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February 12th, 2008, 03:58 PM
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#1 (permalink) |
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Silver Phenster
Join Date: Dec 2007
Location: Ohio
Posts: 161
Lost Weight: 24.2
Current Weight: 156.8
Goal Weight: 135
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What did you eat today? February edition
Last month I started the what did you eat today thread and it went really well and alot of people seemed to like it, and keep up with it every day. I like to see what everyone eats and also have a place to keep track of what I eat. So i thought I would start a February edition of this thread!!
I will start  Breakfast: 2 scrambled eggs and 1 multigrain pancake Snack: 100 cal chex mix snack pack and 100 cal fudge cookie snack pack Lunch: Turkey sandwich and Cup of chili Snack: Strawberries and apple Dinner: Haven't eaten dinner yet, but I plan on having either a breast of chicken or a piece of tilapia fish
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May goal: 150 lb. June goal: 140 lb. July goal::130 lb.  |
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February 12th, 2008, 04:04 PM
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#2 (permalink) |
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Diamond Phenster
Join Date: Dec 2005
Location: Denver
Posts: 2,909
Lost Weight: It goes up and down!
Current Weight: 156
Goal Weight: 130 - Long term 120 (dream. Have never reached it!)
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So far just cottage cheese and pineapples. But I do have a Progresso Soup planned for lunch, and probably left over beef stroganoff for dinner. My husband made this chicken thing, Campbell's Supper Bakes (Garlic Chicken), so I might try that.
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------------------- You must be the change you want to see in the world. - Gandhi |
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February 12th, 2008, 04:11 PM
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#3 (permalink) |
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Gold Phenster
Join Date: Nov 2007
Posts: 787
Lost Weight: 27 lbs
Current Weight: 230
Goal Weight: 195
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My menu for today:
B: Fiber One Bar S: Fiber One nonfat yogurt L: Lean Cuisine frozen meal S: 100-calorie pack Dinner will be some of that chicken stir fry I made - chicken, brocolli, onions, green pepper and mushroom - that will be over a little bit of brown rice - Happy eating everyone!! 
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GET THE WAGON ROLLING CHALLENGE!!! Starting Weight (11/15/2007) - 252 12/31/08 - 240 1/7 - 235 2/4 - 230 3/15 - 233 4/28 - 225 8/22 - CW: 230 starting over! 
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February 12th, 2008, 04:22 PM
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#4 (permalink) |
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Gold Phenster
Join Date: Jan 2008
Posts: 501
Lost Weight: 25
Current Weight: 135
Goal Weight: 120 in my dreams (hopefully not) .lol
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Breakfast - light english muffin -100cal with 2 egg white with cooking spray- (i think pam)
Lunch- Healthy Choice cal 230 Snack- kellogs 90 cal bar Dinner- brown rice with stir fry veggie
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 Started 1/16/08 - 168 lbs Current weight 137 Goal of 120 (yup maybe in my dreams) will be happy with 125 lbs xmas challenge with te  am BENSON
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February 12th, 2008, 04:47 PM
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#5 (permalink) |
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Gold Phenster
Join Date: Jan 2008
Location: South Dakota
Posts: 824
Lost Weight: 19
Current Weight: 171
Goal Weight: 128
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Breakfast - Yoplait yogurt w/ 1 tblspn Bear Naked granola, glass of OJ
Lunch - 3 pc coconut roll, 1 pc spider roll, 3 pcs cucumber wasabi roll, 1/2 of a Blackberry Sage unsweetened iced tea Snack - rest of tea Dinner - I don't know, I am ordering the kids pizza, I have leftover sushi, but I don't think I should eat that twice in 1 day....maybe a frozen Eating Right dinner...or I have some leftover homemade chicken noodle soup, maybe that. |
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February 12th, 2008, 04:55 PM
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#6 (permalink) |
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Bronze Phenster
Join Date: Jan 2008
Location: Michigan
Posts: 45
Lost Weight: -52
Current Weight: 185
Goal Weight: 170
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Ok girlies.......
Breakfast: I ate 1/2 whole wheat muffin and 3 slices of turkey bacon Lunch: Campbells soup in a cup.... Snack: Fruit salad I made with strawberries, oranges, blueberries, and bananas...with a little splenda. Dinner: sauteed chicken breast with broccolli Yummy eating....thanks for some ideas.....I love this blog.
