Close
Results 1 to 12 of 12
  1. #1
    Silver Phenster Sweet_Girl's Avatar
    Join Date
    Apr 2008
    Location
    California
    Posts
    357
    Photos
    View albums

    Unhappy How much did you lose in the beginning?

    Hey guys, today is day 4 for me, and I don't think I've lost any weight I know everyone is different but how much did you guys lose in the beginning?
    SW-04/18/08-212 -my highest weight EVER
    CW-05/02/08-205.5
    CW-05/17/08-204~~scale is finally moving again!!~~
    CW-6/2/08-203
    CW-6/8/08-199.5~ONEDERLAND!!!!!!~
    CW-6/11/08-199
    CW-7/11/08-196

    ****MINI GOAL-200****PASSED MY MINI GOAL ON 6/8/08!!!!
    ****MINI GOAL-195****

  2. Advertising
    advertising
     

  3. #2
    Bronze Phenster jagths's Avatar
    Join Date
    Apr 2008
    Posts
    25
    Photos
    View albums

    Default

    i have been on it for 3 weeks now and only lost 8lbs. i work out, i walk, i jump rope. i also eat healthy. before getting on phen i would always eat alot of junk food and never work out

  4. #3
    Silver Phenster tinabean's Avatar
    Join Date
    Jan 2008
    Location
    Maryland
    Posts
    493
    Photos
    View albums

    Smile

    In the beginning it was 2-3 lbs. a week then it began to increase. Then I kinda lost track because every time I would get weighed at my doctors I would have lost more and more each time. It takes time and commitment. Don't give up.

    Good Luck.
    Tina

  5. #4
    Silver Phenster bamawhitney's Avatar
    Join Date
    Feb 2008
    Location
    Phoenix, AZ
    Posts
    155
    Photos
    View albums

    Default

    hang in there. I noticed on about day 4-5. Thursday will be 8 weeks for me and I have lost almost 25 pounds. I am on 37.5 mg Phen.

  6. #5
    Silver Phenster bizymomma's Avatar
    Join Date
    Jan 2008
    Location
    Where snow doesnt exist and the lizards sweat
    Posts
    365
    Photos
    View albums

    Default

    My first month I lost 16 lbs - which I am absolutely positive was water weight because I haven't been in the 2 digit range loss for months ( I weigh in once a month) now Im lucky to loose 4 pounds a freakin month but I have increased my workout and feel good about the way my birthday suit is shaping up
    SW - 216 LBS. 07/06/07
    01/03/08 - 181 LBS 01/04/08
    01/31/08 - 177 LBS (excited about this one)
    02/22/08 - 173 LBS (so close to entering '160 Land')
    03/28/08 - 174 LBS (I should be angry but I lost 8% body fat so far!!)
    04/25/08 - 172 LBS (just crawling along
    GW - 155-160 LBS
    NEW GW - 145-150 LBS

    Mini Goal: At 160 I'm gettin a TATTOO

    "Character is what you have left when you've lost everything you can loose"

  7. #6
    Silver Phenster Chiquita198126's Avatar
    Join Date
    Mar 2008
    Location
    Texas
    Posts
    339
    Photos
    View albums

    Default

    try this. take your goal weight... ex: 120. multiply it by 10% and thats how many calories you should be eating a day. keep in mind u have have have to exercise at least 4-5 times a week in order for your phen to really work!!! u will do great. take care!

  8. #7
    Platinum Phenster Angela C's Avatar
    Join Date
    Jun 2007
    Location
    Michigan
    Posts
    1,912
    Photos
    View albums

    Default

    I lost 26lbs my first month.I lost track after that.But I started out at 344 lbs.

  9. #8
    Gold Phenster Misty2262's Avatar
    Join Date
    Feb 2008
    Location
    Alexandria, Virginia
    Posts
    623
    Photos
    View albums

    Default

    I lost 25 lbs and many inches in my first month, but I went from eating over 3,000 calories a day and a 12 pack of mountain dew (yes, a 12 pack) to 1200 calories, no mountain dew and water water water. Oh and I work out 4-5 times a week and also do yoga. It may take a week or so for your body to get used to what you are doing to it, but if you do what you are capable of, it's just going to fall off in little spurts, trust me.

