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June 13th, 2008, 02:37 PM
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#1 (permalink) |
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Bronze Phenster
Join Date: May 2008
Location: Vincennes, IN
Posts: 48
Lost Weight: 11lbs
Current Weight: 164lbs
Goal Weight: 145 would be great, 140 would be wonderful, 135 I'd be on top of the world!
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New Approach
Hi all! I haven't been around for a few days.. sadly to say my diet ended up making me sick! The low carb thing worked for me as far as weight loss... but my body couldn't handle it! I was not able to use the restroom (#2) for 3 weeks and got a stomach infection, vomiting, finally ended up going to the restroom.. too much! Was miserable. So... new approach! Going to start counting actual calories instead of carbs... it's hard for me to do after seeing the results I did with low carb, but my health is more important. I want to get this weight off by October 18th - if I lose it too quickly I'm afraid I'll end up putting it back on before then. I am happy to say though.. I feel that I have control over my diet
 I passed on cookie dough ice cream in a sugar waffle cone yesterday while the rest of my co-workers ate it on a trip...... my favorite! Was hard... but.. I DID IT!!! yes! 
Goal 1: June 30th: 160
 Goal 2: July 30th 152  Goal 3: August 30th: 145 AND JUST MAYBE..... Steptember 30: 140
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June 13th, 2008, 02:39 PM
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#2 (permalink) | |
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Banned
Join Date: Feb 2008
Location: Southern Indiana
Posts: 1,148
Lost Weight: -237lbs
Current Weight: 373
Goal Weight: 200
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June 13th, 2008, 02:51 PM
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#3 (permalink) |
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Silver Phenster
Join Date: May 2008
Location: South TX
Posts: 479
Lost Weight: 17 pounds down!!!!
Current Weight: 171
Goal Weight: 135
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thats great!! You have to do what works for you. Glad you changed things around and didn't just give up!!!!
SW 5/24 188.8 started Phen
5/30 183.2 Week one 6/6 180 week 2 (179 @home) 6/13 176 week 3 6/20 173.9 week 4 15 pounds GONE 7/1 171.2 7/31 172 WTH Start 37.7 tomorrow Avatar is me @ my wedding in 2001 |
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June 13th, 2008, 03:24 PM
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#4 (permalink) |
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Diamond Phenster
Join Date: Oct 2007
Location: CHICAGO, IL
Posts: 3,546
Lost Weight: 55.2 LBS
Current Weight: 196.8
Goal Weight: 145
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Welcome back!
HEIGHT 5' 10"
HIGHEST WEIGHT EVER! 252 CW 196.8 Start where you are. Use what you have. Do what you can! ~Arthur Ashe  ALL I WANT FOR CHRISTMAS......WEEK 2 : WATER - over 500oz. EXERCISE - 4.5 WALK - 1  WEIGHT - -4.2 
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