We all know it as phen but it's real name is phenyltertiarybutylamine,what a name huh.
What are some of the reasons why phen does not work for us.
1.Your not getting enough calories a day.
If you dont eat enough calories your body will not have the fuel to to maintain itself,it will start using the muscle for fuel and thats bad news,muscle is replaced very slowly while we gain fat at a much faster rate.
2.Im talking a pill for weight loss,why do I have to exercise.
Exercise is an excellent way to increase and maintain a healthy metabolism,do what you can just keep active,a good metabolism is key in keeping our weight loss flowing,when metabolism slows too much a plateau can occur,speed your metabolism up and you will start losing again.
3.I dont like water it's nasty i want my sodas and sugar tea.
Water does many thing in the body,when your body breaks down fat and muscle for fuel it produces toxins in your body,water flushes these out of your body,water has also been know to help burn more calories,one study showed that drinking plenty of water could help burn 50-75 more calories.
4. Well I forgot to take my pill or I only take it when I need it.
Very simple phen cant work if it's not in your system,you need to take it everyday to keep it at full strength.
5. It's not working I think I have build up a tolerence to phen.
While it's possible to build a tolerence to any drug,more than likely whats happening is your missing the side affects and thinking it's not working.
While daily diet plans will vary from person to person the principle to weight loss is the same.



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