so....i got my first shot last wednesday. today was my first weigh in. i'm not on phen or anything else for that matter....just the shot. i was skeptical about it working, but here are my results:
4-2-08 SW 202.2
4-9-08 CW 193.6
i guess it works! i mean, i have been eating SUPER healthy....fruits and veggies all the time, tons of water (and NOTHING else to drink), and staying at or below 1200 calories a day. i only walked on the treadmill two days for 30 mins. each day...and i just walked slowly....i didn't want to overdo myself and get tired of it, dread it, and give up. of course with the diet i was on i would have lost weight without the shot, but i have tried losing weight SEVERAL times and i have never lost 8+ pounds in one week so i have to give the shot credit.



LinkBack URL
About LinkBacks



Reply With Quote





Bookmarks