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#3 (permalink) |
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Silver Phenster
Join Date: Jan 2006
Location: NJ
Posts: 413
Lost Weight: 26 lbs.
Current Weight: 150
Goal Weight: 135 lbs.
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I have both Ionamin and adipex...the Ionamin is 30mg. resin base so it is slower release and it works differently on me...I alternate depending on how I feel, but can't stay on either for more than a week or 8-9 days....it messes with my thought perception and sleep.
I usually do one week on/one week off.
__________________
11/22/05--Start wt. 180 lbs., 5'5" small framed 12/05/05--started Phen 4/30/06--current wt. 150? lbs. 5/17/06--phen break for 8 days 5/26-restart Ionamin |
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