First Day Review

[ironeyes]

Well, yesterday was my first day taking phen and so far so good!! I drank my water (over 100 ozs,) ate my 1100 calories and did some light exercise. I am amazed and happy to say I lost 4.5 pounds!!! I did have a little trouble sleeping last night, I didn't stay asleep like I usually do, but it wasn't too bad. I liked that I didn't feel jittery like I have taking other diet meds. It is so great that you see results quickly, even though it may be just water weight. It helps to keep on track when it is hardest for me-in the beginning. Good luck to all you other phensters, I know we can do it!!

[Nikki finn]

Happy to see you pumped up about your upcoming journey!!! Keep that mindset

[breekibuggie]

You lost 4.5 lbs in 1 day??? Wow, that's amazing, CONGRATS!! Can you please tell me how you did it? lol ...
Keep up the good work!