off wagon after this! 06/03/08 271- Started Phen per doc. 37.5mg 1x/day 6/10/08-261 WOW! 10 lbs in one week! 6/17/08-263 BLOATED! Blah! 6/18/08-258 07/07/08 Overdid it this weekend! 259 Crap! 08/01/08 257.5 WTF? 08/05/08 TOM came and gone...Drumroll.... 249.5 YES!

June 29th, 2008, 09:18 PM	#9 (permalink)
Raquel Diamond Phenster Join Date: Jan 2008 Posts: 3,857 Lost Weight: 29 Current Weight: 199 Goal Weight: 000	Dbeth - aren't you my neighbor? Don't tempt me on kickin your butt - we could do a circle, you kick me, I kick you etc. Pickle roll ups are: Ham, smeared with cream cheese, roll up a pickle. Let sit over night, slice up, Yum. Roxy - did you have your bachelotte :: sp :: party? Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster 1/9/08 228 1/19 210 2/09 215 2/12 210 3/11 206 3/21 200 4/13 199 5/18 198 6/6 201 7/10 210 7/21 199 8/26 199

June 29th, 2008, 09:22 PM	#10 (permalink)
Raquel Diamond Phenster Join Date: Jan 2008 Posts: 3,857 Lost Weight: 29 Current Weight: 199 Goal Weight: 000	Manda - I need to go to the grocery store and stock back up on my South beach and Smart ones - it's just been a lazy Sunday. Not to mention fresh produce. The one thing I forgot that I didn't make but need to is Broccoli salad - I can eat on that all week & the boys love it as well. Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster 1/9/08 228 1/19 210 2/09 215 2/12 210 3/11 206 3/21 200 4/13 199 5/18 198 6/6 201 7/10 210 7/21 199 8/26 199

June 29th, 2008, 10:54 PM	#11 (permalink)
Band Mamma Platinum Phenster Join Date: Sep 2007 Posts: 1,716 Lost Weight: 68lbs. Current Weight: 163 Goal Weight: 145	Chicken salad: shredded chicken, grapes, nuts, a dab of mustard, a bit of mayo. That's the only thing low carb my brain can come up with right now. I prep for the week ahead,too. It makes choices a lot easier when something is already there because I will take the lazier way almost every time. LOL

June 30th, 2008, 09:04 AM	#13 (permalink)
Raquel Diamond Phenster Join Date: Jan 2008 Posts: 3,857 Lost Weight: 29 Current Weight: 199 Goal Weight: 000	I wanted a protien breakfast ...,hence the boiled eggs. So this morning, I get a Fiber One bar out for my husband and then one for me. Just habit. Opened mine, I laid it on the counter and dashed down the hall to investigate what my offspring wanted to show me. A couple minutes later, I go back to get it and my other boy was eating it. LOL Funny how that works out - I didn't want it anyway Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster 1/9/08 228 1/19 210 2/09 215 2/12 210 3/11 206 3/21 200 4/13 199 5/18 198 6/6 201 7/10 210 7/21 199 8/26 199

June 30th, 2008, 09:50 AM	#14 (permalink)
insearchofme Diamond Phenster Join Date: Oct 2007 Location: CHICAGO, IL Posts: 3,546 Lost Weight: 55.2 LBS Current Weight: 196.8 Goal Weight: 145