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Thread: 3 weeks on Phen, 15.5 lbs gone!

  1. #1
    Gold Phenster kristen5252's Avatar
    • Join DateSep 2007
    • Posts585
    • Lost Weight-90lbs (SW250)
    • Current WeightCW160
    • Goal Weight150
    • kristen5252's Photos

    Smile 3 weeks on Phen, 15.5 lbs gone!

    I just finished my third week on phen, and I have lost 15.5 pounds! I am so thrilled with these results! I know it slows down, but if I can get about 10 pounds a month off, I can meet my goal in about 5 months!! This is the first time I have actually seem the light at the end of the tunnel. These forums help SO much, it's like therapy you don't have to show up to! Any advice on keeping the weight loss going strong as I creep toward month 2? This past month I moved into a new house, so I know there was about a week where I wasn't giving it 100%, but I have a bowflex now, and the muscle tone is starting to show up! I just need to remember to focus on the inches lost, not the numbers on the scale...I'm going for my first follow up visit tomorrow, a week early, since I am going out of town on Thursday, I'm thinking 15.5 pounds in 3 weeks should make my doc proud
    I have rid myself of 80lbs as of August 2010. Some with Phen, some without.
    1st time on Phen: SW230 EW 200
    2nd time on Phen: SW202 Current weight:161

    My Wedding, Sept 4th, 2010 160 Pounds!


    The old me....and the new me!!



    Highest weight:250 Current weight:166

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  3. #2
    Platinum Phenster Angela C's Avatar
    • Join DateJun 2007
    • LocationMichigan
    • Posts1,912
    • Lost Weight151
    • Current Weight193.4
    • Goal Weight165
    • Angela C's Photos

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    That's awesome!!! Way to Go!! I know how exciting that is!! Oh,I know your dr will be proud of your loss .

  4. #3
    Gold Phenster friendofgreen's Avatar
    • Join DateOct 2007
    • Posts824
    • Lost Weight120+
    • Current Weight194 (SW2 223)(SW1 320+)
    • Goal Weight170
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    congrats!!!

    on the baby and the weight loss

    you're doing great!!

  5. #4
    Bronze Phenster
    • Join DateOct 2007
    • LocationTennessee
    • Posts35
    • Lost Weight2.1
    • Current Weight207.9
    • Goal Weight150
    • Rhonda423's Photos

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    Wow! I just started today and would love to have those results!
    Rhonda



    10/31/2007 - SW 210
    11/05/2007 - CW 207.9 (-2.1)
    11/12/2007 - CW 205.8 (-2.1)

  6. #5
    Phen Newbie sassy_cinn's Avatar
    • Join DateOct 2007
    • Posts1
    • Lost Weight16 lbs
    • Current Weight260
    • Goal Weight175
    • sassy_cinn's Photos

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    Way to go!!!! I lost 16 lbs in my first month and my doctor was VERY proud!!! The nurse even gave me a sticker, Good luck to you and keep it up!!!!!

  7. #6
    Bronze Phenster clc123's Avatar
    • Join DateJul 2005
    • LocationMidwest
    • Posts30
    • Lost Weight10 lbs
    • Current Weight221
    • Goal Weight190
    • clc123's Photos

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    Congrats Kristen! Those are awesome numbers!

    Good luck-Chris
    SW: 231- 7/1/2010
    222 - 8/6/2010

    Goal: 190

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