    Good luck and take measurements! That's what I go by, not pounds.




    SW 289 2/27/2008 Sz 28
    229 8/07/2008 Sz 16/18

    2/27/2008 - Began Phen -size 28

    3/2008 - size 24

    9/2008 - size 18

  10. #9
    Diamond Phenster libby0920's Avatar
    Join Date
    Feb 2008
    Location
    Nashville, Tn
    Posts
    3,163
    Photos
    View albums

    Default

    first week lost 13 (i know this had to be water weight) for that month i lost 19


    2/10/08 - 3/08/08** -19 (Month 1 on Phen)
    3/15/08 - 4/05/08** -31 (Month 2 on Phen)
    4/12/08 - 5/03/08** -35 (Month 3 on Phen)
    5/10/08 - 5/31/08** -45 (Month 4 on Phen)
    6/07/08 - 6/28/08** -49 (Month 5 NO Phen)
    7/12/08- 7/26/08 ** -58 (Month 6 on Phen)


    month 5 results
    1st mini goal=215 met
    2nd mini goal=200 met
    3rd mini goal=185 met
    4th mini goal= 170

  11. #10
    Bronze Phenster Lilliebaby's Avatar
    Join Date
    Oct 2007
    Location
    Louisville Ky.
    Posts
    74
    Photos
    View albums

    Default

    Well I lost 13lbs the frist week I ate green apples and plenty of water.In a month I lost 22lbs, and now 6 months later I lost 37lbs. Yes it was slow but worth the weight .You can do it just drink water and apples 2 aday and walk at least a mile each day I promise it will come off.

  12. #11
    Silver Phenster Sweet_Girl's Avatar
    Join Date
    Apr 2008
    Location
    California
    Posts
    357
    Photos
    View albums

    Default

    Thanks for all the support guys! Losing weight is so fusterating, it sure ain't as fun as putting it on!!!!
    SW-04/18/08-212 -my highest weight EVER
    CW-05/02/08-205.5
    CW-05/17/08-204~~scale is finally moving again!!~~
    CW-6/2/08-203
    CW-6/8/08-199.5~ONEDERLAND!!!!!!~
    CW-6/11/08-199
    CW-7/11/08-196

    ****MINI GOAL-200****PASSED MY MINI GOAL ON 6/8/08!!!!
    ****MINI GOAL-195****

  13. #12
    Diamond Phenster Cmarie123's Avatar
    Join Date
    Jan 2006
    Location
    Alabama
    Posts
    2,281
    Photos
    View albums

    Default

    I lost 23 lbs the first month. Unfortunately it didn't keep coming off as fast. I have only lost 3lbs in the past 3 weeks!
    3/10/08 - 12/01/08 (-55 lbs)
    1/05/09 169

    4th and FINAL GOAL (160 by 3/2/09)







Similar Threads

  1. This is my new beginning
    By ChunkE in forum My Experience with Phentermine (Year 2005)
    Replies: 2
    Last Post: October 25th, 2005, 05:19 AM
  2. New Beginning, hopefully
    By mander_leigh in forum My Experience with Phentermine (Year 2005)
    Replies: 5
    Last Post: October 11th, 2005, 12:45 PM
  3. In the Beginning.
    By lanca in forum My Experience with Phentermine (Year 2005)
    Replies: 2
    Last Post: August 26th, 2005, 05:46 AM
  4. On the way to a new beginning.
    By Jenasis in forum New Members
    Replies: 5
    Last Post: May 19th, 2005, 11:09 PM
  5. Beginning stats w/ weight lose
    By Kindredhart in forum Challenges
    Replies: 0
    Last Post: December 3rd, 2001, 06:30 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •