I totally agree! I would be thrilled with three pounds a week. Wait, no, it would be like having a dove chocolate bar to me, better than thrilled... I would have a nikki'gasm!
I was originally 284 and I did the tread mill and veggie run and hit 224. I stopped and next thing i know, 4 months later i was back at 262...ouch! I joined La Fitness and have gone every day for four months and went to 240 and lost an inch on my stomach. I just had a mole removed off the bottom of my foot and havent been to the gym in two weeks and I am 245. How sad
But four months for 20lbs was just really depressing. Every day sweating like a pig and jiggling everywhere as i bounced on the eliptical (next to the size 0 women, ughhh!) Then I walk into the wawa and the girl behind the counter had lost triple what i did in the same amount of time! She gave me the number for this weight loss guy that you never get to meet..hmmm, lol.
So if PhenD just helps curb and i can still eat and exercise and lose 3lbs a week... Im all in for it! Those are great stats. Like I said, the Phen 30mg is scaring the crap outta me and i did take my behind into the ER today. My daughter was so scared and i was like...ohhhh, this is bad. Mommy can't mess with this one no more.
So, the doc said i can come in monday and see what we can switch to and then he had the nerve to say.. how about just will power, ever think of that. like...ouch, that was mean, don't you think i have been there buddy?
Oh, by the way - you look freakin great! Your before and after are crazy wonderful!