Smaller thighs - Phentermine.com

JustCallMeTan · May 28th, 2008, 11:58 PM

Ok I am trying to have smaller thighs, Tips on what I can do to get them. I do 30 minutes of cardio on the tredmil also do 30 minutes of spinning very day,

cecebean · May 29th, 2008, 12:04 AM

Wooo Hooo Spinning... you go girl! My thighs have trimmed down just from doing my 1 hour of cardio a day, so it will happen! I like to walk / jog on the treadmill, ride the recumbent bike and use the elliptical trainer! I am sure all the cardio is burning the fat and the good lord knows he put most of it on my thighs and my behind! So keep it up, push yourself if you can, the fat wont have anywhere to go but to disappear!!!!

JustCallMeTan · May 29th, 2008, 12:08 AM

omg your lil girl is a doll, girl the spinning kicks my tail . I am not the best but my tail try to keep up. lol

cecebean · May 29th, 2008, 12:23 AM

Hey, Thanks! She's a handful, but I burn lotsa calories just keepin up with her!

insearchofme · May 29th, 2008, 08:56 AM

Quote:

Originally Posted by JustCallMeTan

Ok I am trying to have smaller thighs, Tips on what I can do to get them. I do 30 minutes of cardio on the tredmil also do 30 minutes of spinning very day,

I know exactly how you feel. Walking really is great excercise, so keep doing that. Although it is not really possible to spot reduce (I know some disagree), give pilates a try. You will find that you will start to see inches melting away.

Btw --- I am sure I told you this already, but you look GREAT!

stilltryin08 · May 29th, 2008, 09:04 AM

Just-I have the same issues...I want my thighs/hips to melt! My waist is SMALL enough.....28/29 inches...but my thighs/hips!!!! OMG!

May 28th, 2008, 11:58 PM	#1 (permalink)
JustCallMeTan Silver Phenster Join Date: Jan 2008 Location: Louisville Kentucky Posts: 460 Lost Weight: 60 Current Weight: 265 Goal Weight: 160	Smaller thighs Ok I am trying to have smaller thighs, Tips on what I can do to get them. I do 30 minutes of cardio on the tredmil also do 30 minutes of spinning very day, If you want to impress anyone, you must FIRST be impressed with yourself. Second, Third, Fourth. Etc./Summer Meltdown Challenge Goal--- 36 ponds

May 29th, 2008, 12:04 AM	#2 (permalink)
cecebean Silver Phenster Join Date: Apr 2008 Location: In my own little world Posts: 393 Lost Weight: -26 Current Weight: 265 Goal Weight: 190	Wooo Hooo Spinning... you go girl! My thighs have trimmed down just from doing my 1 hour of cardio a day, so it will happen! I like to walk / jog on the treadmill, ride the recumbent bike and use the elliptical trainer! I am sure all the cardio is burning the fat and the good lord knows he put most of it on my thighs and my behind! So keep it up, push yourself if you can, the fat wont have anywhere to go but to disappear!!!! HW - 291 Start phen - 287 4/27/08 - 283 5/9/08 - 277 (yay) 5/16/08 - 275 - not much, but I will keep on keepin on 5/30/08 - 272 - no phen, and I was sick all week 6/6/08 - 271- minus 20 pounds YAY YAY!! 6/13/08 - 266.5 -24.5 8/29/08 - 265.00-26 I am more than 1/4 of the way there![/SIGPIC]

May 29th, 2008, 12:08 AM	#3 (permalink)
JustCallMeTan Silver Phenster Join Date: Jan 2008 Location: Louisville Kentucky Posts: 460 Lost Weight: 60 Current Weight: 265 Goal Weight: 160	omg your lil girl is a doll, girl the spinning kicks my tail . I am not the best but my tail try to keep up. lol If you want to impress anyone, you must FIRST be impressed with yourself. Second, Third, Fourth. Etc./Summer Meltdown Challenge Goal--- 36 ponds

May 29th, 2008, 12:23 AM	#4 (permalink)
cecebean Silver Phenster Join Date: Apr 2008 Location: In my own little world Posts: 393 Lost Weight: -26 Current Weight: 265 Goal Weight: 190	Hey, Thanks! She's a handful, but I burn lotsa calories just keepin up with her! HW - 291 Start phen - 287 4/27/08 - 283 5/9/08 - 277 (yay) 5/16/08 - 275 - not much, but I will keep on keepin on 5/30/08 - 272 - no phen, and I was sick all week 6/6/08 - 271- minus 20 pounds YAY YAY!! 6/13/08 - 266.5 -24.5 8/29/08 - 265.00-26 I am more than 1/4 of the way there![/SIGPIC]

May 29th, 2008, 09:04 AM	#6 (permalink)
stilltryin08 Gold Phenster Join Date: Apr 2008 Location: BFE Posts: 913 Lost Weight: -21 lbs Current Weight: 161 Goal Weight: 155 (6lbs to go)	Just-I have the same issues...I want my thighs/hips to melt! My waist is SMALL enough.....28/29 inches...but my thighs/hips!!!! OMG! 7lbs to goal "Girls are like phones. We love to be held, talked too but if you press the wrong button you'll be disconnected!"~anonymous

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