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#1 (permalink) |
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Gold Phenster
Join Date: Jun 2008
Posts: 561
Lost Weight: 18 lbs.
Current Weight: 174 lbs.
Goal Weight: 150... heck, maybe I'll even shoot for 140... haven't seen that since early high school!
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I have heard that phen gradually stops working after a few months? Is this true? How long has it worked for some of ya'll? I have read some threads on here that some people do the 5/2 method, but I don't care for trying to keep up with that. My work schedule changes every week and sometimes I don't even know what day it is! I was thinking of trying the 2wks on 1wk off method... has anyone tried this? Any suggestions? I'm changing up my food intake and my exercise from the get go, but I'm still worried.
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192 lbs 06/12/08 - Wk0 (started phen) 175 lbs 09/04/08 - Wk12 (stopped phen) 178 lbs 12/08/08 - Wk0 (starting phen again) Mini goal #1: Under 160 lbs by my b-day on Feburary 2nd... total loss of at least 32 lbs! Goals for the PaaJB December Challenge: 64oz Water per day: I did it! Workout 4x: I'll get it next week 1,300 Calories per day: I did it! Pounds lost this month: -3 |
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#2 (permalink) | |
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Banned
Join Date: Feb 2008
Location: Southern Indiana
Posts: 1,148
Lost Weight: -237lbs
Current Weight: 373
Goal Weight: 200
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#3 (permalink) |
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Gold Phenster
Join Date: Jun 2008
Posts: 561
Lost Weight: 18 lbs.
Current Weight: 174 lbs.
Goal Weight: 150... heck, maybe I'll even shoot for 140... haven't seen that since early high school!
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Thanks Rick. That at the least lets me know its up to you and different from person to person.
__________________
192 lbs 06/12/08 - Wk0 (started phen) 175 lbs 09/04/08 - Wk12 (stopped phen) 178 lbs 12/08/08 - Wk0 (starting phen again) Mini goal #1: Under 160 lbs by my b-day on Feburary 2nd... total loss of at least 32 lbs! Goals for the PaaJB December Challenge: 64oz Water per day: I did it! Workout 4x: I'll get it next week 1,300 Calories per day: I did it! Pounds lost this month: -3 |
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#4 (permalink) |
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Diamond Phenster
Join Date: Mar 2008
Location: Hell...
Posts: 2,398
Lost Weight: -22lbs!!
Current Weight: Way 2 much!
Goal Weight: 125-135lbs
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I've been on/off it for 4 years. Just like any medication, your body does get used to it. It took forever for me to lose any weight, then went off of it and started gaining again. It's the 'yo-yo' effect but this time I'm doing the 'right' things to hopefully keep it off. The stop/start taking of phen never worked for me, it just messes up my system.
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#5 (permalink) |
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Gold Phenster
Join Date: Jun 2008
Posts: 561
Lost Weight: 18 lbs.
Current Weight: 174 lbs.
Goal Weight: 150... heck, maybe I'll even shoot for 140... haven't seen that since early high school!
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Thanks for the input Goth, I'm not sure what I'm going to do... I think I will just stay on it for a while and see what happens. It's only been a week, I'm just trying to think ahead to long term goals.
__________________
192 lbs 06/12/08 - Wk0 (started phen) 175 lbs 09/04/08 - Wk12 (stopped phen) 178 lbs 12/08/08 - Wk0 (starting phen again) Mini goal #1: Under 160 lbs by my b-day on Feburary 2nd... total loss of at least 32 lbs! Goals for the PaaJB December Challenge: 64oz Water per day: I did it! Workout 4x: I'll get it next week 1,300 Calories per day: I did it! Pounds lost this month: -3 |
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#6 (permalink) |
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Bronze Phenster
Join Date: Jul 2004
Posts: 115
Lost Weight: 0lbs
Current Weight: 179
Goal Weight: 130
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You know, I honestly do not think it QUITS working, just that you body adjusts to it, and you dont have the major side-effects such as not wanting to eat, major wired feeling etc. I think it still works, as an AIDE to weightloss, but wont work just by only taking Phen...Water water water, and moving that booty and choosing the right foods, that in combo w/ Phen, will help you!
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![]() *~*~*~**~*~*~*~*~*~*~*~**~ Starting weight- 179 5/7/08 CW- 179 - 5-7-08 178 5-8-08 177 5-12-08 175 5-14-08 173 5-19-08 171 5-27-08 169 6-2-08 168 6-16-08 GW- 140 I WILL have success this time! 10 lbs by Aug .1st!!! ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#7 (permalink) |
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Silver Phenster
Join Date: Apr 2008
Location: California
Posts: 357
Lost Weight: -16
Current Weight: 196
Goal Weight: 130
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I've been on for two months and it is still working, also I can miss about 2 days and still feel like I've taken it. But I rarely miss.
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SW-04/18/08-212 -my highest weight EVER ![]() CW-05/02/08-205.5 CW-05/17/08-204~~scale is finally moving again!!~~ CW-6/2/08-203 CW-6/8/08-199.5~ONEDERLAND!!!!!!~ CW-6/11/08-199 CW-7/11/08-196 ****MINI GOAL-200****PASSED MY MINI GOAL ON 6/8/08!!!! ****MINI GOAL-195**** |
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