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Thread: Ab Roller

  1. #1
    Silver Phenster JamieE's Avatar
    • Join DateMar 2008
    • LocationNorth Georgia
    • Posts407
    • Lost Weight-57 lbs
    • Current Weight247
    • Goal Weight180
    • JamieE's Photos

    Default Ab Roller

    Has anyone else tried this thing? I bought one yesterday at Walmart. It helps you do crunches without putting pressure on your back and neck. It works great! I just did like 50 crunches on it. I am able to do more crunches at a time. That little thing really works your abs! It was less than $20!

    Me at my highest weight beside me now!





    4/18/08- Met my first Mini Goal!! Weighed in at 274.5.
    5/21/08- Met second Mini Goal! Weighed in at 259.5.

    1st Mini Goal- 275
    2nd Mini Goal- 260
    3rd Mini Goal- 245

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  3. #2
    Diamond Phenster gothprincess's Avatar
    • Join DateMar 2008
    • LocationHell...
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    • Lost Weight-22lbs!!
    • Current WeightWay 2 much!
    • Goal Weight125-135lbs
    • gothprincess's Photos

    Default

    Yes! I bought one last month and my hubby uses it too. Def. makes crunches alot easier!

  4. #3
    Diamond Phenster Cmarie123's Avatar
    • Join DateJan 2006
    • LocationAlabama
    • Posts2,281
    • Lost Weight-56
    • Current Weight166
    • Goal Weight160
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    Default

    Sounds like I am making a trip to WalMart tonight to get me one of those bad boys. I need a lot of help with doing crunches! Thanks for the info.
    3/10/08 - 12/01/08 (-55 lbs)
    1/05/09 169

    4th and FINAL GOAL (160 by 3/2/09)







  5. #4
    Silver Phenster JamieE's Avatar
    • Join DateMar 2008
    • LocationNorth Georgia
    • Posts407
    • Lost Weight-57 lbs
    • Current Weight247
    • Goal Weight180
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    Default

    No prob! I love this thing! Here is a link if you wanna see what it looks like..

    http://www.walmart.com/catalog/produ...uct_id=3312598

    Me at my highest weight beside me now!





    4/18/08- Met my first Mini Goal!! Weighed in at 274.5.
    5/21/08- Met second Mini Goal! Weighed in at 259.5.

    1st Mini Goal- 275
    2nd Mini Goal- 260
    3rd Mini Goal- 245

  6. #5
    Diamond Phenster Cmarie123's Avatar
    • Join DateJan 2006
    • LocationAlabama
    • Posts2,281
    • Lost Weight-56
    • Current Weight166
    • Goal Weight160
    • Cmarie123's Photos

    Default

    Quote Originally Posted by JamieE View Post
    No prob! I love this thing! Here is a link if you wanna see what it looks like..

    http://www.walmart.com/catalog/produ...uct_id=3312598
    Thanks! If it will make me look like the model in the photo, I AM BUYING IT!!! lol
    3/10/08 - 12/01/08 (-55 lbs)
    1/05/09 169

    4th and FINAL GOAL (160 by 3/2/09)







  7. #6
    Silver Phenster mom of two crazy boys's Avatar
    • Join DateMar 2008
    • Locationbowie, md
    • Posts262
    • Lost Weight-26 lbs
    • Current Weight229-Hello 20's where have you been?!
    • Goal Weight140
    • mom of two crazy boys's Photos

    Default

    Hey!

    I got excited when I saw this post! I have had mine....let's see probably about 13 years. It is sooooo effective. Especially when you do side crunches. I can't tell you enough how it made a huge difference in my waist in a short amount of time. I do 100 crunches forward (on my own) and 100 crunches on each side! It's a little rickety cause my boys have used it as gymnastic bars when they were smaller, but that tells you how sturdy it is!!!

    Enjoy!
    [QUOTE]My progression since February starting at 265 lbs then 243 lbs then 233lbs. I weigh in on Wednesday for the last pic.[/QUOTE]


  8. #7
    Diamond Phenster libby0920's Avatar
    • Join DateFeb 2008
    • LocationNashville, Tn
    • Posts3,163
    • Lost Weight-61 lbs
    • Current Weight182
    • Goal Weight130
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    Default

    humm.. might have to pick me up one of these


    2/10/08 - 3/08/08** -19 (Month 1 on Phen)
    3/15/08 - 4/05/08** -31 (Month 2 on Phen)
    4/12/08 - 5/03/08** -35 (Month 3 on Phen)
    5/10/08 - 5/31/08** -45 (Month 4 on Phen)
    6/07/08 - 6/28/08** -49 (Month 5 NO Phen)
    7/12/08- 7/26/08 ** -58 (Month 6 on Phen)


    month 5 results
    1st mini goal=215 met
    2nd mini goal=200 met
    3rd mini goal=185 met
    4th mini goal= 170

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