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Lori SW 237 1/17/08 PW 185 5/1/08 (- 52 pounds) Goals I'm back...off Phen since May 1st, 2008 SW 200 10/6/2008 CW 194 10/14/2008 Goal weight 170 Hopefully by Christmas! |
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February 12th, 2008, 07:10 PM
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#7 (permalink) |
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Bronze Phenster
Join Date: Jan 2008
Posts: 49
Lost Weight: 13lbs
Current Weight: 184.0
Goal Weight: 145
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This is fun
Breakfast - Slim-Fast Optima Shake Lunch - Nuts Over Chocolate Luna Bar & Apple Dinner - Spicy Pork Stir-Fry (WW Recipe - sooooo good!) & Pepsi Max I drank 3 or 4 - 42 oz. glasses of water I know I need more calories but I was just too busy today at work. Now's the hard time for me. I'm home alone from 5-11 and the snacks in the cupboard haunt me Ooh and I walked around our town's hockey arena for 30 minutes at lunch and even did a few sets of stairs
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SW: 195.4 - 1/16/08 184.0 - 2/9/08 (Bad week) Yuck: 195.0 - 3/10/08 GW: 140 1st Goal: 175 by 4/2/08 1st Goal Reward - A new haircut - I have 2 months to get the courage to do it *NOTE: This is not me! Just the hair I want * 2nd Goal: 155 by 6/11/08 2nd Goal Reward - Some new clothes!!!!!!!!!! 
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February 12th, 2008, 09:41 PM
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#8 (permalink) |
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Platinum Phenster
Join Date: Feb 2008
Location: Seattle Washington
Posts: 1,192
Lost Weight: -36
Current Weight: 173
Goal Weight: 140
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I like this one too!!!
Breakfast~whole wheat english muffin Snack~ 100 calorie thing Lunch~lean cuisune lasagna Dinner~ havnt gotten there yet
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url=http://www.TickerFactory.com/weight-loss/wBZCRKb/]  [/url] 
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February 13th, 2008, 05:10 PM
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#9 (permalink) |
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Silver Phenster
Join Date: Jan 2008
Location: Where snow doesnt exist and the lizards sweat
Posts: 365
Lost Weight: 44 lbs
Current Weight: 172
Goal Weight: 155-160
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YAY doing this makes me hungry..........
 its only 2 here now so far Ive had Breakfast=1 c egg beaters w broccoli and lowfat skim mozz cheese 16 oz coffee fat free vanilla creamer snack=fiber one bar Lunch = chicken breast w/ low cal wine sauce and cottage cheese about to have a snack of raw almonds and big juicy gala apple dinner will be = tortilla and lime crusted Tilapia (from costco) and a heaping mound of steamed veggies with lemon juice squirted all over it ) evening snack will be dried apricots TOM is next week so this is what I envisioned myself eating and planning to eat all day LOL..... Breakfast = tall stack fluffy crackerbarel pancakes (5 or 6) bacon, 2 fried eggs all covered in heavy warm syrup & a tall glass of chocolate milk snack= 2 ding dongs and some fun yums lunch= Wendys spicy chicken sandwich w/ BBQ sauce Lrg fries and iced tea snack=polish of the bag of fun yums and a caramello dinner = homemade shredded beef chimichangas (my specialty) covered in sour cream cheese lettuce tomatoes onions and avacado snack = heaping bowl of the limited edition thin mint ice cream with chocolate syrup whew those were the days.....(the days that got me to a size 18  )
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SW - 216 LBS. 07/06/07 01/03/08 - 181 LBS 01/04/08 01/31/08 - 177 LBS (excited about this one)02/22/08 - 173 LBS (so close to entering '160 Land') 03/28/08 - 174 LBS (I should be angry but I lost 8% body fat so far!!) 04/25/08 - 172 LBS (just crawling along  GW - 155-160 LBS NEW GW - 145-150 LBS Mini Goal: At 160 I'm gettin a TATTOO  "Character is what you have left when you've lost everything you can loose" |
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February 13th, 2008, 06:13 PM
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#11 (permalink) |
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Silver Phenster
Join Date: Jan 2008
Location: Northern PA
Posts: 168
Lost Weight: 71 lbs
Current Weight: 242
Goal Weight: 199
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Breakfast/lunch- low carb wrap with spinach and turkey (woke up late)
snack- made dark chocolate covered pecans and snuck 3 O (low carb V-day treat)Dinner-Turkey sausage and green beans Snack/dessert-Sugar free Jello w/ sugar free cool whip and nuts
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Size 22 to Size 16/18 and lovin' it SW-313 1/1/08- Started Low Carb SW-295 1/30/08- Started Phen CW-290 (-5) 2/1/08 -285 (-10) 2/4/08 -282 (-13) 2/9/08 -280 (-15) 2/14/08 -276 (-19) 3/8/08 -268 (-27) 4/1/08 -258 (-37) 4/11/08 -245 (-50) 5/21/08 68 -242 (-53) 6/1/08 71 Total |
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February 13th, 2008, 06:56 PM
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#12 (permalink) |
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Bronze Phenster
Join Date: Dec 2007
Location: Central New York
Posts: 53
Lost Weight: 50 lbs
Current Weight: 183
Goal Weight: 155-165
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This is for yesterday (February 12th):
Lunch/Snack: 30 Fat Free Ruffles Light Potato Chips with salsa(70 calories in 15 chips) Dinner: Salad with roasted red peppers (in water not oil), kalamata olives, artichokes, and romaine lettuce with 2 TB greek feta dressing (all together about 200 cals) Snack: 1 TB Reduced Fat Jiffy Peanut Butter (90 cals) All together about 430 cals... I know way tooo low... I have my days where I am about 900 and my days where I am about 400...
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Visit my husband's ship watching blog at: http://theshipwatcher.blogspot.com CURRENT WEIGHT: 183 Up 10lbs since May, but that is all my fault. Summer food, a new boat, and not working as hectic a schedule and being more lax. On phentermine from Jan 2 2008 - May 2 2008 and lost 50ish lbs. Was down to 173. |
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February 13th, 2008, 07:19 PM
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#13 (permalink) |
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Bronze Phenster
Join Date: Jan 2008
Location: South Georgia
Posts: 37
Lost Weight: 7lbs.
Current Weight: 138.8
Goal Weight: 110
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Breakfast- EAS Shake = 100 cals, 1carb.
Lunch- 2 String Cheese =120 cals, 2carbs. And A Hard Boiled Egg=77cals, 1carb. Snack- 1 Claussen Pickle=5cals, 0carbs. And 1oz. of cheese=60cals and 1carb. Dinner-1Gorton's Garlic Fish Filet=100cals, 1carb. And 1 1/2 c. Broccoli=50cals, 8carbs Dessert-Carb Smart Ice Cream Bar=100cals, 3carbs. 80 ounces of water.
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 Life is NOT a dress rehearsal!! My Photo was taken just 3 years ago! Now I look like I Ate that girl! |
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February 13th, 2008, 07:48 PM
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#14 (permalink) |
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Gold Phenster
Join Date: Jan 2008
Location: South Dakota
Posts: 824
Lost Weight: 19
Current Weight: 171
Goal Weight: 128
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Bkfst - Yoplait w/ 1tblspn granola
Lunch - Italian sub...no mayo or cheese tho so didn't feel tooooo guilty Snack - 6oz fresh raspberries Dinner - ? Um, I have no ideas here..... |
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February 13th, 2008, 07:54 PM
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#15 (permalink) |
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Silver Phenster
Join Date: May 2007
Location: Dunedin, FL
Posts: 427
Lost Weight: 23lbs
Current Weight: 194
Goal Weight: 135
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I had an EAS shake for breakfast
1 orange 1 chicken cesear salad (with dipping the dressing, so I didn't even use half of it) 1 EAS bar as a snack 2 slices of pizza I was low on water today, so my goal is to have more water tomorrow. I am WICKED constipated (none in 3 days) so I'm sure if I can poop before weighing in tomorrow I'll be down SOMETHING.
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"Maybe our mistakes are what make our fate. Without them, what would shape our lives? Perhaps, if we never veered off course, we wouldn’t fall in love or have babies or be who we are." Michael Patrick King, Sex and the City, I Heart NY, 2002 |
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February 13th, 2008, 09:55 PM
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#16 (permalink) |
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Silver Phenster
Join Date: Feb 2008
Location: Knoxville, TN
Posts: 307
Lost Weight: 37
Current Weight: 220
Goal Weight: 150
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Breakfast - 1 cup Special K with skim milk
Snack - Apple Lunch -1/2 turkey sandwich on whole wheat bread and 100 cal yogurt Snack- 10 grapes Dinner- Salad with 3oz tuna steak
__________________
 1st Mini Goal - 25 lbs met 3/17/08 |
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February 13th, 2008, 10:36 PM
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#17 (permalink) |
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Bronze Phenster
Join Date: Jan 2008
Location: Sunny Califorina
Posts: 30
Lost Weight: -15LBS
Current Weight: 239
Goal Weight: 170
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I am on a 12-1300 calories diet so here it goes..
BKFT- Slim Fast Slim-Fast Optima Shake ONLY 190 Cal. (I drink these all the time) Snack- 1/4 cup nut mix 140 cal. ( Walmart trail mix) Lunch- Slim Fast optima 190 cal 1 orange 100 cal. snack - fiber bar 130 cal. Dinner - Chicken Parm with spaghetti 300 cal
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 To lengthen your life, shorten your meals SW-252 1/19/08 CW-239 2/02/08 CW-237 2/07/08 My first weigh in with the doc.. CW-235 2/14/08 CW-231 2/24/08 CW-229.5 3/1/08 |
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February 14th, 2008, 04:13 PM
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#18 (permalink) |
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Diamond Phenster
Join Date: Dec 2005
Location: Denver
Posts: 2,909
Lost Weight: It goes up and down!
Current Weight: 156
Goal Weight: 130 - Long term 120 (dream. Have never reached it!)
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Well, I was really bad yesterday. I started off good, intended to be good, but failed
Break: Frosted mini wheats Lunch: Progresso soup Lost it here....snacked on a bag of Doritos, pickles, ate a bologne sandwich with cheese (on wheat), and ate one chocolate chip cookie. (I was soooo hungry!) Dinner: Enchiladas and spanish rice with half a pepsi. I did walk briskly for 30 minutes though today! Hopefully that helped a little.
__________________
------------------- You must be the change you want to see in the world. - Gandhi |
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