slim fast???

[Tesy]

wat do you think about having slim fast. is ok or not good?

how do you divide your calories for the day ?

[KPenn]

I drink the Low-Carb SlimFast. They taste ok, but a little too rich for my liking. I like the Advantage Shakes. Lower carbs than Slim Fast. They are a good meal replacement, but I don't make a habit of drinking them.

[Trying2Lose2]

i drink one every morning.

[craftymomma]

I drank them in February but they are a bit sweet for me and I'm sick of them now. I had to then though because I was SO picky at that time that I could ONLY decide what to eat for lunch when I felt HUNGRY so I couldn't pack anything to take to work with me and I didn't get a lunch break as I was in classes before going to work.

[TruLu]

Ive been drinking one in the morning before going to the gym. Im not usually hungry in the mornings but I know I need something to get started before exercise. I typically take half a 37.5 after Im done at they gym and eat something 30 - 45 minutes later. Im not tracking my calories much, just watching portions and being conscious of what and how much I eat. I drive myself nuts trying to make sure I am getting enough and not too much when I try and count calories. I find that, personally, I have been less stressed and the scale is still going down.

[Lokoh]

Slim fast has always made me more hungry. The advantage shakes seem to last longer filling wise. They both kinda taste gross to me though. I never tried the low carb slim fast though. I think less carbs the better because then you dont have the sugar slump after consumption.

[davissummer24]

Well since I'm lactose intolerant:: can't really digest milk products (I LOVE skim milk) I drink the the gluten lactose free slim fast usually around 10am. I like the chocolate ones and I've been drinking those since college(5 years) because I'm so busy during the day at work I may or may not get a lunch break and I'm never hungry at lunch time but I know I need SOMETHING. Of course, these are the most expensive and I've only found them in pack of 4

[dbethied]

i'm on that new diet.....slim SLOW! haha....there used to be a joke that said something like that...i can't remember it but it was funny. you just had to be there!